Chapters is offering a $5 off coupon code for the month of November online.

Simply enter the code OLNOV11 at checkout to receive your discount.

Remember shipping is free on orders over $25

Click here to shop.

*November 12-13th Chapters will be having a friends and family event.  Save 10 online by using the code SHARETHEJOY.

Zellers is having a friends and family sale November 4-6th. Use your HBC Mastercard and receive 15% off. Use any other form of tender and receive 10% off

Click here for the printable coupon.

Thanks feifly for the heads up

Thanks Fallenpixels for a great list this week.

Click here to view the best grocery and staple list in Canada

Wow, I cannot believe that this list will almost take us into the middle of the month.  Thanks Odduck for creating this list for us.

Canadian Tire
Safety 1st Complete Air Convertible Infant/Child Car Seat $139.99

Extra Foods
Huggies Baby Wipes Tubs (64-72s) $2.00
Q-Tips Cotton Swabs (170s) $1.99
Playtex Diaper Genie II (1s) or Arm & Hammer Refills (10s) $6.99
PC or Teddy’s Choice Mega Pack Baby Wipes Refills (180-216s) $4.99
Teddy’s Choice Junior Club Pack Diapers Size 3-6 (60-96s) $15.99
Similac (12x385mL) or Nestle Good Start (12x359mL) Infant Formula Concentrate with Omega $39.99

Fortinos
PC Infant Formula Powder (900g) $11.99
Heinz or PC Organics Junior Food (213mL) $0.79
Huggies Mega Pack Pull-Ups or GoodNites (20-44s) $14.99
Teddy’s Choice Club Pack Diapers (88-148s) $22.99
PC or Teddy’s Choice Club Pack Wipes Refills (420-576s) $9.99
Hot Kid Mum-Mum Rice Rusks (50-60g) $2.79
PC or Teddy’s Choice Baby Wipes Tub (60-72s) $2.49

Independent
PC Organics Toddler Entrees (185g) $1.99
Heinz Junior Food (213mL) $0.80
Teddy’s Choice Mega Pack Diapers Size 1-6 (40-84s) $9.99
PC or Teddy’s Choice Baby Wipes Tubs (60-72s) $2.49
PC Infant Formula Powder (900g) or Toddler Supplement Powder (850g) $11.99
PC Organics Toddler Fruit Twists (60g) $2.99

Loblaws
Teddy’s Choice Club Pack Diapers Size 3-6 (88-148s) $22.99
PC or Teddy’s Choice Baby Wipes Tubs (60-72s) $2.49
Teddy’s Choice Mega Pack Training Pants or Nighttime Underpants (21-44s) $11.99
PC Infant Formula Powder (900g) or Toddler Supplement Powder (850g) $11.99
PC Organics Toddler Entrees (185g) $1.99
PC or Teddy’s Choice Baby Wipes Refills Club Pack (420-576s) $9.99
Hot Kid Baby Mum-Mum Rice Rusks or Biscuits (50-60g) $2.79
Heinz Junior Food (213mL) $0.80

Longos
Johnson’s Baby Toiletries (444-591mL) $3.99
Similac Ready to Feed Formula (945mL) 2/$9.97
Pampers Wipes Sensitive or Aloe (192-216s) $6.99
Pampers or Huggies Boxed Diapers Size 3-6 (84-132s) $28.99
Huggies Pull-Ups or GoodNites (21-44s) $18.99
Heinz Strained Baby Food (213mL) $0.79

Maxi
Huggies or Pampers Mega Pack Baby Wipes Refills (180-216s) $6.99
Teddy’s Choice Junior Club Pack Diapers Size 3-8 (60-96s) $15.99
Pampers Easy Ups or UnderJams Mega Packs (21-44s) $15.99
Similac Advance (12x385mL) or Nestle Good Start (12x359mL) Infant Concentrate Formula $39.99
Milupa Baby Cereal (227g) $2.49
PC or Teddy’s Choice Mega Wipes Refills (180-216s) $4.99

Metro (Ontario)
Pampers Easy Ups Mega Pack $19.99 + 5 Bonus Air Miles Reward Miles

No Frills
Pampers Baby Dry, Cruisers or Swaddlers Super Big Pack Size NB-6 (58-112s) $19.97

Real Canadian Superstore (Ontario)
Huggies Baby Wipes Tubs (64-72s) $2.00
Evenflo Mega Saucer Bouncer $49.99
Playtex Diaper Genie II (1s) or Arm & Hammer Refills (10s) $6.99
PC or Teddy’s Choice Mega Pack Baby Wipes Refills (180-216s) $4.99
Teddy’s Choice Junior Club Pack Diapers Size 3-6 (60-96s) $15.99
Similac (12x385mL) or Nestle Good Start (12x359mL) Infant Formula Concentrate with Omega $39.99

Rexall (until Nov 17th)
Johnson’s Baby Toiletries $3.99
Rexall Brand Baby Toiletries 3/$9
Huggies Snug & Dry, GoodNites, Little Mover or Pull Ups Mega Diapers $15.99
Pampers Baby Dry, Cruisers, Easy Ups or Swaddlers Mega Diapers $15.99
Huggies or Pampers Boxed Wipes Refills (320-360s) $14.49

