Here’s a great tip and post from couponlady:

The coupons men­tioned here were/are avail­able in-stores, coupon fly­ers like Smart­source, Shop’n save, Save.ca web­site, Gocoupons.ca web­site, print­able coupons, coupons printed on cereal box or other items,etc. It takes some time to col­lect these coupons. Best and easy place to find the coupons would be in-store or save.ca. When you see a coupon in-store, pick it up and when that prod­uct goes on sale, you can use the coupon and save more.

Wal­mart

Vase­line Sheer Infu­sions lotion $6.47 — use $2 off coupon(save.ca)
Johnson’s baby care value pack $6.97 — use $1 off coupon(save.ca)
Loreal Excellence-to-go hair colour $7.97(Nov 28 & 29) — use $5 off coupon(mail-out by Loreal)
Splenda 275g $7 — use $1/buy 2 save $2.50 coupon(smartsource)
Febreze notice­ables kit $8.48 — use $3(save.ca)/buy kit and get refill Free coupon
Ocean Spray 100% juice blend 1.36l $2.97 — use $1 off coupon(printable/magazine)
Habi­tant soup $1.25 — use buy 2 save $1 coupon
Cambell’s soup at hand $1.25 — use buy 2 save $1 coupon
Clover­leaf Alba­core or sock­eye salmon $1.77 — use buy 2 save $1 coupon
Kellogg’s rice krispies bars $1.97 — use $2/buy 2 save $1 coupon
Kellogg’s Pop tarts or Spe­cial K bars $1.97 — use buy 2 save $1 coupon
Kashi gra­nola bars $2.97 — use $0.50 off coupon
Sim­ply Orange 1.89l $2.97 — use $0.50 off coupon
Kellogg’s fam­ily size Mini wheats,Rice Krispies or Froot loops $3.97 — use $0.75/$1/$2/buy 2 save $2 coupon
Kellogg’s All bran cere­als $2.97 — use $1/$2/buy 2 save $2 coupon
Kashi cere­als $3.97 — use $1 off coupon
Danone Activia 8s $3.97 — use $0.50/$0.75 off coupon
Peek Fre­ans cook­ies $1.97 — use $1 off for Lifestyle Selec­tions
Herbal Essences hair care 2 for $3(Nov 28 & 29) — use $0.50/buy 1 get 1 free coupons(if you still have them from brandsaver.ca/save.ca)

Zellers

Reach floss $1.29 — use $1 off coupon(save.ca)
Crest mouth­wash 1l $5.99 — use $1/$2 off coupon
Ener­gizer Max bat­ter­ies AA8s, etc $5.99 — use $1 off coupon
Leapfrog TAG books $9.99 — use $4 off coupon(printable)
Gar­nier 100% hair colour $8.29 — use $2 off coupon(save.ca)
Schick quat­tro Tita­nium razor or refills $8.99 — use $2 off coupon
Jer­gens mois­turiser $6.99 — use $1.50/$2 off coupon
Lubri­d­erm lotion $6.99 — use $1.50 off coupon(save.ca)
Oral-B stages tooth­brush $2.99 — use $1.50 off coupon(save.ca)
Reach tooth­brush $2.99 — use $1 off coupon(save.ca)
Glade aerosol $1 — use $0.75/$1/buy 1 get 1 free coupon
Vileda broom $7.99 — use $2 off coupon(smartsource)
Mr.Clean clean­ers and magic eraser $2.99 — use buy 2 save $2 coupon
Kleenex 3pk facial tis­sue $4.99 — use $1 off coupon
Pmapers or Hug­gies mega dia­pers $15.99 — use $2 off coupon(save.ca/smartsource)
Maple leaf canned meat 4 for $5 — use buy 3 save $1 coupon
Healthy choice entrees $2.99 — use $1 off coupon
Vachon snack cakes 2 for $5 — use $0.50 off coupon
Won­der+ bread $1.99 — use $0.40 off coupon
Post Honey bunches of oats cereal $2.49 — use $1 off coupon(save.ca)
Royale bath­room tis­sue 8 dou­ble rolls $3.99 — use $1 off coupon(GoCoupons.ca)
Purex 40 loads 2 for $9 — use $1 off coupon(mail-out by Purex with the sam­ple)
Soft­soap body­wash $3.99 — use $2 off coupon
Satin care shave gel $3 — use $1 off coupon

