I’m loving Zellers’ Facebook page because this is the second printable coupon they’ve released since they launched just last week. This one is for $10 off your $50 purchase (note exclusions below). There is a limit of one coupon per household and not applicable to previous purchases.

*Excludes Home Electronics, Computer and Video Game Hardware, Software and Accessories, Pre-recorded Music and Video, Prestige cosmetics and fragrances, Pharmacy prescriptions and codeine products, Lottery tickets, Gift baskets, Mail order products and services, Special order pick ups, HBC Rewards Orders, Plush Toys and T-shirts, HBC Gift Cards, Point of Sale Activation Cards, License Departments, Alcohol, Insurance Related Products, Prescription Eyeglasses, Hearing Aid, Customer Services and Travellers Cheques. Limit one coupon per household.

Click here to print your coupon from Facebook.

*Limit 5 per customer, while supplies last. Select styles only.

Don’t you miss Old Navy’s One Day Wonder? Well, it’s back! On Oct. 8, 2011, Frost Free Vests for the whole family will be on for $15. From what I can remember, it was this price last year as well so great that it didn’t go up. There is also a contest that you can enter called “The Rockin Wheel Deal Giveaway”, where you can win song downloads, a VIP concert giveaway, $50000, and other rockin’ prizes!

As I’m sure many of you are aware October is breast cancer month.  What not a lot of you know is that I was diagnosed with Stage 3 breast cancer last August.  Being only 31 and having no family history of the disease it came as quiet a shock to me and my family.  Over the past year I have undergone 8 rounds of chemotherapy, a mastectomy and 20 rounds of radiation.  In addition I am on a pill form of hormone therapy for the next five years.  It has all gone well for me thus far and all my follow up scans have been clean.

What I wanted to bring to your attention today is the Run of Hope that I am participating in.  I am collecting pledges to help raise funds for breast cancer research and for funds to help support families that are going through the disease (this may include such things are supplementing some housing costs when women need to move to another city to access their daily radiation, and covering the very expensive costs of drugs that are not covered by all benefits packages).

This disease doesn’t know age or economic status.  It does care that we have families and dreams for their futures.  All it knows is how to destroy and I for one want to fight back!

If you would like more information on the run or to make a general donation that can be done here.

If you are interested in sponsoring me in the Run of Hope, here is my sponsorship page.

I am currently sitting at 85% of my goal!

Thank you.

Attention musicians … For the month of October, Long & McQuade stores are offering 12 months 0% financing on the purchase of all Yorkville manufactured and distributed products OAC including:

• Apex
• Traynor
• ART
• Gibson
• Epiphone
• Mapex
• Hughes & Kettner
• Gallien-Krueger

October 15th is also 1/2 price rental day!

Click here for all the details

This weekend Chapters is showing some appreciation to our wonderful teachers.  Bring in your Teacher’s ID and you will get 20% off books, home decor and toys at Chapters stores across the country.  It’s a nice way to thank our teacher’s for being fabulous!  This event is running from October 1-3.

There will be a Red Plum coupon insert in local papers this weekend.  Here’s your preview of the coupons you will find yourself clipping!

$1.50 on any Sunlight Laundry prod. March 31/2012
$5 on any size multibionta. Aug 31/2012
$1 of Sensodyne Pronamel Iso-active, Marc 31/2012
.50 cents on arm and hammer fridge fresh, Apr 30/2012
$5 on any osteo joint ease product, Sept 30/2012
Shoe company extra 15% off, oct 30/2011

Thanks to namaste2011 for posting this coupon list for us.

Until October 2nd save $250 on a Blackberry Playbook!

They have 16gb to 32 gb with or without cases.  This is a pretty decent price thats normally offered to friends and family of Telus mobility.  If you were planning on buying nows the time.

Click here for more info.

This weeks list with Thanksgiving just around the corner is huge!

Thanks to Anne D and everyone who contributed again this week to Canada’s best grocery round up!

Click here to check out the full list of sales and deals on the forum

Icoke.ca and Pizza Pizza are pairing up to give you a free can of Nestea when you purchase one of Pizza Pizza’s Italian sandwiches.

From their website:

“Just grab this coupon for a FREE* 355ml can of NESTEA® with the purchase of any Italian sandwich from Pizza Pizza.

Starting at $3.99, pair up your uber-refreshing drink with a Spicy Italian Sausage, Meatball Marinara, Chicken or Veal Sandwich. It’s Italian-style fun with a refreshing twist!”

Offer valid in Saskatchewan, Manitoba, Ontario, and Quebec (excluding campus and other non-traditional locations)

You don’t need to have any Icoke points to receive this offer but you must have an Icoke account.

Check out the details here

With Esprit offering 40% off so often what I’m learning is to never, ever pay full price there! They are at it again offering another Flash Weekend Sale with 40% off until October 3rd.

Use coupon code: ENDSEPT11 upon checkout

Click here to shop

Disney Movie Rewards is offering a great coupon for $8 off the DVD Blu-Ray Combo pack of The Lion King.

Coupon is valid until Oct 11/11

Click here to print your coupon

Hakuna Matata!!

This weekend at Aeropostale, you can save $10 off your $50 purchase, or $25 off your $100 purchase when you print the coupon below. Aeropostale is currently holding their Bulldog sale, where you can save up to 70% off. Combine this sale with the printable coupon and there’s a lot of savings to be had. Coupon is valid from 9/30/11 until 10/2/11 and is limited to one per customer.

Click here to print your coupon.

Here is the latest Facebook printable coupon from Lean Cuisine Canada! You have to “Like” them on Facebook, and the actual coupon will have your name printed on it. This product frequently goes on sale for $1.99, so it’ll be a good deal with the coupon. Coupon is valid from Oct. 1-31, 2011 and is limited to one per person.

Click here to get your coupon.

Thanksgiving is almost here! I love this time of year, the weather, the cozy sweaters and scarves, hot chocolate, the crisp fall air….
Last year’s preparation had me puzzling over pumpkin pie vs. apple pie, which you can read about here. I enjoyed reading the responses, and got some really great ideas as well as recipes from our beloved readers. This year, dessert will be Costco cheesecake so that takes care of that, but the main event is still undecided. Will it be turkey or ham? I’m partial to ham, but love all the sides that come with the turkey like the stuffing, yam, mashed potatoes and gravy, etc. And sadly no, I can’t do both. What are you making this year? Which side dish is your favourite? Mine is mashed potatoes with gravy, smooth, not lumpy.