Shoppers Drug Mart (Ontario) – Starts Saturday
Huggies or Pampers Boxed Diapers $19.99
Pampers Baby Wipes Refills (180-216s) $5.99
Nuk Baby Feeding Accessories 15% off
Avent Baby Accessories 10% off
Nestle Baby Cereal (227g) $2.99
Aveeno Baby Toiletries $6.99
Huggies Jumbo Diapers $9.99
Johnson’s Baby Toiletries $4.99
Life Brand Mega Training Pants or Baby Life Mega Diapers $9.99
Baby Life Baby Wipes (320-360s) $10.99
Baby Life Diapers (60-96s) $19.99

Valu-Mart
Teddy’s Choice Mega Pack Diapers Size 1-6 (40-84s) $9.99
PC or Teddy’s Choice Baby Wipes Tubs (60-72s) $2.49
PC Infant Formula Powder (900g) or Toddler Supplement Powder (850g) $11.99
Heinz Junior Food (213mL) $0.80

Walmart
Disney Low-Back Booster Seats $24.97
Pooh Bouncer $39.97
V-tech Learning Laptop $16.97
Enfagrow Powder Plain or Vanilla (850g) $15.76
Milupa Cereals (227g) $2.66
Parent’s Choice Baby Food Jars (128mL) $0.48
Disney 2-Pack Insulated Sippy Cups $8.97

Walmart Superstore
Pampers Largest Box Diapers $38.93
Huggies Big Pack Diapers $18.97
Huggies Pull-Ups or GoodNights Mega Packs $15.97
Pampers Easy Ups or UnderJams Mega Packs $15.97
Huggies Wipes (504-576s) $14.93
Similac Advance or Isomil Advance Infant Formula Powder with Omega 3 & 6 (728-800g) $24.74

Zehrs
Teddy’s Choice Club Pack Diapers Size 3-6 (88-148s) $22.99
PC or Teddy’s Choice Baby Wipes Tubs (60-72s) $2.49
Teddy’s Choice Mega Pack Training Pants or Nighttime Underpants (21-44s) $11.99
PC or Teddy’s Choice Club Pack Baby Wipes Refills (420-576s) $9.99
PC Infant Formula Powder (900g) or Toddler Supplement Powder (850g) $11.99
Heinz Junior Food (213mL) $0.80
Hot Kid Baby Mum-Mum Rice Rusks or Biscuits (50-60g) $2.79
PC Organics Toddler Entrees (185g) $1.99
PC Organics Fruit Twists (60g) $2.99

Zellers
Nestle Probiotic or Omega Infant Formula $26.99
Pampers 7x Wipes $16.99
Bily All-in-One Nursery (Dark Espresso or Coffee White) $299.99
25% off Infant Mattresses
Safety 1st Playsafe Nottinghill Travel System $183.97
Safety 1st Playsafe Nottinghill Swing $95.97
Safety 1st Playsafe Nottinghill Playard $103.97
Safety 1st Playsafe Nottinghill Highchair $95.97
Avalon Madrid Flat Fold Stroller $47.97
Avalon Madrid Playard $55.97
Avalon Madrid Deluxe Recline Stroller $31.97
Avalon Madrid Highchair $39.97

Heres Canada’s best list once again!

The list is quite a doozy so click here to view it on the forum.  Remember to keep checking back for the remaining flyers.

Thanks Anne D and everyone else who helped out this week.

Old Navy Canada is having a friends and family sale until November 8th. You can shop online or instore.

For online enter the code:  ONFAMILY

To shop instore click here  for the printable coupon

Click here to shop online.

Thanks Nat, Jerry and everyone else for the heads up

Like “Lids” on Facebook and you get an awesome offer for tonight!  Save an extra 40% off online tonight at Lids.ca using the promo code  Lidsfamily. I’m going to take a look around tonight and see what Sharks attire they might have for my son.

Click here to like them on Facebook

Click here to shop at Lids.ca

COACH factory outlet is offering another 30% off until November 13th at closing.  This is on top of any other discounts and offers in store!  You can score some great bags at a fantastic price.  Click here to print off your coupon.

I was just there a few weeks ago and picked up a lovely Madison op art.

Red Rose has just launched their new tea “Canadian Breakfast” to celebrate they are offering a buy one get one free coupon! 

Click here to order your coupon.

I love Red Rose tea! It’s my favourite brand. I am looking forward to trying this new variety.

It’s that time again! No, not quite Winter, but it’s Cold & Flu Season. 😉

Well, to help you get through this, Livingwell.ca is offering a $2 off coupon for Extra Strength Tylenol Cold & Sinus.

I’ve never tried this before, but for anyone who has, does it work?

Click here to print off your coupon!

