To help you make your shopping list, we have gone through the flyers and found deals on meat, produce, dairy, bread and other grocery staples for you.  While there are some great deals on processed foods this week, some stores are terrible for produce and especially meat prices so it pays to shop around.  Some …Read More

Not the best week for produce and grocery staples, but thankfully not the high prices we saw in January either. We have compiled a list of deals on meat, fish, dairy, produce and other staples you may need from the major grocery stores for the coming shopping week.  Highlights include Food Basics: Broccoli $0.88ea FreshCo: …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you.  Thankfully, the $8 cauliflower days seem to be behind us and there are some good deals on meat and produce …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: Spalding bacon 500g $1.88 FreshCo: Red seedless grapes $0.97/lb FreshCo: …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic superstore: No Name chicken broth $0.67 (Thur-Sat) Food Basics: Corn 12 …Read More

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for March 20-27

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for February 28 – March 6

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for February 14-20

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for February 7-13

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for January 23-30

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for January 10-16

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for January 3-9

View our list of deals on produce, meat and grocery staples in the flyers for the week of February 28-March 8 here Find deals on bread, milk, dairy, pantry staples, meat, vegetables and fruit in the coming shopping week!  Thanks to NikyK for taking this thread over & everyone who helped out on the list …Read More

View our list of deals on produce, meat and grocery staples in the flyers for the week of February 15-22 here Find deals on bread, milk, dairy, pantry staples, meat, vegetables and fruit in the coming shopping week!  Thanks to NikyK for taking this thread over & everyone who helped out on the list this …Read More