Here are the items you can get free with coupons this week

• Food Basics/FreshCo: Asparagus $1.97/lb – $1 SnapSaves rebate (weigh to get them free)
• Independent/Loblaws/Zehrs: Almond Breeze $2 – $1 (from Mini Wheats) – $1 SnapSaves = FREE
• Metro: Dare Breaktime Cookies $1 – various call ins
• Metro: Glade Aerosol or Solids $1 – various (note many coupons exclude the aerosols/solids so check the terms)
• RCSS: Crest Toothpaste $1 – $1 (mail out) = FREE
• RCSS: Asparagus $1.77/lb – $1 SnapSaves rebate = FREE
• Target: Catelli Smart Pasta .99 – $1 (websaver.ca) = FREE

Other offers:

• Atlantic Canada: Buy a frying pan and get breakfast food items free
• Shoppers Drug Mart: bonus beauty redemption

We have your list of baby deals in the flyers this week.  Save on

• food & formula
• diapers & wipes
• toiletries
• furniture

and more.  Click here to see the full list for this week

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on

• meat
• fish
• fruit
• vegetables
• dairy
• bakery

and other grocery staples.  Click here to view the list for February 7-13

Our coupon match up list for this week is up! There are some great deals and freebies once again this week, so make sure to have a look. A huge thank you goes out to all of those who contributed to our list, and to those members who took the time to upload flyers to our forum. Click here to have a look at our match ups for the week of February 7th – 13th.

Olymel Canada has a new printable coupon available for $1.50 off the purchase of any Olymel Smart Nature shaved meat. Olymel Smart Nature shaved meat is available in five varieties: Smoked chicken brest, Cooked chicken breast, Slowly cooked ham, Black forest smoked ham and Old fashioned smoked ham. This coupon is valid until March 31st, 2014.

Enter your email address here to receive your personalized coupon.

Air Canada is helping you to celebrate the Chinese New Year by offering these limited-time, inexpensive fares on flights to Hong Kong, Beijing and Shanghai. These Air Canada flight offer prices are for the round trip and include air transportation charges, taxes and fees.

• Vancouver – Beijing – $773
• Vancouver – Hong Kong – $1100
• Vancouver – Shanghai – $722

The above Air Canada fares are in Canadian dollars, per person and must be purchased before the ticketing deadline date. To see the ticketing deadline date, simply click the flight you are interested in.

Prices departing from Calgary, Edmonton, Fort McMurray, Kamloops, Kelowna, Nanaimo, Penticton, Prince Rupert, Terrace, and Victoria are similar in price but not quite as well priced as departures from Vancouver.

Click here to check out the Chinese New Year Air Canada flights to China!

Home Hardware Canada has a printable coupon available! Use the printable coupon provided in the link below to purchase a Marathon 60-Minute Wind Up Mechanical Timer for only $1.97 from Home Hardware only! These mechanical timers are regularly priced at $4.99. Get it while quantities last! This coupon is valid until February 15th, 2014 or until supplies run out.

Click here to get your Home Hardware coupon for the Marathon timer.

Sobeys has a great deal for Atlantic provinces if you need a new frying pan (and in my opinion you can never have too many pots and pans but only because I hate washing them).  Buy a 10″ Compliments ceramic non-stick pan, available in red, champagne or charcoal and get the following breakfast items free:

• Oasis Juice
• McCain Hash Browns
• Butterball Turkey Bacon
• Compliments Eggs
• Oakrun Farms English Muffins

While the sale prices of these are much lower than they are advertising them, it is still a good price for the pan and all the items.  Do you like turkey bacon? We have been discussing it on the forums and the opinions on it are mixed although the majority prefer “real” bacon.

Check your local flyer before shopping to make sure this is valid in your area as Sobeys often have local flyers.

Forever 21 Canada has new online offer. Get 30% off Jewelry. This Forever 21 offer is valid online until February 14, 2014. This offer valid on selected Necklaces, Bracelets, Earrings, Rings.

Click here to get Forever 21 Offers.

There are some new mail-to-home coupons available through the Jamieson WebSaver portal!

The two Jamieson coupons available through WebSaver.ca are:

• Save $2.00 on your next purchase of any Jamieson product
• Save $5.00 on your next purchase of any Jamieson OmegaRED product

Simply select these coupons and have them mailed to your home, and save!

Click here to get your Jamieson WebSaver coupons.

On February 8th, 2014 stop in at your local Toys R Us and participate in the Lego Movie Make N Take Event!

On Saturday February 8th from 11am to 1pm you will be able to transform Emmet’s Lego Car into an extraordinary Super Jet and you will also be able to bring it home with you for absolutely FREE. This Lego Make N Take Event at Toys R Us is while quantities last, no purchase necessary. Each Toys R Us location will have a minimum of 100.

The Make N Take Lego Event is not hosted at Toys R Us Express locations.

Toys R Us Canada Lego Make N Take Event Details:

Parents, bring your LEGO® Movie Cineplex ticket stub to any participating Toys“R”Us Canada store to get a LEGO® Movie Scratch Card!  Scratch & reveal to instantly redeem cool giveaways! Instore only.  Min 75 scratch cards per store. Excludes Express stores.

Promotion starts Saturday February 7, 2014 at 9:00am (local time) and closes the earlier of  Friday February 28, 2014 at store closing (local time) at each participating Toys“R”Us Canada Store or  while quantities of “The LEGO® Movie Scratch” Cards last. Scratch card valid only if scratched at a  Toys“R”Us Canada store by an associate. Sponsors reserve the right to substitute any giveaway  with a giveaway of equal or greater value. Scratch card not valid if already scratched.  This card is not redeemable for cash. Cineplex The LEGO® Movie ticket stub must be surrendered at  time of redemption. Original scratch card only valid at Toys“R”Us Canada stores. No mechanical  reproductions of scratch cards are permitted. No mechanical reproductions of Cineplex.  The LEGO® Movie ticket stubs are permitted. Limit one scratch card per Cineplex The LEGO® Movie ticket
stub per person per day.

Click here to see Emmet’s Awesome Flying Vehicle and Emmet’s Car.

Gap Canada has a new offer today only. Get 35% off your purchase. This offer is available today Thursday, February 6, 2013 only. Enter the coupon code GAPTREAT at checkout to get your discount.

Click here to get Gap online offer.

Get your photos printed at Black’s Photography! Until February 16th, 2014 you will save 80% on 8 x 10 photo prints! That makes each 8 x 10 picture printed at Black’s only $1!

Printing photos at Black’s is simple! You can do it online or in store. If  you choose to upload the photos and print them online, you can upload them directly from you computer. Black’s suggests that you use JPG photos with a file size between 300k and 10mb.

Click here to print from Blacks.ca or to find a Black’s Photography location near you.

Shop at Pier 1 Imports before March 4th, 2014 and take advantage of this offer! You can use the printable coupon provided in the link below to save 15% off your entire regular-priced purchase. Unfortunately this offer is not valid for online purchases.

You can either print this Pier 1 Imports Printable coupon or show it on your smartphone or tablet to receive the 15% discount to the cashier at time of purchase.

Click here to get your Pier 1 Imports 15% off printable coupon.

essentialApparel has Bra & Panty Sale today. Get 40% off most popular brands. Hurry, this sale is valid today Thursday, February 6, 2014 until 11:59 PM ET.

Click here to get essentialApparel offer.