Kraft Canada is offering a really cool sample package to the first 15,000 people who sign up and pay $9.95 plus applicable taxes for shipping. (Valid credit card required)  I signed up and here is what I am being sent:

Chips Ahoy! Middles Chocolate Chip 280g $ 3.60 $ 0.00
Chips Ahoy! Middles Double Chocolate 280g $ 3.60 $ 0.00
Triscuit Thin Crisps Cheddar & Fine Herb 225g $ 3.20 $ 0.00
Triscuit Thin Crisps Applewood Smoked Barbecue 225g $ 3.20 $ 0.00
Kraft Dinner Smart mac ‘n cheese Fibre 200g $ 1.80 $ 0.00
Wheat Thins Stix Pizza 226g $ 2.99 $ 0.00
Trident Splash Grape with Orange N/A $ 1.39 $ 0.00
Trident Layers Peppermint + Spearmint N/A $ 1.79 $ 0.00
Trident Layers Cool Mint + Melon Fresco N/A $ 1.29 $ 0.00
Trident White Wintergreen N/A $ 1.29 $ 0.00  Trident Hydramint N/A $ 1.79 $ 0.00
Trident Hydracitrus N/A $ 1.79 $ 0.00
aMOOza! Twists cheese (coupon) Mozarella-Cheddar 252g $ 5.79 $ 0.00
Philadelphia Dill Cream Cheese (coupon) Dill 250g $ 3.99 $ 0.00
Pure Kraft Salad Dressing (coupon) Ranch or Caesar 355g $ 3.99 $ 0.00
what’s cooking magazine

I’m guessing that each package might be different, because you have the option of choosing what product your more interested in. I chose the cookies 🙂

Click here to check out this deal.

Thanks Frugette for the heads up!

*Bumping up for new readers*

Today Groupon has a great deal 2 subs or 2 salads for only $7 at participating Quiznos.  You on average are saving 50%! Want to know if your location accepts Groupons? Follow the location link on Groupon to search your nearest Quiznos. It will be marked with “Groupon” if they accept them.  From what I can tell most stores are now accepting them.

This deal is limited so hurry (you can find this Groupon under most cities or sidebar on the right.)

**Valid for 24 more hours, or until limit is reached*

This weeks list is a doozy! I don’t know how Anne D. keeps up!

Click here for this weeks ever expanding grocery roundup. 

 Remember it’s the best Canada’s got!

Thanks Odduck for this awesome list week after week!

Canadian Tire
Safety 1st Air Protect Onboard Infant Car Seat $124.99
Graco SnugRide Infant Car Seat $99.99
Safety 1st Enspira 3-in-1 Car Seat $87.99
Safety 1st Alpha Omega 3-in-1 Car Seat $139.99

Co-op (West)
Simply Kids Mega Pack Diapers (40-84s) $9.99
Simply Kids Training Pants (33-44s) $10.99
Pampers Value Pack Diapers (92-144s) $27.99
Pampers Wipes Refills (360s) $12.99

Extra Foods (Ontario)
Johnson’s Baby Toiletries (444-592mL, 623g) $3.49
Pampers Club Size Baby Wipes Refills (420-576s) $12.99
Similac or Nestle Good Start Infant Formula Powder (900g) $17.99
Huggies Pull-Ups Super Mega Training Pants (28-58s) $17.99

Food Basics
Pampers Mega Pack Diapers (40-84s) $15.99

Fortinos
Teddy’s Choice Junior Pack Diapers (60-96s) $16.99
Teddy’s Choice Mega Pack Training Pants (21-44s) $11.99
Huggies Club Pack Wipes Refill (504-576s) $13.99
Nestle Follow Up Toddler Supplement (900g) $16.99
Enfagrow Toddler Powder (850g) $16.99

Independent/Valu-Mart
PC Organics Infant Cereal (227g) $3.29
Heinz Nutrios Toddler Cereal (250g) $2.49
Farley’s Biscuits (150g) $2.49
PC Organics Fruit & Vegetable Snacks (110g) $2.49
Teddy’s Choice Mega Pack Training Pants or Nighttime Underpants (21-44s) $12.99
Huggies Mega Pack Baby Wipes Refills (184-216s) $6.99
PC Puffs made with Whole Grains or Corn Puffs (42g) $1.99

Loblaws/ Zehrs
Johnson’s Natural or Live Clean Baby Toiletries (227-300mL, 75-120g) $4.99
PC Organics Corn Puffs or Puffs made with Whole Grains (42g) $1.99
Enfagrow Toddler Nutritional Supplement Powder (850g) $16.99
Nestle Follow-Up Transition Formula Powder (900g) $16.99
Huggies Club Size Baby Wipes Refills (504-576s) $13.99
Teddy’s Choice Mega Pack Training Pants or Nighttime Underpants (21-44s) $12.99
Heinz Nutrios Toddler Cereal (250g) $2.49
Farley’s Biscuits (150g) $2.49
Huggies Snug & Dry, Little Movers or Little Snugglers Super Big Pack Diapers Size 1-6 (54-140s) $24.99
PC Organics Infant Cereal (227g) $3.29

Maxi
Nestle Good Start with Omega (640-768g) $26.99
PC Organics Baby Food (128ml) $0.66
Similac or Nestle Good Start Infant Formula Powder (900g) $18.99
Huggies Snug & Dry, Little Movers or Little Snugglers Club Pack Diapers Size 1-6 (92-180s) $32.99
Huggies Pulls Ups Training pants (27-58s) $16.99
Johnson’s Baby Toiletries (444-592mL, 623g) $3.49
Pampers Baby Wipes (420-576s) $14.99

