Here are your weekly gro­cery deals …

These prices are based on Ontario fly­ers and most of the coupons men­tioned here were found in-store, unless oth­er­wise specified.

Wal­mart (valid until Jun 30th)

Pam­pers dia­pers size 3–6(92-174s) $24.48 — use $3(red plum)/$2 off coupon
Kellogg’s Spe­cial K cereal 3 for $5 — use $2(save.ca)/$0.75 off coupon for Blue­berry kind
Maple Leaf top dogs $1.88 — use $0.50 off coupon
Peek Fre­ans $1.97 — use $1/$0.50 off for Life Style kind
Pam­pers wipes 420s $12 — use $1/$5 if you are buy­ing dia­pers too
Arm & Ham­mer laun­dry 2 for $6 — use $1 off coupon(red plum)
Dura­cell bat­ter­ies AA12s etc $7.97 — use $0.75 off coupon(brandsaver)
Glade Sense & spray kit $6 — use $5 off coupon(smartsource)
Cen­trum mul­ti­vi­t­a­mins $6.88 — use $5(from Spin­Uwin contest)/$3(found inside Materna bot­tle) coupon
Advil 100s $5.88 — use $2 off coupon
Gar­nier Herbashine hair­colour $6.83 — use $2/$1(smartsource) coupon
Gar­nier Nutrisse hair colour $6.83 — use $2 off coupon(save.ca)
Dove bar soap or body wash large size $6.83 — use buy 2 dif and save $2 coupon
Gillette Fusion razor $2.97 — use $4 off coupon(save.ca)

Food Basics

Oasis juice $1.97 — use $0.75(gocoupons.ca)/$1/$2(magazine)/$0.50 off Health break
Quaker bars $1.97 — use $0.75 off for Oat­meal to go and fibre ones
Danone Activia dessert 4s $1.99 — use $0.50 off coupon
Kellogg’s froot loops 380g $2.97 — use buy 2 save $1 coupon(toonies for tum­mies)
Ocean Spray cock­tail $2.49 — use $1 off coupon(coupon on bot­tle­necks)
V8 fusion $2.49 — use $0.75 off for their new variety(smartsource)
Oasis juice 960ml $0.99 — use $0.75 off for fruits etc
Philadel­phia Dips $1.49 — use $1 off coupon(save.ca)
Knorr side­kicks $0.99 — use $0.25/buy 2 save $1 coupon
Knorr soup mix $0.99 — use buy 2 save $1 coupon
Bounty paper towel 6s $3.97 — use $0.50 off coupon(brandsaver)
Cesar dog food 100g 4 for $3 — use buy 12 save $3 coupon(Company’s mail-out)
Piller’s shaved deli meats $5 — use $0.50 off coupon
Maple Leaf Nat­ural Selec­tions meat $3.49 — use $2 off coupon(save.ca)

No Frills

Lean Cuisine,Spa or Stouffer’s entrees $1.99 — use Buy 1 get 1 free/$0.75/Buy 3 save $2 for Stouffer’s/$1 off for Spa
Gold Fish crack­ers $1.69 — use $0.50 off coupon
Tide laun­dry 90–96 loads $18.99 — use $1 off coupon(save.ca)
Won­der buns $1.29 — use $0.50 off coupon
Piller’s ham $2.99 — use $0.50 off coupon

Wal­mart Supercentre

Maple Leaf top dogs $1.88 — use $0.50 off coupon
Kellogg’s Spe­cial K cereal 3 for $5 — use $2(save.ca)/$0.75 off coupon for Blue­berry kind
Majesta 8roll paper tow­els $3.97 — use $1 off coupon(red plum)
Schnei­ders juicy jum­bos $3.47 — use $1 off coupon
Gris­sol Canapé or Melba toasts $2.17 — use $0.50 off coupon
Tre Stelle Feta Cheese 400g $6.77 — use $0.50 off coupon(Melt mag)
Philadel­phia Dips $1.47 — use $1 off coupon(save.ca)
Nestea iced tea crys­tals $4.47 — use $0.50 off coupon
Stouffer’s saute sen­sa­tions $5.47 — use $4/$2 off coupon
Cavendish hash browns $1 — use $0.50 off coupon
Heinz beans $0.88 — use buy 3 get 1 free coupon
Dole Squish’ems $2 — use $1 off coupon(save.ca)
Pal­mo­live dish liq­uid $1.77 — use buy 2 save $1 coupon(smartsource)
Off! Pow­er­pad mos­quito lantern $11.93 — use buy 2 save $10 coupon(red plum)
Meow mix mar­ket select cup 2 for $1 — use buy 2 get 1 free coupon(save.ca)
Arm & Ham­mer cat lit­ter $6.48 — use $1.50 off coupon(save.ca)
Pedi­gree den­tastix $3.88 — use $1 off coupon(smartsource)

