Starbucks Canada wants you to wake up feeling full and energized to start off your weekend, and to help you with this task they are offering certain members the exclusive offer of a FREE breakfast sandwich on either February 6th or 7th. To redeem this offer, you will have to first off been sent an e-mail alerting you that you will qualify for this offer (as most offers are catered specifically to each member). You will then have to pay for your breakfast sandwich using your registered Starbucks card, after which the barista will punch in a code that will automatically deduct the sandwich from your total.

While not everyone will have received this offer from Starbucks Rewards (perhaps they’re saving another special freebie for you?), this is a great opportunity to test out one of the breakfast sandwiches you have always been tempted to try, but have been hesitant of dropping $4+ on without knowing whether you’d like it or not. Having tried a couple of these myself, I’d recommend checking out the rustic bacon (because, c’mon, bacon) or the spinach and feta wrap if you’re a vegetarian and/or don’t like meat.

Starbucks is also selling their whole bean coffee for 25% off this weekend when you shop in-store until February 8th.

Click here to find out more about the Starbucks My Rewards Program.

Click here to get all Starbucks Canada online offers.

Metro Canada has has a new printable coupon!

• Save $1.00 on your purchase of Irresistibles Chocolate fondue.

This Metro Ontario Canada coupon is valid from Today, Friday, February, 6, 2015 until Thursday, February 19, 2015 at any Metro in Ontario. Limit of one coupon per customer.

Click below to print your coupon. 

Also, click here to view Metro flyers.

Safeway Canada shoppers, a brand new Safeway Deal Of The Week Coupon is now available for you to print through the Safeway Canada Facebook page. This week the coupon is for Gourmet Meat Shoppe Breaded Chicken Burgers, Nuggets, or Strips.  Regularly $10.99, you can save $4 off of the 908g box, and purchase the chicken for just $6.99 with the coupon. This offer is valid from today, February the 6th, until February the 12, 2015.

There is a limit of on coupon per transaction, so if this is a product you enjoy, you can purchase more than one with the coupon by making separate transactions. Also, if you are not familiar with these coupons, although the Facebook page specifies they are printable, Safeway reps have mentioned in the past that the coupon will also be accepted if shown on your phone at the cash,

Click there to print your Safeway Deal Of The Week coupon and get Gourmet Meat Shoppe Breaded Chicken Burgers, Nuggets, or Strips for just $6.99 a box.

Dynamite Canada and Smartcanucks have paired up to bring you an exclusive promo code offer that will be starting – coincidentally enough – just in time for you to jumpstart your spring wardrobe. The offer, which will give you 20% off your order when you enter the code, CANUCKS20D, will be starting on February 6th and running until February 8th at 11:59pm ET.

As Dynamite has just released their spring line, this is a chance to grab some hot new pieces for your own wardrobe, but pay a fraction of the regular price. And since you will have to shop this deal online – since the promo code is only valid online – you should keep in mind that free-shipping is only available on orders that exceed $50.

While shopping through the new collection, I spied this Jacquard bodycon dress almost immediately as it not only features an embellished zipper on the back of the dress (very trendy this season), but it also includes zippers on the backs of the dresses wrists – something I am yet to see, and absolutely love. This dress is starting at $49.95, but when you apply your code it will come to just $39.96.

Blazers are always a great staple for any spring wardrobe, as it can still be quite chilly in March and through till April, and a blazer is able to offer some coverage without sacrificing shape. By having something like this fresh, powder blue fitted blazer in your wardrobe you’ll be able to survive the brisk weather of February and on, but be able to ditch the shapeless Michelin Man look! Plus, this blazer is only $30 right now, meaning that you could just pay $24 with your Smartcanucks promo code!

Click here to begin shopping the new line from Dynamite Canada online.

Metro Ontario has a new set of printable coupons! If you live in Ontario print these coupons, redeem them to a Metro store near you and save on many popular grocery items. These coupons are valid until February 12, 2015. The full list of Metro Ontario coupons include:

• Save $0.50 When you buy Irresistibles multi-pack yogourt
• Save $0.50 When you buy Irresistibles Cranberry cocktail

Click here to get your printable Metro Ontario coupons.

Click here to view Metro Canada flyers.

Chapters Indigo Canada has loaded up the deals this week big time, first with their weekend offer (from February 6th-8th) of taking 15% off on all toys, home decor, style and paper when you use the promo code, 15OFFWEEKENDS. This offer rolls around every couple of weeks, but it’s especially well timed this weekend, seeing as next weekend is Valentine’s Day and a lot of us are yet to pick up our significant others any thing of significance. Chapters has a great selection of little presents, that you could stack to make for a big present, or even just purchase a smaller item for a nice add-on.