Metro (Ontario)
Enfamil A+ $28.99
Gerber Graduate Puffs (42g) $2.99
Gerber Graduate Cereal Bars (160g) $3.99
Simply Kids Club Pack Diapers (92-144s) $19.99
Selection Baby Formula (730-900g) $15.99
Similac Kids Baby Toiletries $2.99

Metro (Quebec)
Huggies or Pampers Mega Pack Diapers (34-84s) $14.99

No Frills
Huggies or Pampers Baby Wipes (60-72s) $2

Real Canadian Superstore (Ontario)
Huggies Pull-Ups Super Mega Training Pants (28-58s) $17.99
Similac or Nestle Good Start Infant Formula Powder (900g) $17.99
Johnson’s Baby Toiletries (444-592mL, 623g) $3.49
Pampers Baby Wipes Refills Club Size (420-576s) $12.99

Rexall
Centrum Materna (100s) $24.99
Rexall Brand Prenatal Vitamins (100s) $14.99
Clearblue Pregnancy Test $15.49
Rexall Brand Pregnancy Test $9.99
Q-Tips Cotton Swabs (100s) $3.49
Rexall Brand Cotton Swabs (100s) $2.99
Pampers Baby Wipes Tubs (60s) $3.99
Rexall Brand Baby Wipes Tubs (80s) $2.99
Huggies or Pampers Baby Wipes Refills (180-216s) $7.99
Nestle Good Start Powder with Omega (730g) $27.99
Enfamil A+, Gentlease or Enfapro Powder (680-730g) $25.99
Nestle Baby Cereal (227g) 2/$6.99
Similac Mom (6x235mL) $11.99
Pediasure Complete (4x235mL) $9.99
Gerber Baby Accessories $1 off
Rexall Brand Baby Toiletries 2/$6
Aveeno Baby Toiletries $6.99
Huggies Snug & Dry, GoodNites, Little Movers or Pull Ups Mega Diapers $16.99
Pampers Baby Dry, Cruisers, Easy-Ups or Swaddlers Mega Diapers $16.99

Sears
40% off all Nursery Accessories
Graco Quattro Tour Wilshire Travel System $309.99
Eddie Bauer 3-in-1 Car Seat $99.99

Shoppers Drug Mart (Ontario)
Pampers or Huggies Jumbo Diapers or Training Pants (Oct 29 & 30th) $9.99 Rest of Week or After Limit $10.99
Johnson’s Baby Toiletries $3.99
Baby or Toddler Mum-Mums Rice Rusks or Biscuits $2.49
Enfamil A+ Concentrated (12x385mL) or Ready to Feed with Iron (16x235mL) $45.99
Enfamil Infant Formula Powder (900g) 10% off
Q-Tips (170s), Vaseline (50-100g) or Dove Baby Bar Soap (2x90g) $1.99
Milupa Baby or Toddler Cereal (227g) 2/$9.99 or $3.99 each
Sudocrem Diaper Rash Cream (125g) $6.99
Huggies or Pampers Baby Wipes (320-360s) $9.99
Baby Life Shampoo (440-592mL) $2.99
Baby Life Diaper Rash Cream (250g) $6.99
Baby Life Mega Diapers (40-84s) $9.99
Baby Life Ultra Soft Baby Wipes (192-216s) $7.99
Baby Life Body Wash (444mL) $1.99
Baby Life Diaper Ointment (100g) $4.99
Baby Life Baby Wipes (320-360s) $10.99
Baby Life Boxed Diapers (60-96s) $19.99
Nativa Organics Strained Baby Food (128mL) $0.79
Life Brand Children’s Dental Flossers (30s) or Kids Scooby-Doo Toothbrush $1.99
Balea 2 in 1 Tear Free Shampoo & Body Wash (475mL) #3.99
Life Brand Pediatric Electrolyte (1L) 2/$14
Nativa Organics Infant Formula with Omega 3 & 6 with Iron (730g) 10% off
Life Brand Training Pants (33-44s) $12.99
Life Brand Kids Sunblock Lotion $8.99
Balea Styling Products $3.99
Life Brand Cotton Swabs (180s) $1.49
Life Brand Kids Sunscreen Lotion (240mL) or Spray (177-240mL) $7.99
Life Brand Infant Formula (730-900g) 10% off
Life Brand For Kids Only! Children’s Chewable Miltivitamin Tablets (250s) $6.99
Life Brand CHildren’s Clear Allergy Formula (100mL) $4.99
Life Brand Vitabmin D, Polyvitamin or Trivitamin Drops (50mL) $8.99
Life Brand Children’s Motion Sickness Liquid (75mL) $6.99
Life Brand Gummy Vites Vitamin & Mineral Supplement (200s) $12.99
Life Brand For Kids Only! Chewable Multivitamins (100s) $5.99
Life Brand Children’s Ibuprofen Suspension (120mL) $5.99
Life Brand Humidifiers 15% off
Life Brand Antibiotic Cream for Kids (30g) $8.99
Life Brand Thermometers 15% off
DM Decongestant Children’s Syrup (120mL) $3.99
Life Brand Field Berry Lollipops Throat Lozenges 2/$5 or $2.99 each
Life Brand Children’s Acetaminophen Suspension (100mL) $3.99
Baby Life Baby Powder (625g) $2.99
Baby Life Disposable Bibs (10s) $2.99
Baby Life Orthodontic Pacifier (2s) $6.99
Baby Life Pacifier Clip (2s) $4.49
Baby Life Baby Feeding Bottles or Nipples 15% off
Baby Life Use’n Toss Spoons (12s), Snack Cups or Bowls (4s) $2.99
Baby Life Training Cups 15% off
Baby Life Baby Wipes (64-72s) $2.99
Baby Life Feeding Bowl or Spoons $3.99
Baby Life Manual Breast Pump, Sterilizer, Feeding Bottle or Tower Formula Dispenser 15% off
Baby Life Baby Oil Gel (182g) or Baby Oil (592mL) $2.99

