Here’s one of our favorite weekly posts from couponlady:

Wal­mart

Pringles 4 for $5 — use buy 3 get Stix Free/Buy 2 get 1 free coupon
Glade col­lec­tion 4pk can­dles $9.97 — use $2/buy 1 get 1 Free coupon
Pam­pers largest pack dia­pers $36.97 — use $2 off coupon(save.ca)
Cov­er­girl lash blast Mas­cara $8.47 — use $2 off coupon
Olay ProX skin care $57.47 — use $6 off coupon(save.ca)
Lady Speed­stick $2.37 — use $0.50 off coupon
OB tam­pons 4 for $8 — use $1 off coupon(printable)
Glade Fra­grance col­lec­tion $9.47 — use $4/buy 1 get 1 free coupon(smartsource)
Scrub­bing Bub­bles clean­ers — foam or gel $3.46 — use $1/buy 1 get 1 Free(smartsource) coupon
Kleenex 3pk facial tis­sue $4.97 — use $1 off coupon
Scott 2 roll Long last­ing paper tow­els $4.97 — use $1 off coupon(smartsource)
Cot­tonelle bath­room tis­sue 24 dou­ble roll $11.97 — use $1 off coupon(smartsource)
Betty Crocker cake mix $0.98 — use $1 off coupon(not sure about the source, but they do exist)
Robin Hood flour 2.5kg $3.97 — use $1 off coupon
Campbell’s soup $0.50 — use buy any 3 con­densed soups and save $0.50/buy 2 save $1 for cream soups
High liner salmon fil­lets 400-454g $4.97 — use $0.75 off coupon
Spin­brush pow­ered tooth­brush $3.96 — use $1.50 off coupon(smartsource)

Wal­mart Supercentre

Tide laun­dry 32–40 use $5.27 — use $1 off coupon(save.ca)
Red Rose tea 144s $4.97 — use $1 off coupon(save.ca)
Kellogg’s Jumbo cere­als $6.77 — use $1/$2/buy 2 save $2 coupon
Dove bar soap 4X90g $3.96 — use $1 off coupon(save.ca)
astro yogurt 12s $3 — use $1 off coupon
V8 cock­tail 1.89l 2 for $5 — use $0.50 off coupon
Cas­cade action­pacs $5.97 — use $0.50(smartsource)

No Frills

Astro yogurt tubs $1.99 — use $1 off coupon
Yoplait Tubes $1.99 — use $0.50 off coupon
Always pads,liners or Tam­pax $2.49 — use buy 2 save $2.50(Tribute magazine)/buy 2 lin­ers save $1.50(Smartsource) coupons
Royale 6pk facial tis­sue $3.99 — use $1 off coupon(GoCoupons.ca)
Lip­ton soup mix or Knorr ready to serve soup $1.99 — use buy 2 save $1 coupon(Lipton coupons found in store/Knorr ones are on save.ca)
Downy ultra liq­uid 823ml-1.02l use $3.99 — use $0.75 off coupon(save.ca)
Bre­ton crack­ers $1.49 — use $0.50 off coupon
Coun­try Har­vest vital­ity bread $1.99 — use $1 off coupon

Giant Tiger

Won­der + bread $1.47 — use $0.40 off coupon
Pledge fur­ni­ture pol­ish $2.99 — use buy 1 get 1 free coupon
Mr.Clean all pur­pose cleaner $1.99 — use buy 2 dif save $2 coupon
Lysol toi­let cleaner $1.99 — use buy 2 save $1(hang tag)/buy 2 dif save $2(smartsource)/buy 3 dif save $3 coupon
Pringles $1.25 — use buy 3 get Stix Free/Buy 2 get 1 free coupon
V8 cock­tail 1.89l $2.47 — use $0.50 off coupon

