Our weekly flyer sneak peeks are now available on our forum. While we typically include Freshco as one of the three flyers in this post, we do not have that one as of yet, but we do have Metro instead. Click the links below to view the No Frills, Food Basics, and Metro flyers for …Read More

This week at Metro Ontario, get free Tena incontinence products with a coupon! Tena products are $5 off this week, and are advertised for $12.99 in the current flyer. You may have already ordered your coupon for up to $14 off through the Tena website, which you can use to get a package for free. …Read More

This week until November the 22nd, Metro Ontario has 12 packs of Astro Original yogurt on sale for $2.99, a savings of $2.30 cents off of Metro’s original price.  If you have found the tear pad coupon $1.50 off the purchase of a 12pk of Astro Original yogurt, you can use this coupon and pay …Read More

Metro Canada has a new sweet flash sale! Save $4.00 on Irresistibles Mini Cheesecake Trio Bites, Frozen, 900g, for $11.99 This Metro offer is valid in-store with coupon and expires today, Tuesday, November 13, 2018, from 9:00 am until 9:00 pm, at select Metro locations in Ontario. Coupon must be presented at time of purchase. No limit restriction. …Read More

Metro Canada has a new great flash sale! Save $5.00 off on Irresistibles Shrimp Ring or Bag when you spend $15.00! This Metro offer is valid in-store with coupon and expires today, Tuesday, November 6, 2018 at 9 p.m. The Metro coupon is applies to Irresistibles shrimp products only. Offer is valid at select Metro locations in Ontario. …Read More

Metro Canada has a new Flyers Deal available now that includes: Get 100 Bonus Air Miles when you Spend $100 or more. This offer is valid from today, November 1, 2018, until November 7, 2018. Click here to view Metro Canada flyers.

Get more value out of your Air Miles this weekend by redeeming them at Metro Ontario. This weekend only, redeem 95 Air Miles Cash Miles for $10 off your purchase, and get 25 bonus Air Miles. Depending on how many Air Miles Cash Miles you have accumulated, you can actually do this offer once a …Read More

Metro Ontario Canada has a new coupon available now! Buy 1 Get 1 FREE on Irresistibles K-Cups Capsules, 30ct $14.99 This coupon is valid in Ontario only, today September 25, 2018, until 9:00 pm EST. Show the coupon on your mobile device at the checkout. Click here to view the Metro Ontario coupon. Click here to view …Read More

Load up on a pantry staple for super cheap this week at Metro Ontario! In the flyer that runs until the 26th of September, Barilla pasta is advertised for 88 cents. Use the recent tear pad coupon found in stores for 75 cents off, and pay just 13 cents per box of pasta. The price …Read More

If you have some Air Miles accumulated, you can make excellent use of some of your cash miles this weekend at Metro Ontario. Until Sunday, August the 5th, use 95 cash miles toward your purchase for $10 off, and get 50 bonus Air Miles! There is a limit of one air miles bonus offer per …Read More

Here is a freebie with a coupon this week at Metro Ontario, that you can pick up starting today, until July the 4th! Clif, Kind, and Larabar energy bars are all on sale for 99 cents this week. Several montsh ago there were tear pad coupons available in store, for $1 off the purchase of …Read More

Metro Ontario is currently running a great promotion in conjunction with General Mills. Purchase $20 of participating General Mills products, and receive a $10 Metro gift card! This offer will run until June the 30th, with a total of 2000  gift cards available to be claimed. A full list of qualifying products is available through …Read More

Metro Ontario has a great promotion for Air Miles collectors for 4 days this week, beginning Thursday, June the 14th, until the 17th. During these four days, redeem 95 cash miles for $10 off your purchase, and get 50 bonus Air Miles reward miles. Essentially you are getting $5 back when you redeem $10, so …Read More

Metro Canada has a new Flash Sale coupon valid today only that includes: Buy One Artisan Baguette and Get One FREE, save $3.29. This coupon is valid today, Tuesday, May 8, 2018, until 9:00 p.m. Print or present this coupon via your mobile device at the checkout to take advantage of this offer. Click here to view Metro Canada flyers.

Metro Canada has a hot Flash coupon available today only! Save $12 off Tide Pods or Gain Flings! This coupon is valid today only, Tuesday, April 10, 2018, until 9:00 p.m. Show the coupon on your mobile device at the checkout. Click here to view the Metro coupon. Click here to view Metro Canada flyers.