Walmart
Evenflo Chase Child/Booster Car Seat $74.97
Graco High Back Booster $54.97
Graco Nautilus Child/Booster Car Seat $179.97
Fisher Price Luv U Zoo 2-in-1 Swing & Seat $89.97
Fisher Price Infant-to-Toddler Rocker $49.97
Bright Starts Play Gum $29.97
Plush Printed Blankets $14.97
Evenflo Top of Stair Gate $42.93
Stride Stroller $39.97
Parent’s Choice Training Pants $11.93
Enfamil or Enfapro Infant Formula Concentrate (12x385mL) $27.56
Heinz Little Kids Snacks or Farley’s Biscuits $2.47
Milupa Cereals (227g) $2.66
Enfamil A+, Gentlease or Enfapro Infant Formula Tub (555-663g) $28.97
Enfamil A+, Gentlease or Enfapro Infant Formula 2-Pack Refill (942-992g) $39.97
Take and Toss 10-Pack Variety Bag $8.97
Kandoo Toiletries $1.97
Heinz Junior or Toddler Jars (213mL) $0.82

Zellers
The First Years True Fit Infant/Child Car Seat $99.97
Safety 1st Complete Air Infant/Child Car Seat $99.97
Safety 1st Enspira Infant/Child/Booster Car Seat $99.97
Graco Lowery, Kinsey and Alano Flip-It Travel Systems 50% off $119.98-149.98
Heinz or Milupa Cereal $3.49
Similac Infant Formula $25.99
Gerber Graduates Cereal & Fruit Twists, Vegetable Melts or Yogurt Melts $2.99
Pampers Value Pack Diapers $27.99

Thanks Fallenpixels for compiling this awesome list.
Co-op

Boneless Skinless Chicken Breasts $4.99/lb
Top Sirloin Grilling Steaks $3.99/lb
Lean ground Beef $1.99/lb
Armstrong Cheese 900g $8.99
Boneless Pork Loin $2.39/lb
CO-op Bread 4/$6
Apples McIntosh 3lb $2.88
Pineapple $2.99/lb
Red Potatoes 15lbs $5.99
Pears 6lb box $5.99
Rutabags 10lb $5.99
Carrots 5lb $2.99
Cabbage 25lb $7.99
Mushrooms 200g $1.99
Garlic 3pk $0.99
Kraft Shredded Cheese / Cracker Barrel Cheese Slices $5.99
Eye of Round (lean) Roast $3.99/lb
Outside Roast Beef $3.49/lb
Strip Loin Steaks $6.49/lb
Pork Loin Chops $2.29/lb
Mature Hens (roast or Boil) $0.99/lb
Whole Chickens $2.49/lb
Pork Tenderloin $3.99/lb

Extra Foods
Mandarin Oranges 9lb box $6.88
Sirloin Butt Roast $2.98/lb
Red Rose Tea (60/72) $2
Activia 8pk $3.97
Minute Rice 1.2 – 1.4kg $4.97
PC Greek Yogurt 500g $3.99
Asparagus $1.96/lb
Apples Spartan 5lb $3.48
Avacadoes 5pk $2.95
Grape Tomatoes 2/$5
Mini Carrots organic 2lb $2.99
Potatoes 20lbs red or russet $4.96
Lettuce $0.86ea
Red Onions 10lb $4.98
Bok Chow $0.48/lb
Garlic 1kg $1.98
Chicken Thighs (bone in skin on club) $2.49/lb

Food Basics (ON)
Primo Pasta 900g $0.97
Primo Thick & Zesty Pasta Sauce $0.97
Primo Canned Tomatoes $0.97
Primo Chickpeas/ Beans $0.97
Chicken Breasts (frozen, skinless, boneless) $1.97/lb
Clementines 2.3kg box $3.97
Heinz Beans $0.69
Arctic Gardens Frozen Vegetables 1.75 $5.99
Eye of Round Steak / Roast $4.99/lb
Dempsters Country Originals or Villaggio Bread $1.99
Tomatoes on vine $0.99/lb
Seedless Cucumbers $0.99ea
Green beans $0.99/lb
McIntosh Apples 8lb bag $3.99
Pears $0.97/lb
Peppers (4pk) 2/$5
3? Pack Avacados 2/$5
Maple Leaf Prime Chicken Drumsticks/Thighs 800-930g $5ea

Foodland
Top Sirloin Roast/Steak $2.97/lb
Pork Shoulder Picnic Roast $1.77/lb
Clementines 1.8kg $3.97
Apples 8.8L box $5.99
Romaine $1.79
Pork Loin Combo Chops $2.99/lb
Carrots / Onions / Beets 10lb bags $2.99