Zellers

Fol­gers cof­fee $4.99(Dec 12th & 13th only) — use $1/$2 off coupon
Dove choco­late 150g $4 — use $1 off coupon
Qual­ity street $14.97 — use buy 2 save $2 coupon(smartsource)
Philips Groom­ing & Detail­ing kits $29.99 — use $5 off coupon
Philips Beard Trim­mers $39.99 — use $5 off coupon
Nature’s Source clean­ers $2.99 — se buy 1 get 1 free coupon
Glade scented oil can­dle tins or 3pk refill 2 for $7 — use $2/buy 1 get 1 free coupon(smartsource)
Green­works clean­ers 2 for $4 — use $0.50 off coupon
Windex trig­gers 2 for $6 — use buy 2 save $2 coupon(Shop’n save)
Ziploc bags 2 for $5 — use buy 2 save $2 coupon
Glade ultra or aerosol $1 — use $0.75 off for Aerosol/buy 1 get 1 free coupon

Real Cana­dian Superstore

But­ter­ball Turkey $1.39/lb — use $3(Magazine)/$3(flyer,Dec 11–13 only) coupon — Not sure if you can use both together dur­ing Dec 11–13,as one is store coupon and the other manufacturer’s
2l pop $1 — use buy 2 save $1 for Dr.Pepper,buy 4 save $2 for Schweppes
Won­der + bread $1.99 — use $0.40 off coupon
Won­der Invis­i­bles bread $1.99 — use $0.75 off coupon
Old Dutch chips $2 — use $1 off coupon
Campbell’s soup at hand 3 for $4 — use buy 2 save $1 coupon
Pills­bury Brown­ies 2 for $5 — use $0.50 off coupon(save.ca)
Europe’s Best frozen fruit $4 — use $1/$2 off coupon
Arc­tic Gar­dens veg­gies $1.99 — use $1 off coupon(GoCoupons.ca)
Kellogg’s cere­als $3 — use $1/$2/buy 2 save $2 coupon
Danone activia 8s $4 — use $0.50/$0.75 off coupon
Dare Real fruit snacks $2 — use $0.20/buy 2 save $1.50 coupon
Sun­light laun­dry 64 use $9 — use $2 off coupon(coupon in Sun­light sav­ings book)
Dare Bre­ton or Vinta crack­ers $2 — use $0.50/buy 2 save $1.50 coupon
Campbell’s soup 4 for $3 — use buy any 3 con­densed soups and save $0.50/buy 2 save $1 for cream soups
Dare Bearpaws 2 for $5 — use $0.50/buy 2 save $1.50 coupon
Pam­pers club pack dia­pers $34.88 — use $2 off coupon(save.ca)
Johnson’s baby needs $4 — use $1 off coupon(save.ca)
Ensure 6pk $9 — use $3/$4 coupon(mail-out by com­pany)
Ricola $2 — use $1 off coupon
Flint­stones 2 for $13 — use $2 off coupon(save.ca)
Schick Intu­ition $8 — use $2 off coupon
Schick Quat­tro Tita­nium razor or refill $8 — use $2 off coupon
Sen­so­dyne tooth­paste $3 — use $1.50 off coupon
Dove hair care $2.88 — use $1.50/buy 2 save $2/$1 off for Go Fresh
Lis­ter­ine mouth­wash 1l $5 — use $1 off coupon(save.ca)
Spin­brush pow­ered tooth­brush $6– use $1.50 off coupon(smartsource)
St.Ives Apri­cot scrub 2 for $5 — use $1.50 off coupon
St.Ives body lotion 2 for $5 — use $1 off coupon