Real Cana­dian Superstore

Vachon snack cakes $2 — use $0.50 off coupon
John­sonville sausages 2 for $5 — use $1 off coupon(coupon on Frank’s red hot sauce bot­tle)
Mc Cain purely Pota­toes 2 for $5 — use $0.75 off coupon
Stouffer’s entrees 2 for $5 — use buy 3 save $2 coupon
Minute maid frozen punch 3 for $2 — use $0.50(magazine)/buy 3 get 1 Free coupon
Yop­ti­mal 650g 2 for $5 — use $1/$0.50 off coupon
Yoplait Tubes 2 for $5 — use $0.50 off coupon
Stony­field yogurt $5 — use $1 off coupon
Black Dia­mond smart growth cheese $6 — use buy 2 save $1 coupon
Kellogg’s Frootloops,Rice Krispies,Corn pops,Frosted flakes cere­als $4 — use $0.75/$1/buy 2 save $2/buy 2(select) save $3 on Neil­son Dairy Oh milk coupons
Quaker instant oat­meal $2 — use buy 2 save $1 coupon
Kellogg’s All bran,Raisin bran cere­als $3 — use $1/$2/buy 2 save $2 coupon
Dare Vinta crack­ers $1.97 — use $0.50/buy 2 save $0.75 coupon
Dare Bear paws cook­ies 2 for $5 — use $0.50/buy 2 save $0.75 coupon
Campbell’s con­densed soups 4 for $3 — use buy 3 save $0.50 coupon
Excel mul­ti­pack gum 2 for $5 — use $0.50 off coupon
Vim cream cleanser $2 — use buy 2 get 2pk Sponge­tow­els Free coupon
Green works clean­ers 2 for $6 — use $0.50 off coupons
Dawn dish liq­uid $2 — use $0.50 off coupon
Febreze air effects $3 — use $1 off coupon(smartsource)
Toblerone 400g $6.99 — use $1 off fresh fruits coupon
Pam­pers or Hug­gies big pack dia­pers 2 for $40 — use $2 off coupon(save.ca/smartsource)
Heinz Nur­ture baby for­mula $17 — use $10/$5/$3 off coupon
Hug­gies or Pam­pers jumbo dia­pers $12 — use $2 off coupon/$3 off for Pure & nat­ural kind
Pam­pers Easy ups or Under­jams 2 for $30 — use $3 off coupon(save.ca)
One-A-Day vit­a­mins 2 for $15 — use $3 off coupon(save.ca)
Tre Semme hair care $4 — use $1 off coupon
Gar­nier Belle hair colour $5 — use $2 off coupon(save.ca)
Dove bar soap 2X90g 2 for $3 — use $1 off for Go Fresh/buy 2 dif save $1.50 coupon
Arm & Ham­mer tooth­paste 2 for $3 — use $1 off coupon(save.ca)
Always 56–72, lin­ers 160s or Tam­pax 80s $10 — use buy 2 save $2.50 coupon(coupon in Trib­ute mag­a­zine
Aveeno lotion $9 — use $2 off coupon(save.ca)
Gilette Fusion razor $7 — use $4/$3 off coupon
Venus razor $7 — use $3 off coupon
Olay defin­ity skin care $25 — use $5 off coupon(save.ca)
Dove ulti­mate deodor­ant 2 for $5 — use $0.50/buy 2 dif save $1.50 coupon