Fortinos (ON)
Chicken Breast (boneless skinless) $3.49/lb
Blueberries 125g or Blackberries $170g 3/$5
Beef Braising Ribs $3.99/lb
Beef Blade Roast $3.49/lb
Ground MultiPack (beef, pork, veal) $2.99/lb
Beef Flank Steak $5.99/lb
Pork Shoulder Picnic Roast $2.29/lb
Green Beans $1.99/lb
Roma Tomatoes $0.99/lb
Green Onion / Radish bunches 2/$1
Cauliflower (white, orange, green or purple) $2.49
Apples $0.99/lb
Sunflower Oil 3L $6.99
Del Monte Canned Veg $0.99
Aylmer Tomatoes $1.29/lb
Arctic Gardens Vegetables $2.49
Rainbow Trought Fillets $6.99/lb
Haddock or Sole Fillets $6.99/lb

FreshCo (ON)
Simply Orange Juice 2.63L $2.97
Maxwell House Coffee 631g $3.97
Whole Chicken $4.97
Filippo Berio Olive Oil 1L $4.97
Omega3 Eggs 12 $2.97
Clover Leaf Tuna $0.88
Dempsters Bagels $1.48
Various Pitas $0.88
Pillers Shaved Ham 175g $1.73
Silani Shredded Cheese $0.97
Grated Parmesan or Romano 70g $0.97
Tre Stelle Bocconcini 200g $2.99
Basa Fillets (frozen) 850g $3.97
Salmon Fillets 400g Frozen $3.97
Tomatoes $0.69/lb
Seedless Oranges $0.65/lb
Onions / Carrots / Beets 5lb bags $1.45
White Mushrooms 80z $0.95
Baby Cut Carrots 2lb $1.88
Spring Mix / Baby Spinach / Arugula or San Marino Blend 142g $1.95

Giant Tiger (ON)
Country Harvest Bread $1.97
Spalding Bacon 500g $2
Clark Beans $0.63
Itala Strained Tomatoes 720ml $0.99
Itala Pasta 500g $0.87
Fresh Mushrooms 227g $1

Highland Farms (ON)
Bananas $0.49/lb
Boneless Outside Round Roast $2.99/lb
Apples 5lb $2.99
Pears / Mangos $0.99/lb
Dole Salads $1.99
Oasis Juice 2.63L 2/$7
Outside Round Beef Cutlets $3.99/lb

IGA (QC)
Extra Lean Ground Pork $0.99/lb
Fresh Chicken Breasts (with back) $1.99/lb
Apples 8L box $3.99 (approx $0.57/lb)
Filet Mignon $10.99/lb
Peppers $1.99/lb
Raspberries 170g 3/$4.98
Mini Carrots 2lb / Mini Cucumbers 6pk / Seedless Mini Peppers 551ml $2.99
Leeks 6/$4.98
Carrots or Onions 5lb 2/$5
Parsnips 1lb bag $1.99
Rutabaga $0.59/lb
Yellow Potatoes 5LB $2.99
Oranges 3lb $3.99
Top Sirloin Roast/Steaks $5.99/lb
Shoulder Tip Roast $4.99/lb
Boneless Pork Chops/Roast $1.99/lb
Tilapia Fillets 1lb frozen $6.99 BOGO
Compliments Flour 10kg $6.98
Five Roses Flour 2.5kg 2/$6.98
Various Bagels/Muffins BOGO
Mozzarellisima 1kg $9.99

Loblaws (ON)
PC Chicken Breast Boneless Skinless Fresh $4.99/lb
Grapes – Black or Red $1.29/lb
Campbell’s Broth $1.99
Barilla Pasta $0.99
Clover Leaf Tuna Canned $0.99
Beef Tenderloin $10.99/lb (save $8/lb)
Pork tenderloin (vac pk) $4.99/lb
Lean Ground Beef $3.99/lb
Chicken Drumsticks $2.99/lb
T-Bone Steak $9.99/lb (save $5/lb)
Frenched Pork Loin Roast $3.49/lb
Broccoli 2/$3
Corn 5pk $3.99
White Potatoes $2.99/lb
Eggplant/Zucchini $1.79/lb
Strawberries 1lb box $2.99
Grape Tomatoes (pint) $2.50

Loblaws (QC)
Boneless Skinless Chicken Breasts / Thighs $2.99/lb
White Potatoes 10lb $1.99
Peppers $1.99/lb
Extra Lean Ground Beef $2.99/lb
Salmon $5.99/lb
Kraft Shredded Cheese $5.99
Strip Loin Steak $9.99/lb
Leg Lamb $4.99/lb
Boneless Pork Chops $4.29
Broccoli 2/$3
Grapes $1.99/lb
Strawberries organic 1lb $3.49
Green onion or radish bunches 3/$1.98
Green Cabbage $0.39/lb
Leeks 6pk $3.98
Mushrooms 227g $1.79
Dole Salads 2/$3
Unico Tomatoes $0.99
Campbells Broths $1.99
Lactantia Spread or garlic butter $1