Loblaws/Zehrs/Fortinos

But­ter­ball stuffed Turkey $1.39/lb — use $3(Magazine)/$3(flyer,Dec 11–13 only) coupon — Not sure if you can use both together dur­ing Dec 11–13,as one is store coupon and the other manufacturer’s
Olivieri pasta or sauce fam­ily pack 2 for $12 — use $2 off coupon(Magazine)
Won­der+ bread 2 for $4 — use $0.40 off coupon
High­liner sig­na­ture or Pan sear fil­lets $9.99 — use $1/$2(smartsource) for Pan sear coupons
Melitta cof­fee $3.99 — use $1/$1.50 off coupon
Hunt’s pasta sauce $1.49 — use $0.40 off coupon
Campbell’s ready to use broth 2 for $4 — use $0.50 off coupon
Pam­pers club pack dia­pers $34.99 — use $2 off coupon(save.ca)
Johnson’s baby needs $4.29 — use $1 off coupon(save.ca)
Ensure 6pk $9.49 — use $3/$4 coupon(mail-out by com­pany)
Ricola $2.39 — use $1 off coupon
Sen­so­dyne tooth­paste $3.89 — use $1.50 off coupon
Dove hair care $2.99 — use $1.50/buy 2 save $2/$1 off for Go Fresh
St.Ives Apri­cot scrub $2.99 — use $1.50 off coupon
St.Ives body lotion $2.99 — use $1 off coupon
Nivea lotion $5.99 — use $1 off coupon(save.ca)
Aquafresh white trays $34.99 — use $7 off coupon(magazine)
Dove deodor­ant 2 for $5 — use $1 off for Go Fresh/buy 2 dif save $1.50/$0.50(smartsource) off coupon
Gar­nier styling prod­uct 2 for $7 — use $2 off coupon(save.ca)
Gar­nier hair care 2 for $7 — use $1/buy 2 save $3 coupon
Always Infin­ity $4.49 — use $1.50(magazine)/$1(save.ca) off coupon
Chee­rios 525-755g $4.99 — use $1 off for Multigrain(save.ca)
Campbell’s soup $0.99 — use buy 3 save $0.50/ buy 2 save $1 for Creams and broth
Minute Maid frozen punch 3 for $2 — use buy 3 get 1 Free coupon

Price Chop­per

Ris­torante pizza $2.99 — use buy 2 save $1.50 coupon(save.ca)
Casa di Mama pizza $2.99 — use $0.75 off coupon(save.ca)
Car­na­tion evap­o­rated milk $0.99(Dec 11,12 & 13 only) — use buy 3 save $1/buy 2 save $0.75/$0.35 off coupon
Chee­rios 370-500g $2.99 — use $1 off for Multigrain(save.ca)
Heinz beans $0.88 — use buy 3 get 1 Free coupon
Stouf­fers entrees $2.49 — use buy 3 save $2 coupon
Stouffer’s bistro crus­tini $2.49 — use $1/$0.75 off coupon
Dempster’s smart bread $1.99 — use $0.30/$0.50 off coupon

Food Basics

Van Houtte cof­fee 300g $5.99 — use $1/$2 off coupon
Van Houtte flavoured ground cof­fee 170g $3.99 — use $1/$2 off coupon
Inter­na­tional Delight $1.99 — use $0.75 off coupon
Yoplait Asana,Yoplait or Source 650g yogurt $2.49 — use $0.50(GoCoupons.ca)/$1 off coupon for Yoplait
Yoplait Tubes $2.49 — use $0.50 off coupon
Always pan­ti­lin­ers or pads or Tam­pax $3.49 — use buy 2 save $2.50(Tribute magazine)/buy 2 lin­ers save $1.50(Smartsource) coupons
Dole fruit jar $1.99 — use $0.50 off coupon(magazine)
Sun­maid raisins 14X14g $1.79 — use buy 2 save $1.50 coupon(smartsource)
Chee­rios 340-500g $2.99 — use $1 off for Multigrain(save.ca)
Ham­burger Helper $1.69 — use buy 3 save $3.50 on beef coupon
Dove choco­late bars 100g $1.99 — use $1 off coupon
Dempster’s stays fresh bread $1.99 — use $0.30 off coupon
Dempster’s tor­tillas or naan bread $1.99 — use $0.50 off coupon
Toblerone 400g $5.99 — use $1 off coupon on fruits
High­liner wild Pacific salmon fil­lets $4.99 — use $0.75 off coupon

