We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for January 31 – February 6

We buy a lot of produce in our house. Where we buy it depends a lot on where we are when we need it though we always prefer the produce at our local farmers’ market and nearby farms.  Directly buying produce from our local farms yield the most amazing prices and makes for a fun …Read More

I came across this article quite sometime ago and had forgotten about it until my mailing from Chatelaine today.  Below is a list compiled by the Enviromental Working Group. When should I buy organic? These foods are referred to as “the dirty dozen” – they’re the fruits and vegetables most likely to have residue from …Read More