Thanks erinmarisa (of Frugal Shopper) for allowing me to post your Grocery Deals every week 🙂

No Frills
Cashmere Bathroom Tissue 30 rolls $4.97 (0.17/roll)
Blue Ribbon Roasted Coffee 1kg $2.99
Kraft Delissio Rising Crust Pizza 2/$5.77 (save up to $6!)
General Mills cereal $2.99
Real Canadian Water 18 pack $1.99
Scheiders Red Hots $1.79
Red or green Grapes $0.99/lb
Boneless Pork Loin $1.47/lb
Eye of the round roast $1.97/lb
Hot house Baby Bell Peppers $1.99/1 lb bag
Read this week’s No Frills flyer here

Price Chopper
KD 2/$1
Sunny D 1.6L $1
Brocolli 2/$1
Fresh Whole Poark Picnic Shoulder $1/lb
Nestle Milk Shakes $1
Shirriff Pie Filling $1
Cucumbers 2/$1
Hot Rods $1
English Muffins $1
Pepsi, Coke or Canada Dry 2L $1
Hershey Bars 2/$1
Glad Zipper sandwich bags $1
Gold Seal Chunk Light Tuna $1
Campbells Chunky Soup $1
Sidekicks $1
Pastaria frozen entrees $1
Schneiders Meats $1
Air Wick Aerosol or Dial Soap $1
Snuggle fabric softener sheets or Vim $1
Read this week’s Price Chopper flyer here

Food Basics
Pumpkins – Sat & Sun only $0.88
Crest $0.57
Campbells soups $0.46
Hunt’s Sauce or Chef Boyardee $0.85
Fruitopia or Nestea 1.89L $0.97
Read this week’s Food Basics flyer here

A&P and Dominion
SAT ONLY – Nestle or Cadbury choc bars 50 pkg/$4.99
Strawberries 1lb/$1.99
Boneless Skinless Chicken $3.77/lb
Fresh Salmon Filleets $3.88 each
Cashmere bathroom tissue 24 rolls ($0.21 each) or Scottowels towels 8 rolls or Scotties facial tissues 6 boxes $4.99
Post Cereal 2/$4
Read this week’s A&P flyer here

Real Canadian Super Store
Striploin portions $3.99/lb (save $7/lb)
Strawberries 1lb/$1.88
Boneless pork chops $2.99/lb
General Mills cereal $2.49
Racconto pasta $0.59
Breyers ice cream $2.99
McCain cakes $0.99
Blue Bonnet margarine 454g $0.88
Swanson Dinners $1.69
Kraft PB $2.99
Read this week’s RCSS flyer here

Loblaws
Cracker Barrel Cheese 540g $5.99
Kraft Philly Cream Cheese 2/$5
Kraft Philly Dips 2/$5
KD $0.79
Christie Crackers $1.99
Strawberries 1lb – 3/$5
General Mills Cereal 2/$5
Read this week’s Loblaws flyer here

Price Chopper is having a $1 Sale this week. Read Price Chopper’s flyer here.

Save $3.00 off of Cetaphil’s 420ml, Oily Skin Cleanser pump

Click here to get your Save.ca Cetaphil coupon

Thursday is Seniors’ Day at Shoppers Drug Mart. This means you get 20% off all products in store. This time you also get a $10 gift card with the purchase of $50 or more 🙂

This event is usually the best time to buy an iPod since you can’t get a better deal than 20%…. and yes Shoppers Drug Mart does sell iPods, although they run out real quickly so make sure you know whether your local branch has some in stock.

You can read the weekly Shoppers Drug Mart flyer here

This Saturday only at A&P and Domnion (Ontario), Nestle Favorites and Cadboury Fun Treats pkg of 50 are on sale for $4.99. Relatively good deal in my opinion.

Read A&P and Dominion’s weekly flyer here

So Dell decided to extended their not so stunning 10 Days of Deals to 15.

You can check out their daily deals here

http://www.save.ca/ristorantee_2/prod_page.php

Get the full list of Save.ca coupons here

On October 22nd (or 23rd – see image above) Future Shop has a Friends & Family sale. Future Shop and Best Buy tend to have a lot of sales nowadays

This Saturday (October 21st) get a 2007 calendar in the Toronto Star:

Came across this very useful “Halloween Safety” article at Safe Kids Canada:

Did You Know?

Halloween is a great time for children. However, all the excitement can cause them to forget safety rules, particularly when trick or treating. The tips below will help you to keep your kids safe during this fun time.

All about costumes:

Make sure that drivers can see your child. Use costumes with bright fabrics and decorate costumes with reflective tape. Give each child a flashlight to carry.

To prevent falling, your child’s costume and shoes should fit properly. Costumes should not be longer than your child’s ankles.

If you are making a costume, use materials that are fire resistant. If you are buying a costume, make sure it is labeled “flame resistant”. This means that the costume could catch fire, but it will burn more slowly than other materials. Avoid costumes with loose sleeves, pants, and skirts.

All costume accessories such as swords or knives should be made of soft, flexible material and should not have any sharp edges.

Your child should wear face paint or make-up instead of a mask. Make-up and face paint are better than masks because they don’t block your child’s ability to see. If your child is wearing a hat, wig, or scarf, tie it securely so that it won’t slip over your child’s eyes.

Tips for safe trick or treating:

Children under nine years of age should be supervised by an adult when trick or treating.

Children over nine years of age should trick or treat with an adult or in a group with older, responsible children. If your child is trick or treating without an adult, make sure he or she knows how to cross the road safely. Children should cross only at corners or pedestrian crosswalks. Children should walk, not run, from house to house and stay on the sidewalk or at the side of the road facing traffic.

Children should stay in well lit areas and should only visit homes that have their outside lights turned on. Children should not go inside homes.

Tell your children to bring their treats home before eating them. Before your children eat their candy, make sure you inspect it. Throw out any treats that are not wrapped, those in torn or open packages, or any that have small holes in the wrappers. Remember that small hard candies are a choking hazard for children under three years old.

When decorating your home:

Small children should never carve pumpkins. Instead, let your child draw a face on the pumpkin.

Make your home safe for trick or treaters. Remove all objects around the outside of your house that could cause children to trip or fall. Turn your outside light on.

Avoid using candles to decorate pumpkins. Small inexpensive flashlights can be used to light pumpkins safely.

Keep lit candles out of children’s reach and away from curtains and other objects that could catch fire.

If you’re driving on Halloween:

Be extra careful when driving. Children are excited and may forget safety rules.

When driving in areas with children, slow down and watch for them.

Enter and exit driveways and alleyways slowly and pay extra attention

I suggest you also play this fun Halloween safety game

Ardene is a practical store with very reasonable prices. Getting an extra 20% off is sweet 🙂

Click here to open and print this Ardene coupon

Look for specially marked Ziploc packages where you shop to get your FREE New Release movie coupon. The coupon is right on the package so it’s easy to redeem – simply bring it in to your local BLOCKBUSTER store for your free New Release Movie. Get yours now while they last!

More details on this Ziploc-Blockbuster deal here

There’s a simillar offer on POST cereals:

More details on this POST Cereals-Blockbuster deal here

Thanks to SnowFlakey for this freebie. Send an email asking for samples and they’ll send you lots coupons, and recipies.

Renee’s email is [email protected]

Renee’s website

Visit Big Al’s for the largest selection of aquariums, aquarium furniture & aquarium supplies, as well as an extensive variety of marine fish, live corals, goldfish & tropical fish. Plus, purchase $40 or more of regular priced merchandise with your American Express Card & you’ll receive 20% off (excluding glass aquariums).

More details on this Big Al’s Aquarium deal here