Sobeys

Dempster’s stays fresh bread 3 for $5 — use $0.30 off coupon
But­ter­ball stuffed Turkey $1.39/lb — use $3 off coupon(Magazine)
John­sonville sausages $2.99 — use $1 off coupon(coupon on Frank’s Red hot sauce bot­tles)
High liner tilapia or had­dock fil­lets $4.99 — use $0.75 off coupon
Minute maid juice 10X200ml $2.88 — use $0.50 off coupon
Old Dutch chips 2 for $5 — use $1 off coupon
Clover­leaf smoked oysters,baby clams $1.99 — use buy 2 save $1 coupon
Peek Fre­ans cook­ies $2.49 — use $1 off coupon for Life Style
Campbell’s V8 soup $2.49 — use $0.50 off coupon
Pan­tene hair care $4.99 — use $1 off coupon(save.ca)
Chee­rios 525-775g $5 — use $1 off for Multigrain(save.ca)
Kellogg’s Rice Krispies cereal $3.99 — use $1/buy 2 save $2 coupon
Danone Danino yogurt $2.99 — use $0.50/$0.75 off coupon
Dan­Ac­tive 4s $2.99 — use $2/$1.50(if you still have from save.ca)/$0.50 off coupon
Impe­r­ial mar­garine 907g $2.99 — use $0.50 off coupon
Lite­house salad dress­ings 2 for $5 — use $1 off coupon(smartsource)

Metro

Hagen Dazs ice cream $3.99 — use buy 2 save $2 coupon
Nutri­grain bars $1.88 — use $2/buy 2 save $1 coupon
Kellogg’s Spe­cial K or Pop tarts $1.88 — use buy 2 save $1 coupon
Et Tu cae­sar kits $2.99 — use $0.75/$1/$1.50 off coupon
Maple leaf top dogs $2.99 — use $0.50 off coupon
Lip­ton iced tea 12 can pack $5.99 — use $1/buy 2 save $1.50 coupon
Vicks cus­tom care cold syrup $5.99 — use $2 off coupon(save.ca)
Alberto styling prod­uct $3.49 — use $1 off coupon
Always pan­ti­lin­ers or pads or Tam­pax $3.49 — use buy 2 save $2.50(Tribute magazine)/buy 2 lin­ers save $1.50(Smartsource) coupons
Sen­so­dyne tooth­paste $3.99 — use $1.50 off coupon
Infu­sium hair care $4.99 — use $3 off coupon(smartsource)
Vase­line inten­sive care lotion $3.99 — use $2 off coupon(save.ca)
Johnson’s baby needs $3.99 — use $1 off coupon(save.ca)
Dove bar soap 2x120g $2.99 — use $1 off for Go Fresh/buy 2 dif save $1.50 coupon
VH sauce 2 for $5 — use buy 2 save $2 coupon
Krafy Bagel­fuls $2.79 — use $1 off coupon
Vim all pur­pose clean­ers 2 for $5 — use $1 off coupon(save.ca)
Campbell’s V8 soup 2 for $4 — use $0.50 off coupon
Campbell’s broth 2 for $4 — use $0.50 off coupon
Astro yogurt 12s,18s or 8s $4.99 — use $1 off coupon
Stouf­fers entrees $2.49 — use buy 3 save $2 coupon
Kellogg’s cere­als 305-525g 2 for $5 — use $1/$2/buy 2 save $2 coupon