Price Chop­pers

Hagen Dazs ice cream $3 — use buy 2 save $3 coupon
Pills­bury toaster strudel $2 — use $1 off coupon(save.ca)
Yoplait Asana 650g $2 — use $0.50 off coupon
Yoplait Yop­ti­mal 650g $2 — use $0.50 off coupon(gocoupons.ca)
Carl Bud­ding sliced meats 2 for $1 — use buy 2 save $0.55 coupon(toonies for tum­mies)
Kellogg’s frosted flakes or froot loops cereal $2 — use buy 2 save $1 coupon(toonies for tum­mies)
Lean Cuisine,Spa or Stouffer’s entrees $1.99 — use Buy 1 get 1 free/$0.75/Buy 3 save $2 for Stouffer’s/$1 off for Spa
Dempster’s whole wheat or stays fresh bread $2 — use $0.30 off coupon(toonies for tummies)

Giant Tiger

Kellogg’s fam­ily size cere­als $2.88 — use buy 2 save $1 coupon for frosted flakes,corn pops and froot loops(toonies for tum­mies)
Won­der buns $1 — use $0.50 off coupon
Astro Biobest smoothie 4s $3.49 — use $0.75 off coupon
Old Spice body­wash $2.49 — use $2/$1/buy 2 save $3(smartsource)/buy 1 get 1 free(brandsaver) coupon
Christie cook­ies $1.97 — use buy 4 save $4 coupon

Zellers

Fan­tastik trig­ger 2 for $6 — use $1 off coupon
Windex trig­ger 2 for $6 — use buy 2 save $2 coupon
Vileda Oskar broom,contact mop,etc 15% off — use $2/$3 off coupon(smartsource)
Won­der buns $1.89 — use $0.50 off coupon
Pal­mo­live dish liq­uid $1.77(sat & sun only) — use buy 2 save $1 coupon(smartsource)
Hawai­ian Tropic sun­screen lotion $8.99 — use $1 off coupon
Nice’n Easy hair colour bonus pack $8.29 — use $3/$1?buy 2 save $3(brandsaver) coupon
Olay body wash or bar soaps $3.99 — use $2 off coupon when you buy both(brandsaver)
Aquafresh white & shine tooth­paste $1.79 — use $1 off coupon(smartsource)
Crest Pro­health rinse 1l $5.49 — use $1.50 off coupon(brandsaver)
Head & Shoul­ders hair care $5.49 — use $1 off coupon(brandsaver)
Herbal Essences hair care large size $5.49 — use $0.50 off coupon(save.ca/brandsaver)
Dove hair care $4.99 — use $1.50(save.ca)/buy 2 save $2.50/buy 2 dif save $2 coupon
Dove bar soap $2.69 — use buy 2 dif and save $2 coupon
Clover leaf flavoured tuna $1 — use buy 2 save $1 coupon
Crush,Dr.Pepper,Schweppes 2L 3 for $4 — use buy 4 save $2 coupon
Triscuit $1.99 — use $0.50 off coupon
Bertolli olive oil 500ml $4.49 — use $1 off coupon(toonies for tum­mies)
Aero Bub­bles $3.59 — use $1 off coupon(smartsource)
Gar­nier Fruc­tis hair care $3.99 — use $1 off for Triple Nutri­tion
Gar­nier Herbashine hair colour $8.29 — use $2 off coupon
Crest tooth­paste 2 for $4 — use $1 off for Prohealth(save.ca)/$0.50(brandsaver) off coupon
Pam­pers dia­pers mega $14.99 — use $3(red plum)/$2 off coupon
Off or Raid $7.49 — use $1/buy 2 save $2.50 coupon(smartsource)
Bick’s pick­les $2.99 — use buy 2 save $1.50 coupon
Lac­tan­tia Healthy Atti­tude mar­garine 2 for $5 — use $1 off coupon(from their $20 coupon offer)
Mars choco­late bars 3 for $2 — use buy 1 get 1 free coupon(smartsource)
Dempster’s whole­grains bread 2 for $5 — use $0.50 off coupon
Chapman’s ice cream 2 for $5 — use $5 off coupon(from Kidsclub.ca)

Sobeys

Maple Leaf top dogs $1.99 — use $0.50 off coupon
Maple Leaf Prime whole chicken $2.99/lb — use $1 off coupon(websaver.ca)
Oasis juice blends 1.89l 2 for $6 — use $1/$2(magazine) coupon
Cavendish fries 2 for $4 — use $0.50/$1(company’s mail-out) coupon