If you’re pressed for ideas, you can never go wrong with drink-ware, as most people either drink coffee or tea and would love something that reminds them of their significant other while they sip their morning coffee/green tea. Right now at Chapters, they have an offer on the dots and stripes collection that will give you your second piece from the collection (the cheaper of the two that is) for free. This discount will automatically be applied at checkout so you don’t need to enter in any promo codes; unlike the 15% off promo code.

Additionally, this weekend at Chapters Inigo they will be selling their top-selling e-reader, the Kobo Aura, for just $129.99 plus they will be throwing in a FREE grey slip cover.

There are more deals going on this weekend at Chapters, though remember most of these offers are only running online so you should be aware that free-shipping will only be offered on orders that exceed $25.

• buy any Fitbit Flex and receive a FREE Wristband Kit
• 20% off Frends headphones
• 30% off Sol Republic
• limited edition Valentine’s Day Tote is now just $14.50
• up to 50% off best-selling books

Click here to get all Chapters Indigo Canada online offers.

We have your list of deals on baby items in the flyers this week.  Save on

• food & formula
• diapers & wipes
• toiletries
• furniture

and more. Click here to view the list. 

If you are a new parent, don’t forget to check out our list of baby freebies in the forums.  You can find it here.

Here are the deals you can use while shopping this week to earn points or save on your groceries

• Loblaws: Get $10 off a $50 Ultimate Dining Gift Card when you buy a dozen roses for $24 (Feb 12-14)
• RCSS: Get 10,000 PC Plus points when you spend $60 in the bedding & bath department, get a free Evolve game when you buy an XBox One console
• Rexall: $40 Air Miles when you spend $40 (coupon required, find it on the flyer) this weekend
• Shoppers Drug Mart: $20 Petro Canada gift card when you spend $75 this weekend
• Sobeys Atlantic: Buy one get one free on many items
• Target: Liquidation sale started today, save 10-30% on all items in the store

Click here to see the flyers for these stores

Various Chapman’s products are the only freebies available with coupons this week but there are good deals out there for less than $1.  Here are a few you may be interested in:

• Loblaws:  Bush’s Baked Beans 3/$4 – $1 (insert coupon) = .33
• Food Basics:  Eggo Waffles $1.98 – $1 (tear pad) = .98
• No Frills: Kraft Dinner $0.77 – $1 WUB 2 (printable) = .27
• Canadian Tire: Glade aerosols $1 – $2 WUB2 Snap rebate
• Atlantic Superstore/Metro: Crest toothpaste $1.99 – $1/$2WUB2 coupon & $0.50 Checkout 51

Click here to see a full list of coupon matchups this week

Lululemon Canada’s We Made Too Much Sale, while all of the products inside are final sale (meaning no exchanges or refunds), is filled with hot deals and last minute pick ups that can save you a pretty penny and keep you looking stylish during your 6am workouts. In this week’s edition of the sale, there has been some new items added to the sale that I imagine some of you will be pretty keen to hear about.

This ‘run for the gold’ half-zip is currently on sale for just $74 (was $98), though it will protects you like any other light long-sleeved jacket would with its Light Luxtreme fabric. This fabric is designed to be breathable while still offering you the coverage that is needed for layering during those late weeks of outdoor running in winter.

An even better deal than the half-zip running sweater, is this namaskar hoodie, which comes in 3 other colours including a springtime inspired pattern of red atomic flowers (my favourite!) The hoodie normally sells for $118, but can be purchased in the ‘we made too much sale’ for just $69; saving you almost $50!

This is a great hoodie for just relaxing in, and it also includes one of Lululemon’s hoodies best qualities: the thumbholes with double cuffs to keep all the warmth of your body inside the hoodie.

Lululemon also offers free-shipping on all orders, as they offer complimentary shipping. They won’t allow you to return these purchases from the final sale for either an exchange or a refund, so keep that in mind when buying.

Click here to shop the we made too much sale at Lululemon Canada online.

Here is a great new printable coupon from Danone Canada! Save $2 on the purchase of Danone DanActiv with this printable coupon. It is available in fairly limited quantities, and combined with a decent sale this is a bit of a high value coupon, so do not hesitate to print this one while you can. There are currently just over 2000 prints of this coupon still available and they are going fast.

You must enter your email address in order to access the coupon and there is a limit of one print per person. This was a really popular coupon a couple of years ago, and one of my favorites, so I’m glad to see it back!

Hurry and click here to print you coupon for $2 off the purchase of Danone DanActiv.