Maxi (QC)
Lancia Pastas $0.88
Unico Tomatoes / Beans / Chickpeas $0.88
5kg Flour $6.47
Chicke Thighs (Boneless Skinless) $3.99/lb
Boneless Pork Chops or Stewing Beef $3.99/lb
Raspberries 170g 3/$5
Cucumbers $0.99ea
Broccoli $0.79ea
Apples 4lb bag $2.49
Grape Tomatoes pint $1.99
Dole Salads $0.99

Metro (ON)
Extra Lean Ground or Stewing Beef $2.99/lb
Black Diamon Cheese Slices $2.99
Boneless Skinless Chicken Breast $4.99/lb
Pineapple $1.99
Romaine Hearts 3pk $1.99
Red / Orange/Yellow Peppers $1.99/lb
Whole Chicken $2.99/lb
Prime Rib Roast or Rib Steak $6.99/lb
Sirloin Tip Steak / Roast $4.99/lb
Mushrooms Sliced 227g 2/$4
Pink Grapefruit 5lbs $3.99
Corn 5pk $2.99
Carrots – Assorted colour 1.5lb bag $1.99
Salmon or Tilapia Fillets $8.99/lb – Free Et Tu Fish kit with 500g+ purchase
Red Rose Tea 72a or Lipton Specialty Tea 18-20s 2/$6 (5 Airmiles WUB2)
Tasters Choice 150g or Starbucks Ground Coffee 226g $5.99
Heinz Beans $0.79
Minute Rice 1.2-1.4kg $4.99 (2 Airmiles WUB1)
Shrimp Ring or Bagged 340g $6.99
Lobster Tails 4-5oz $6.99
Jumbo Avocadoes or Campari Tomatoes 2/$5

Metro (QC)
Boneless Skinless Chicken Breasts $2.99/lb
Pork Loin Roast $0.99lb
Mini Carrots 907g 2/$3
Seedless Red Grapes $0.99/lb
Boneless Pork Loin Roast $2.49/lb
Chicken Legs $1.99/lb
Red Grill Angus Steaks $5.99/lb
Apples $0.99/lb
Celery $1.99ea
Mini otatoes 2lbs $2.99
Green beans $1.99/lb
Cluster Cherry Tomatoes 2/$5
Lettuce $1.99ea
Red/Green Peppers $1.99/lb
Eggplant/Zuchinni $1.99/lb
Cucumber $0.89ea
Robin Hood/ Five Roses 5kg Flour $6.99
Save $1 on eggs when you buy 2 x 2L Natrel Milk

No Frills (ON)
Top Sirloin roast or steaks $2.77/lb
Grapes (Green or Red Seedless) $0.77/lb
Bacon – Maple Leaf 500g $2.97
Ragu $1
Barilla Spaghetti 454g $1
Becel 454g $1
Arctic Gardens Veggies 600-750g $2
Oasis Juice 2.63L jug $3
Philadelphia Dips 400g (large) OR Kraft Cracker Barrel Cheese 300g $3
Dole Frozen Fruit 600g $3
Hellmans Mayo 750-890ml $3
Blueberries 125g $2
Sweet Red Peppers 4pk $2
McIntosh Apples 4lb bag $2
Pineapple $2
Country Harvest Bread $2
La Creme Cheese $2
Chicken Thighs (Boneless Skinless club pk) $3/lb
Extra Lean Ground Beef (tube) $3/lb
Cooked Shrimp 340g $3

RCSS (ON) – $25GC WUS $250
Red Rose 60-72s $2
Pineapple/Canteloupe $1.88ea
Cauliflower $1.29ea
Carrots 2lb $1.89
Romaine Hearts 6pk $3.79
Potatoes – White 10lb bag $2.99
Blueberries $1.25$1.99
Apples $0.69/lb
Pears $0.99/lb
D’Italiano $1.79/lb
Beef Angus Top Sirloin Roast / Steak s$4.79/lb
Lean Ground Beef (2lb tube) $5.98
PC Whole Chicken $2.29/lb
Chicken Breast (bone in skin on club) $3.99/lb
Chicken legs (Halal) $1.39/lb

RCSS (West) – $25GC WUS $250
Mandarin Oranges 9lb box $6.88
Sirloin Butt Roast $2.98/lb
Red Rose Tea (60/72) $2
Activia 8pk $3.97
Minute Rice 1.2 – 1.4kg $4.97
PC Greek Yogurt 500g $3.99
Asparagus $1.96/lb
Apples Spartan 5lb $3.48
Avacadoes 5pk $2.95
Grape Tomatoes 2/$5
Mini Carrots organic 2lb $2.99
Potatoes 20lbs red or russet $4.96
Lettuce $0.86ea
Red Onions 10lb $4.98
Bok Chow $0.48/lb
Garlic 1kg $1.98
Chicken Thighs (bone in skin on club) $2.49/lb

SDM (ON) SDM (BC)

Some of these prices are a bit higher than ‘deal’ but since I assume you will be redeeming I included them – BC prices may be higher