Shop­pers Drug Mart

Dec 13 & 14th only
Royale 2ply or 3ply 12double or 24 sin­gle rolls $4.99 — use $1 off coupon(GoCoupons.ca)
Pringles 4 for $5 — use buy 3 get Stix Free/Buy 2 get 1 free coupon
Satin care shave gel $1.99 — use $1 off coupon(save.ca)
Gillette shave gel,antiperspirant or after shave $1.99 — use buy 3 save $5/$1 off coupons(brandsaver.ca,if you still have)
Dove bar soap 2X120g $1.99 — use $1 off for Go Fresh/buy 2 dif save $1.50 coupon
Weel-long deals
Fruc­tis styling prod­uct $2.99 — use $2 off coupon(save.ca)
Crest Pro health mouth­wash 500ml $2.99 — use $1 off coupon
Col­gate 360 tooth­brush $2.99 — use $1.50 off coupon
Loreal Excel­lence to go hair colour $7.99 — use $5 off coupon(mail-in by Loreal)
John Frieda hair care $7.99 — use buy 2 save $5 coupon
Arm & Ham­mer laun­dry $3.99 — use $1 off coupon(smartsource)
Lis­ter­ine mouth­wash 1l $6.99 — use $1 off coupon(save.ca)
Bugs Bunny or Flint­stone vit­a­mins $6.99 — use $2 off coupon(save.ca)
Pepto Bis­mol liq­uid $3.69 — use $1 off coupon(save.ca)
Ricola $3.49 — use $1 off coupon
Dawn dish wash liq­uid $1.99 — use $0.50 off coupon
Kleenex 40% off — use buy 2 save $1 coupon
Alberto styling prod­uct $3.99 — use $1 off coupon
Gillette Fusion car­tridges 8s $32.99 — use $4 off coupon(smartsource)
Aveeno body­wash $5.99 — use $2 off coupon
St.Ives skin care $4.99 — use $1.50 off coupon
Cas­cade pow­der or gel $3.99 — use $0.50/buy 1 get Action­pacs free coupon(smartsource)
Minute maid juice 10X200ml 2 for $5 — use $0.50 off coupon
Lip­ton soup mix $2.49 — use buy 2 save $1 coupon
Knorr ready to serve soup $1.99 — use buy 2 save $1 coupon(save.ca)
Lip­ton Cup-a-soup 4 for $5 — use buy 2 save $0.75 coupon
Coke 6X237ml $2.49 — use buy 2 get Thin­sta­tions Free coupon
Fol­gers cof­fee 642g $4.99 — use $1/$2 off coupon
Bre­ton crack­ers $1.79 — use $0.50 off coupon/buy 2 save $1.50 coupon
Dare Real fruit snacks $1.99 — use $0.20/buy 2 save $1.50 coupon
Kellogg’s corn pops,frosted flakes or froot loops cere­als 345-480g $3.99 — use $0.75/buy 2 save $2 coupon
Tur­tles 417g $9.99 — use buy 2 save $2 coupon(smartsource)
Qual­ity street 435g $10.99 — use buy 2 save $2 coupon(smartsource)
Brook­side choco­late cov­ered Almonds 225g $3.49 — use $1 off coupon(smartsource)

Rex­all Pharmaplus

Cold Fx $19.99 — use $2 off coupon(printable)
Boost 6pk $7.99 — use $2 off coupon
Pan­tene hair care $3.99 — use $1 off coupon(save.ca)
O.B tam­pons $1.99 — use $1 off coupon(printable)
Pam­pers mega dia­pers $14.99 — use $2 off coupon(save.ca)
Pepto Bis­mol liq­uid $4.99 — use $1 off coupon(save.ca)
Visine $4.99 — use $1 off coupon
Alberto styling prod­uct $3.49 — use $1 off coupon
Aquafresh white trays $39.99 — use $7 off coupon(magazine)
Lady Speed stick deodor­ant $2.99 — use $0.50 off coupon
Excel mul­ti­pak Gum $2.99 — use buy 2 save $1 coupon
Schweppes 2l 4 for $5 — use buy 4 save $2 coupon
Mott’s Gar­den cock­tail $2.99 — use $0.60 off coupon
Clover­leaf flavoured tuna $0.99 — use buy 2 save $0.50 coupon
Air­wick solid air fresh­ner $0.99 — use $0.50 off coupon(smartsource)
Mr.Clean clean­ers or magic eraser $2.99 — use buy 2 dif save $2 coupon
Dare wagon wheels $1.99 — use buy 2 save $1.50 coupon
Kellogg’s Rice Krispies or Crispix cereal $3.99 — use $1/buy 2 save $2 coupon
Chee­rios 400-460g $2.99 — use $1 off for Multigrain(save.ca)
Vase­line inten­sive care lotion 600ml $3.49 — use $2 off coupon(save.ca) — Dec 17th only
Tur­tles 317g $7.99 — use buy 2 save $2 coupon(smartsource)

The coupons men­tioned here were/are avail­able in-stores, coupon fly­ers like Smart­source, Shop’n save, Save.ca web­site, Gocoupons.ca web­site, print­able coupons, coupons printed on cereal box or other items,etc. It takes some time to col­lect these coupons. Best and easy place to find the coupons would be in-store or save.ca. When you see a coupon in-store, pick it up and when that prod­uct goes on sale, you can use the coupon and save more.