To celebrate the 50th anniversary of the Canadian flag, the Royal Canadian Mint is putting out a limited edition collection of $20 coins with coloured faces, plus the first coin which will be a $25 coin with the Canadian flag imprinted on it. You can purchase these coins for their circulation value, which will be $25 for the first coin, and then $20 for the next three coins.

The release of these 2015 limited edition coins will be staggered throughout the year, with the first $20 coin being sent to your home in March, the second being sent in May and the last one arriving in September of 2015. The themes of these coins is yet to be confirmed, but the first and only $25 coin will be sent out after you confirm your subscription and will have the rarely seen feature of a coloured flag.

Shipping and handling is free with the Royal Canadian Mint, so you will essentially be losing no money by purchasing this subscription – plus, you will own a cherished piece of Canadian history.

Click here to buy your 2015 subscription to the Royal Canadian Mint $25 coloured coin collection.

Click here to get all Royal Canadian Mint online offers.

Starbucks Canada will be running two separate sales along side one another until February 8th, 2015 where you will be able to save on, you guessed it, coffee! These two offers will be available to online shoppers only, and the second, will require a promo code to be redeemed.

The first sale that you can take advantage of with Starbucks Canada is a 20% off sale on select K-Cup packs, Verismo pods, and VIA Instant packages. This sale has made 32-pod packages of Pike Place K-Cups to be just $24.39, though package of this size are usually sold for $30.95. That would make each cup of the classic Pike Place roast cost under $1, at just $0.76 per cup.

The second sale that Starbucks is running is on the Caffe Verona Blend, where you can save an extra 10% off on your whole bean purchase when you enter the promo code, 10EXTRA, at the checkout. This is a decent deal if you don’t own a K-Cup or Verismo machine, but you’d still like to save some money on your whole bean coffee.

Both of these offers will be running until February 8th, 2015, and remember that Starbucks Canada doesn’t offer free-shipping until you spend $75, otherwise they will charge you $7.95.

Click here to begin shopping the 20% off sale,

or here to shop the 10% off sale on Caffe Verona Blend at Starbucks Canada online.

Old Navy Canada will be running a limited time 20% off extra promo code on all adult merchandise, excluding Hot Deals and Everyday Steals, until the end of the day at 11:59pm EST. This promo code, which you will have to enter, ONSHOP, at the check out to redeem, can also be used in conjunction with the current 40% off sale on all jeans, shirts and outerwear. If

Within this up to 40% off sale, I was able to find this fabulous women’s chambray boyfriend dress shirt. An excellent idea for layering, the boyfriend shirt is also super comfortable and can be worn buttoned up, un-done, tied around your waist or even worn with a summer dress (weather permitting that is). After applying the extra 20% off, this shirt comes down to be just $19.20 (regularly $34.94).

If the boyfriend look isn’t quite to your liking, Old Navy has some more feminine looks to offer in this sale. For instance, this women’s tulip-printed pullover is just $20.80 with the extra discount, originally it was being sold for $29.94.

Old Navy Canada offers free-shipping on all orders that exceed $50, otherwise they will charge $8 for flat rate shipping.

Click here to begin shopping at Old Navy Canada online.

Almost never on sale, at least in combination with the adult promo codes, the Gap Canada kids and baby sections are now on sale for up to 40% off the regular price, with some of the pieces included in the sale actually hailing from the new spring collection! Plus, when you spend over $100 on kids or baby products, you will qualify for an extra 10% off when you enter the promo code, GAPKBDEAL, at checkout.

This promo code for kids Gap will only be live until February 11th, and you will also have the option to shop this offer in-store – but if you are spending the qualifying amount of $100 then you will also qualify for free-shipping since you will be spending well over $50.

Since most of the new arrivals were also discounted in this sale, I was able to combine a fresh new outfit that could be worn now and well into the summer months – depending on what your child decides to combine these pieces with. For instance, a nice peasant top offers enough warmth for indoor playing, and is light enough that is can be paired with a light skirt or shorts when the temperatures start to get warmer. This shirred blouse, that comes in a wide array of spring colours and patterns, is now just $12.62 (was $22).

If you’re looking for something that this top could be worn with now, I’d suggest checking out the denim selection that Gap has for kids (both leggings and regular jeans are on sale). These 1969 super skinny jeans are over 50% off right now, as they are just $15.99, with the regular price being $39.95.

The only restrictions within this sale at the Gap are on the following products:

• Final Sale
• Kids, Baby & Toddler Sleepwear
• Kids School Uniforms
• Baby Organics Collection
• Shoes
• First Favorites
• Junk Food, Umbro, Birchbox & Jean-Michel Basquiat
• and Keith Haring for GapKids and babyGap

Click here to begin shopping at Gap Canada Kids and here to begin shopping at Gap Canada babyGap.