Clover Leaf Tuna $0.99 (or Salmon $1.49)
Catelli Pastas 2/$5
Eggs 12 Everyday Market $2.29 or Life Omega 3 $2.99
Butter $2.99
Dempsters Bread 2/$5
Kraft Peanut Butter 1kg $2.39
Nielson Cottage Cheese $2.29
Vegetable Oil 3L $5.99
Simply Food Pasta or Hunts Thick & Rich Pasta Sauce 3/$4
Uncle Bens 1.2kg Brown Rice $4.99
Everyday Market Pasta $0.99
Europe’s Best Frozen Vegetables 2/$5
Danone Yogurt 2/$4
Everyday Market Tomatoes 4/$5

Sobeys (ON)

Clementines 1.8kg box $3.99
Fresh Boneless Skinless Chicken Breasts $3.99/lb
Apples $1.29/lb
Campari Tomatoes 450g $1.99
Jumbo Broccoli $1.49 each
Broccoli Crowns $1.49/lb
Oikos Greek / Organic Yogurt 454-500g or 4x100g $3.99
Liberte Goat Milk 1L $2.99
Top Sirloin Grilling Medallions $4.99/lb
Pork Shoulder Blade Chops $2.49
Pork Shoulder Blade Roast $2.99
Aurora Diced Tomatoes $0.77
Aurora Breadcrumbs $1.99
Mantova 1L Olive Oil $4.99
Europes Best Frozen Fruits $3.99
Silk Soy 1.89L various 2/$7
ItalPasta $1
Hunts Tomato/Pasta Sauce $1
Eggs 12 Omega 3 / Burnbrae / Golden Egg $3

SuperC (QC)

Lactantia Butter or Spread $2.99
Fresh Whole Chicken 2/$10
Broccoli $0.69ea
Avacados 2/$1
Top Sirloin Steak $2.99/lb
Apples $1/lb
Dole Salads $1ea
Save $2 WUB3 Villaggio bread
Pork Shoulder Roast $1.59/lb
Chicken Thighs (skin on) $1.69/lb
Lean ground Beef $3.29/lb
Naval oranges 4lbs 2/$5
Onions or Carrots 3lb bag $1
Corn 5pk $3
Rainbow Peppers 4pk 2/$5
Lettuce 2/$3

The Bargain! Shop
ItalPasta 450g 2/$1
Hunts Thick & Rich 2/$1
Kraft Parmesan 250g $5.49

Thrifty
Chrimp/Scallops $10.99ea BOGO
Red Peppers 4pk $5.99 BOGO
Adams Peanut Butter $7.99 BOGO
Apples Organic McIntosh 3lb $4.99 BOGO
Apples Royal Gala 5lb $3.99
Raspberries 12oz $4.99
Broccoli $0.99ea
Yellow Flesh Potatoes 5lb 2/$6
Green peppers $2.49/lb
T Bone Family Pk $6.99/lb
Bottom Round Roast or Cross Rib Roast $3.49/lb
Chicken Thighs $2.69/lb

Valumart
Lean Ground Beef $1.99/lb
Strawberries 454g $2.50
Beef Tenderloin Roast $10.99
Maple Leaf Chicken Breast or Fillets $4.99/lb
T-Bone Steak $9.99/lb
Chicken Legs $1.99/lb
Broccoli 2/$3
Corn (5pk) $3.99
Clover Leaf Tuna (canned) $0.99

Walmart SuperCentre
Fresh Beef Strip Loin Steaks 4-Pack or Seasoned Beef Strip Loin Steaks 3-Pack $15
Apples $0.66/lb
Red, Green or Black Seedless Grapes $1.27/lb
Mandarin Oranges 5lb box $3.99
Avacados $0.67ea
Peppers $0.97ea
Onions 3lb $1.97
Ground Meat Trio (beef, pork, veal) 500g $3.50
Boneless Pork Sirloin Roast (vac packed) $8
Mushrooms $1.27
Lettuce $0.97ea
POM bread 2pk $1 off
Lactantia Butter $3.33

Your Independent Grocer
Lean Ground Beef $1.99/lb
Strawberries 454g $2.50
Campbells Broth $1.99
Beef Tenderloin Roast $10.99
Maple Leaf Chicken Breast or Fillets $4.99/lb
T-Bone Steak $9.99/lb
Chicken Legs $1.99/lb
Salmon Fillets $6.99/lb
Cauliflower $2
Eggplant/Zucchini $1.79/lb
Barilla Pasta $0.99
Clover Leaf Tuna (canned) $0.99

Zehrs
Chicken Breasts or Thighs (boneless skinless) $3.99/lb
Grapes – Black or Red $1.29/lb
Campbell’s Broth $1.99
Beef Tenderloin $10.99/lb (save $8/lb)
Pork tenderloin (vac pk) $4.99/lb
Extra Lean Ground Chicken $2.99/lb
T Bone Steaks $9.99/lb
Sirloin Tip Roast $4.99/lb
Salmon Fillets $6.99/lb
Pacific White Shrimp 454g $4.99/lb
Broccoli 2/$3
Corn 5pk $3.99
Green Onion/Radish bunches 3/$1.98
Strawberries 454g $2.99
Grape Tomatoes pint $2.50
Barilla Pasta $0.99
Clover Leaf Tuna (canned) $0.99

Zellers
Wonderbread $1.99
Armstrong Cheese $2.49

For more updates click here to view the post on the Forum.