Shop­pers Drug Mart

Nov 29&30th only
Tur­tles $5.99 — use buy 2 save $2 coupon(smartsource)
Royale 24 roll or 12 dou­ble roll bath­room tis­sue $4.99 — use $1 off coupon(GoCoupons.ca)
Dr.Pepper,Schweppes,Crush 6X710ml 2 for $5 — use buy 2 save $2 coupon
Secret flaw­less deodor­ant $2.99 — use buy 2 save $2 coupon(save.ca)
Kotex pads or lin­ers $1.99 — use $0.75/$1 off coupon(smartsource)
Week-long deals
Lady Speed stick deodor­ant $1.99 — use $0.50 off coupon
Dove hair care 3 for $10 — use $1 off for Go Fresh/buy 2 save $2 coupons
Lubri­d­erm lotion $5.99 — use $1.50 off coupon(save.ca)
Curel lotion $5.99 — use $2 off coupon
Crest mouth­wash 500ml $2.99 — use $1 off coupon
Oral-B cross­Ac­tion man­ual tooth­brush $2.99 — use $1.50 off coupon(this is a new coupon and can be found at RCSS coupon board)
Hug­gies or Pam­pers box dia­pers $19.99 — use $2 off coupon(smartsource/save.ca)
Kellogg’s Vector,corn flakes or raisin bran cere­als $2.99 — use $2/buy 2 save $2 coupon
Cold fx $19.99 — use $2 off coupon(printable)
Benylin syrup 250ml $10.99 — use $1 off coupon(printed inside Benylin pack)
Ensure 6pk $9.99 — use $3/$4 off coupon(mail-out by com­pany)
Glucerna 6pk $9.99 — use $3 off coupon
Per­fect 10 hair colour $13.99 — use $3 off coupon(this is a new coupon and can be found at RCSS coupon board)
Bic comfort3 razors $5.99 — use $1 off coupon(smartsource)
Febreze can­dle $6.99 — use $2 off coupon(save.ca)
Lysol bath­room clean­ers 2 for $5 — use buy 2 save $1/buy 2 dif save $2/buy 3 save $3 coupon
Swif­fer dusters kit $5.99 — use $3 off coupon(smartsource)
Pam­pers Easy ups or Under­jams $16.99 — use $3 off coupon(save.ca)
Always or Tam­pax dou­ble pk $7.99 — use buy 2 save $2.50 coupon(coupon in Trib­ute mag­a­zine
Aspirin $5.99 — use $2 off coupon
Myoflex rub $8.99 — use $4(expires on Nov 30th)/$2 off coupon
Ther­ma­care $9.99 — use $5 off coupon(smartsource)
Degree women deodor­ant $2.99 — use $0.50 off coupon
Always infin­ity $4.79 — use $1 off coupon(save.ca)
Schick Intu­ition razor or refill $9.99 — use $2 off coupon
Gar­nier Nutrisse or 100% hair colour $8.99 — use $2 off coupon(save.ca)
Olay ProX $59.99 — use $6 off coupon(save.ca)
Gillette fusion shave prep $3.99 — use $1 off coupon(save.ca)
Crest pro­health mouth­wash 1l $5.99 — use $1/$2 off coupon
Lis­ter­ine mouth­wash 1l $5.99 — use $1 off coupon(save.ca)
Welch’s juice 1.89l $3.99 — use $0.75 off coupon
Kashi cere­als $3.97 — use $1 off coupon

Giant Tiger

Vachon snack cakes $2.47 — use $0.50 off coupon
Glad zip­per freezer bags 15 or 20s $1.77 — use $0.75 off coupon
Sher­iff pie fill­ing $0.99 — use buy 2 get 1 free coupon
Astro yogurt tubs 650-750g $2.47 — use $1 off coupon
Campbell’s chunky soup $1.47 — use buy 3 get 1 free coupon
Campbell’s cre­ations soup $1.97 — use buy 1 get 1 free coupon
Campbell’s ready to use broth $1.97 — use $0.50 off coupon

No Frills

Astro yogurt tubs 650-750g $1.99 — use $1 off coupon
Yoplait Tubes $1.99 — use $0.50 off coupon
Always or Tam­pax dou­ble pk $6.99 — use buy 2 save $2.50 coupon(coupon in Trib­ute mag­a­zine
Royale 6pk facial tis­sues $3.99 — use $1 off coupon(GoCoupons.ca)
Knorr ready to serve soup $1.99 — use buy 2 save $1 coupon(save.ca)
Downy fab­ric soft­ner $3.99 — use $0.75 off coupon(save.ca)
Good­nites or Pull ups $16.99 — use $3 off coupon(smartsource) for Good­nites and $2 off coupon for Pull Ups
Fruc­tis styling prod­ucts $2.99 — use $2 off coupon(save.ca)
Toblerone 400g $6.99 — use $1 off fresh fruits coupon
Won­der + invis­i­bles bread $1.99 — use $0.75 off coupon
Maple leaf Sim­ply savour $6.99 — use $1 off coupon