Wal­mart

French’s mus­tard $1.77 — use buy 2 save $1.50(websaver.ca)/buy 2 save $1 coupon
Off or Raid spray $7.46 — use $1/buy 2 save $2.50 coupon(smartsource)
Fisher Price dia­pers giant box $24.97 — use $3(smartsource)/$5 off coupon
Pam­pers dia­pers size 3–6(92-174s) $24.48 — use $3(red plum)/$2 off coupon
Pam­pers wipes 420s $12 — use $1/$5 if you are buy­ing dia­pers too
Scope mouth­wash 1L with bonus 250ml $4.46 — use $1 off coupon(brandsaver)
Gillette Pros­eries skin­care $4.46 — use $2 off coupon(came with Free Proglide razor)
Gillette body­wash $3.97 — use $2 off coupon(save.ca/instore coupon)
Tam­pax Pearl 36s $7.97 — use $2 off coupon(brandsaver)
Perfect10 hair colour with bonus Root touch-up $13.96 — use $3/$1/buy 2 save $3(brandsaver) coupon
Pan­tene hair care $4.96 — use $0.75/buy 2 save $2 coupon(came with Pan­tene sam­ples)
Cov­er­girl trublend foun­da­tion or pow­der $8.97 — use $1/buy 2 save $3 coupon(brandsaver)
Cov­er­girl con­tin­u­ous lip colour $4.49 — use $1/buy 2 save $3 coupon(brandsaver)
Cov­er­girl wet­slicks or Bound­less nail pol­ish $3.97 — use $1/buy 2 save $3 coupon(brandsaver)
Cov­er­girl value pack(has Eye­lights mas­cara and eye liner) $9.97 — use $1/buy 2 save $3 coupon(brandsaver)
Loreal Colour Riche lip­stick $8.96 — use $2 off coupon(websaver.ca)
Advil liquigels extra strength 60s $12.96 — use $2 off coupon
Lubri­d­erm lotion $5.97 — use $1.50 off coupon(save.ca)
Tre­Semme fresh start hair care $4 — use $1 off coupon
Dial hand soap refill 1.18L $3.17 — use $0.50 off coupon(toonies for tum­mies)
Lever 2000 bar soap 2 for $5 — use $1 off coupon
Degree deodor­ant 2 for $5 — use $0.50 off coupon
Dove Nutrium bar soap 2 for $5 — use buy 2 dif and save $2 coupon
Nes­tle drum­sticks 4s or 1.5L ice cream $3.97 — use $1 off coupon for their new varieties

Real Cana­dian Superstore

Coke or Sprite 2L buy 1 at $2.17 and get another for free — use buy 2 and get 1.5L Fanta Free coupon
Won­der buns buy 1 at $2.69 and get another for free — use $0.50 off coupon
Schnei­ders juicy jum­bos $3.49 — use $1 off coupon
Maple Leap prime chicken strips fully cooked $7.99 — use $2 off coupon(save.ca)
Schnei­ders lunch­mate stack­ers $2.29 — use $0.50 off coupon
Maple Leaf top dogs $2.49 — use $0.50 off coupon
Scott paper tow­els 2-6s $5 — use $1 off coupon
Kellogg’s Spe­cial K bars $2 — use buy 2 save $1/$1(save.ca) for fruit crisps
Quaker oat­meal to go bars $2 — use $0.75 off coupon
Clover leaf flavoured tuna 5 for $4 — use buy 2 save $0.50 coupon
Off repel­lents $4.99 & up — use $1/buy 2 save $2.50 coupon(smartsource)
Minute maid juice 10X200ml 2 for $5 — use $0.50 off coupon(toonies for tum­mies)
Crest tooth­paste $1.79 — use $0.50(brandsaver)/$1(save.ca) for pro­health
Scope rinse with whiten­ing 2 for $13 — use $1 off coupon(brandsaver)
Hawai­ian Tropic sun­care $6 — use $1 off coupon
Tre­Semme hair care $4 — use $1 off coupon
Nice’n Easy hair colour $6 — use $3/$1(brandsaver)/buy 2 save $3(brandsaver) coupon
Gar­nier hair care $3 — use $1 off for triple pro­tec­tion
Degree antiper­sir­ant $2 — use $0.50 off coupon
Dove bar soap or body­wash 2 for $7 — use buy 2 dif and save $2/$1.50 off for Nutrium body­wash
Bic Soleil razor or car­tridge $6 — use $4 off coupon(smartsource)
Vachon snack cakes $2 — use $0.50 off coupon(toonies for tum­mies)
Heinz Nur­ture for­mula buy 1 at $22.99 and get another for Free — use $5 off coupon(save.ca)
Hug­gies wipes buy 1 at $3.49 and get another for Free — use $1 off coupon(smartsource)
Stouffer’s Bistro entrees buy 1 at $3.99 and get another for Free — use $0.75/buy 3 save $2(save.ca)/buy 1 get 1 free coupon
Coutry Har­vest Vital­ity bread buy 1 at $2.99 and get another for Free — use $0.75 off coupon
Yoplait or Asana 650g yogurt buy 1 at $3.99 and get another for Free — use $0.50 off coupon
Nes­tle Pure Life water 3L buy 1 at $1.29 and get another for Free — use $1 off coupon(Shopper’s Voice)
Pogo 10s buy 1 at $7.99 and get another for Free — use $1 off coupon(toonies for tummies)

