Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: potatoes 10lb $2 Food Basics: Broccoli $0.88 Fortinos: Bananas $0.49/lb …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Food Basics: Green grapes $1.44/lb Fortinos: Cauliflower $1.29ea FreshCo: Seedless watermelon $2.77 …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Food Basics: 10lb potatoes $1.88 FreshCo: 4pk sweet peppers $2 IGA Quebec: …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic superstore: No Name chicken broth $0.67 (Thur-Sat) Food Basics: Corn 12 …Read More

Cooking from scratch this week?  Don’t shop without checking our list of produce and grocery staples to save on meat, dairy, fruit, vegetables and other grocery staples.  Some highlights of the deals this week: Food Basics: Redpath 2kg sugar $1.47 Food Basics: Dempster Soft Slice bread $1.88 FreshCo: Raspberry/blackberry 170g $1.47 Giant Tiger: 10lb bag …Read More

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for April 10-17.

We have all your deals on your cooking basics this week to help you plan some great meals.  Save on meat fish fruit vegetables dairy bakery and other grocery staples.  Click here to view the list for January 23-30

Making your shopping list? Don’t forget to check out Venuila’s list of deals on the healthier foods we buy.  Save on meat, fish, fruit, vegetables, bakery and pantry staples this week.   Some highlights from the list Food Basics Raspberries or Blueberries 2/$2.88 Philidelphia Cream Cheese $1.88 each Dempster’s Whole Grain Bread $1.88 each Turkeys $0.97 …Read More

Click here to see deals on all the fresh food and pantry staples for August 23-29.  Meat, fish, fruit, vegetables, bread, dairy and more – we have deals listed for all of them!  Thanks for your work on this list Venuila. You can view the flyers and more deals threads in our flyers forum here.

Fallenpixels has put together this great list on our forum Savings on Produce and Grocery Staples Atlantic Coop Lean Ground Beef $2.29/lb Chicken Breast $3.99/lb Carrots or Onions 10lbs $2.99 Top Sirloin Roast $4.99/lb Whole Chicken $2.79/lb Pork Shoulder $2.39/lb Russet Potatoes 10lbs $3.49 Oranges 10/$4.90 Boneless Pork Loin Centre cut $3.19/lb Co-op (West) T-Bone …Read More