Loblaws/Fortinos/Zehrs

Purex 32 loads $2.99 — use $1 off coupon(mail-out by Purex with the sam­ple)
Oasis health break 1.75l $1.99 — use $0.50 off coupon
Coun­try Har­vest bread $1.39 — use $1 off coupon
Smart Ones entrees $2.49 — use buy 2 save $1 coupon
Aunt jemima frozen entrees $1.99 — use buy 2 save $1/$0.75 off coupon
High­liner fish breaded $4.99 — use $0.75 off coupon
Kraft bagel­fuls $1.99 — use $1 off coupon
So Good soy milk 1.89l $3.29 — use $1.50 off coupon(save.ca)
Gay lea spread­ables 2 for $4 — use $1/$0.75 off coupon
Danone Activia 8s $3.99 — use $0.50/$0.75 off coupon
Stony­field yogurt $4.99 — use $1 off coupon
Mel­litta cof­fee $3.99 — use $1/$1.50 off coupon
Hunt’s pasta sauce $1.49 — use $0.40 off coupon
Campbell’s easy cook­ing sauce 2 for $4 — use $1(expires Nov 30th)/$0.75/$0.50(expires Nov 30th) off coupon(smartsource/magazine)
Campbell’s ready to use broth 2 for $4 — use $0.50 off coupon
Cesar wet food 100g $0.79 — use buy 12 save $3 coupon
Vim spray $2.99 — use $1(save.ca)/buy 2 get Sponge­tow­els 2pk Free coupon
Lysol clean­ers $2.99 — use buy 2 dif save $2/buy 3 save $3 coupon
Pam­pers Easy ups or Under­jams 2 for $32 — use $3 off coupon(save.ca)
One-A-Day vit­a­mins 2 for $16 — use $3 off coupon(save.ca)
Tre Semme hair care $4.49 — use $1 off coupon
Gar­nier Nutrisse hair colour $7.99 — use $2 off coupon(save.ca)
Dove bar soap 2X90g $1.99 — use $1 off for Go Fresh/buy 2 dif save $1.50 coupon
Arm & Ham­mer tooth­paste $1.79 — use $1 off coupon(save.ca)
Always or Tam­pax 2 for $7 — use buy 2 save $2.50 coupon(coupon in Trib­ute mag­a­zine
Aveeno lotion $9.99 — use $2 off coupon(save.ca)
Gilette Fusion razor $7.99 — use $4/$3 off coupon
Venus razor $7.99 — use $3 off coupon
Campbell’s chunky to go or Healthy request soup 3 for $5 — use buy 2 save $1 coupon
Astro Biobest 650g or smoothie 4s $1.99 — use $1 off coupon

Price Chop­per

Chee­rios 525-685g or Oat­meal Crisp 700-710g $2.97 — use $1 off for Multigrain(save.ca) or Vanilla Almond
Gain 24–32 uses or fab­ric soft­ner 52–60 uses $4.99 — use $1 off coupon(save.ca)
Minute maid Juice 10x 200 ml $1.99 — use $0.50 off coupon
John­sonville sausage 373–500 g $2.79 — use $1 off coupon(coupons on Frank’s red hot sauce bot­tle)
Clover leaf tuna fla­vored 85g $0.99 — use buy 2 save $0.50 coupon
V8 veg cock­tail 1.89l $2.49 — use $0.50 off coupon
Nature Val­ley Gra­nola bars 160–230 g $1.99 — use buy 2 save $1 coupon(this coupon expires on Nov 30th)

Food Basics

Haa­gen Dazs Ice Cream or Frozen Treats $4.99 — use buy 2 save $2 coupon
Astro yogurt tubs 650-750g $2.69 — use $1 off coupon
Demp­sters stay fresh white bread 675g $1.99 — use $0.30 off coupon
Kellogg’s Rice Krispies 420-525g/Corn Pops 345g/Frosted Flakes 485g $3.99 — use $0.75/$1/buy 2 save $2 coupons
Nes­tle Qual­ity Street 200g/Noir Mousse Choc 180g $5.99 — use buy 2 save $2 coupon(smartsource)
Nes­tle After Eight 300g $4.99 — use buy 2 save $2 coupon(smartsource)
Schnei­ders Juicy Jum­bos or angus wieners 375–450 g $3.79 — use $0.50 off coupon