Shop­pers Drug Mart

Sun&Mon only
6X710ml pop $1.99 — use buy 2 save $2 for Crush,Schweppes & Dr.Pepper
Dempster’s stays fresh or whole­wheat bread 2 for $3 — use $0.30 off coupon(toonies for tum­mies)
Cal­trate $9.99 — use $2 off coupon(save.ca,if you still have)
Week-long deals
Dove ulti­mate deodor­ant or body mist 2 for $5 — use $0.50 for Antiperspirant(smartsource)/buy 2 save $2 coupon
Nice’n Easy root touch up or Nat­ural Instincts hair colour $6.99 — use $3/$1(brandsaver)/buy 2 save $3(brandsaver) coupon
Aveeno hair care $6.99 — use $2 off coupon
Gillette Mach3 dis­pos­able razors $6.99 — use $2 off coupon(brandsaver)
Tums large size $7.99 — use $1 off coupon(save.ca)
Tylenol extra strength caps 100s $5.99 — use buy 2 save $4 coupon(save.ca)
Ensure 6pk $8.99 — use $3 off cheque(company’s mail-out)
Band aid 20% off — use buy 2 save $2 coupon(save.ca)
Peek Fre­ans $1.88 — use $0.50/$1 off coupon for Life style
Johnson’s baby needs $2.99 — use $1 off coupon(save.ca)
Lysol No-touch hand soap sys­tem $9.99 — use $5 off coupon(smartsource)
Pal­mo­live dish liq­uid 591ml $1.49 — use buy 2 save $1 coupon(smartsource)
Hug­gies Pull ups $15.99 — use $2.50 off coupon(smartsource)
Advil 50-72s $12.96 — use $2 off coupon
Aveeno body­wash $6.49 — use $2 off coupon(save.ca)
Old Spice deodor­ant $2.99 — use $1/buy 2 save $3/buy 1 and get Body­wash Free(brandsaver) coupon
Reach 100 tooth­bruch $1.99 — use $1 off coupon(save.ca)
Arm & Ham­mer tooth­paste $1.99 — use buy 2 save $1 coupon(save.ca)
Head & Shoul­ders hair care $5.99 — use $1 off coupon(brandsaver)
Swif­fer dusters $4.99 — use $1.50 off coupon(brandsaver)
Belle colouor hair colour $6.99 — use $2 off coupon(save.ca)
Tri­dent or Den­tyne 4pk gum $2.99 — use buy 2 save $1 coupon(toonies for tum­mies)
Cot­tonelle wipes 2 for $5 — use $1 off coupon
Pam­pers dia­pers box $22.99 — use $3(red plum)/$2(save.ca/brandsaver) coupon
Aqua­fina+ water $0.99 — use buy 2 get 1 free coupon
Aero Bub­bles $3.99 — use $1 off coupon(smartsource)
Nes­tle Cap­puc­cino or Latte $3.99 — use $1 off coupon
Quaker instant oat­meal 2 for $5 — use buy 2 and get Quaker bars Free coupon

Loblaws/Zehrs/Fortinos

Cot­tonelle ultra bath tis­sue 12 dou­ble $6.99 — use $1 off coupon(smartsource)
Ben & Jerry ice cream $3.99 — use $1 off coupon
Hagen Dazs ice cream $3.99 — use buy 2 save $3 coupon
Jake’s Bake house bread 2 for $5 — use $0.75/$1(on-pack) coupon
Vachon snack cakes $2 — use $0.50 off coupon(toonies for tum­mies)
Laugh­ing Cow cheese duo pack 400g $6.49 — use $0.75/$1 off coupon
Friskies cat food 6 for $2.88 — use buy 10 save $1 coupon(smartsource)
Danone Activia 12s $5.99 — use $0.50 off coupon
Heinz beans $0.99 — use buy 3 get 1 free coupon
Kraft Siz­zling salad kit $2.99 — use $0.75 off coupon
Mott’s gar­den cock­tail 2 for $6 — use $0.60 off coupon
Bick’s pick­les $2.99 — use buy 2 save $1.50/$1 off for Low salt coupon
Pam­pers wipes mega $5.99 — use $1 off coupon
Crest tooth­paste $1.99 — use $0.50(brandsaver)/$1(save.ca) for pro­health
Scope rinse with whiten­ing $6.99 — use $1 off coupon(brandsaver)
Hawai­ian Tropic sun­care $6 — use $1 off coupon
Tre­Semme hair care $4.49 — use $1 off coupon
Nice’n Easy hair colour 2 for $13 — use $3/$1(brandsaver)/buy 2 save $3(brandsaver) coupon
Gar­nier hair care $3.49 — use $1 off for triple pro­tec­tion
Dove bar soap or body­wash 2 for $8 — use buy 2 dif and save $2/$1.50 off for Nutrium body­wash
Degree antiper­sir­ant 2 for $5 — use $0.50 off coupon
Schnei­ders juicy jum­bos $3.49 — use $1 off coupon
D’Italiano buns $1.88 — use $0.50/$0.75/buy 2 save $1.50 coupon
Maple leaf Prime sea­soned whole chicken $2.49/lb — use $1 off coupon(websaver.ca)
Lunch­mate stack­ers $2.29 — use $0.50 off coupon

Metro

12pk Pop 2 for $7 — use buy 2 save $2 for Crush,Dr.Pepper and Schweppes
Nes­tle nov­el­ties frozen $3.99 — use $1 off coupon for New vari­ety
Hagen Dazs ice cream $3.99 — use buy 2 save $3 coupon
Maple Leaf Prime whole chicken $2.99/lb — use $1 off coupon(websaver.ca)
Schnei­ders juicy jum­bos $3.99 — use $1 off coupon
Maple Leaf fully cooked chicken strips $8.99 — use $2 off coupon(save.ca)
High Liner fam­ily packs or fish sticks $5.49 — use $0.75 off coupon
High liner Pan sear or Sig­na­ture $9.99 — use $2(smartsource/magazine) for Pan sear/$1 off coupon
Vachon snack cakes 2 for $5 — use $0.50 off coupon(toonies for tum­mies)
Cavendish fries 2 for $4 — use $0.50/$1(company’s mail-out) coupon
Astro Orig­i­nal or Zero yogurt 650-750g $2.99 — use $1 off coupon
Nature Val­ley bars $2.49 — use $1 off for dark chocolate(save.ca)
Purina Busy bone $3.99 — use $3 off coupon
V8 cock­tails $2.99 — use $0.50/$0.75(smartsource) for Fusion
Gold­fish crack­ers 2 for $5 — use $0.50 off coupon
Pringles 2 for $5 — use buy 2 get 1 free coupon
Fil­ippo Berio olive oil 1L $7.99 — use $1 off coupon
French’s mus­tard $1.99 — use buy 2 save $1.50(websaver.ca)/buy 2 save $1 coupon
Pam spray $4.49 — use $1 off for Olive kind
Bick’s pick­les $2.99 — use buy 2 save $1.50/$1 off for Low salt kind
Trop­i­cana juice 2.63L $4.99 — use buy 1 and get Quaker instant Oat­meal Free coupon
Sim­ply Orange juice 2.63L $4.99 — use $0.75/$0.50(toonies for tum­mies) coupon
Dempster’s whole grains bread $2.49 — use $0.50 off coupon

Food­land

Peek Fre­ans cook­ies 2 for $4 — use $0.50/$1 off for Life style kind
Dempster’s eng­lish muffins $1.49 — use $0.50 off coupon
Uncle Ben’s Bistro express $2.99 — use $1 off coupon
Silk soy bev­er­age 1.89L 2 for $7 — use $0.75/$2(shopper’s voice)/$1(shopper’s voice) coupon
Gay Lea spread­ables 2 for $6 — use $0.75 off coupon(save.ca)
Michelina’s Har­mony entrees 3 for $5 — use $1 off coupon (found inside Michelina’s packs)
Cavendish fries 2 for $4 — use $0.50/$1(company’s mail-out) coupon
La Grille mari­nade $3.99 — use $1 off coupon(save.ca)
High liner fam­ily pack frozen fish $4.99 — use 40.75 off coupon
Philadel­phia Dips 2 for $4 — use $1 off coupon(save.ca)

Thanks coupon­lady for this weekly post!