The coupons men­tioned here were/are avail­able in-stores, coupon fly­ers like Smart­source, Shop’n save, Save.ca web­site, Gocoupons.ca web­site, print­able coupons, coupons printed on cereal box or other items,etc. It takes some time to col­lect these coupons. Best and easy place to find the coupons would be in-store or save.ca. When you see a coupon in-store, pick it up and when that prod­uct goes on sale, you can use the coupon and save more.

Wal­mart

Hug­gies giant pack dia­pers $31.97 — use $2 off coupon(smartsource)
Hug­gies nat­ural care wipes 576s $13.97 — use $0.75/$0.50 off coupon
Hug­gies pure & nat­ural dia­pers $12 — use $3 off coupon(smartsource)
Johnson’s baby toi­letries 2 for $5 — use $1 off coupon(save.ca)
Lady Speed stick deodor­ant $1.97 — use $0.50 off coupon
Speed stick deodor­ant $1.97 — use $0.75 off coupon
Gar­nier Belle colour $5 — use $2 off coupon(save.ca)
Herbal essences hair care $2 — use buy 1 get 1 free coupon(if you still have these from save.ca)
Cov­er­girl wetslicks,Amazemint or Fruit spritzers $3.97 — use $1 off coupon(Rouge or save.ca,if you still have)
Cold Fx 46s $17.97 — use $2 off coupon(printable)
Febreze can­dles $6.98 — use $3(save.ca)/buy the kit and get refill Free coupon
Gain laun­dry 48–80 use $8.97 — use $1 off coupon(save.ca)
Kellogg’s cere­als 350-525g $3.97 — use $0.75/$1/buy 2 save $2 coupons
Jell-O refrig­er­ated pud­ding $2 — use $0.50 off for No sugar added
Aunt jemima frozen entrees 3 for $5 — use buy 2 save $1/$0.75 off coupon
Kraft Din­ner cups $1 — use buy 2 save $0.30 coupon
Kraft handi snacks $1 — use buy 2 save $0.35 coupon

Wal­mart Supercentre

Nutri­grain bars $1.97 — use $2(on Kellogg’s cereal box)/buy 2 save $1 coupon
Tos­ti­tos 2 for $5 — use buy 2 get Free dip coupon(coupon on Dips)
Nes­tle Tur­tles $8.96 — use buy 2 save $2 coupon
Ziploc bags $2.97 — use print­able coupon from ziploc.ca web­site
Yoplait 650g tub $1.97 — use $1/$0.50 off coupon
Royale nap­kins $2.97 — use $1 off coupon(GoCoupons.ca)
Robin Hood flour 10kg $9.97 — use $1/$2 off coupon
Stouffer’s frozen entrees $2.47 — use buy 3 save $2 coupon
Scrub­bing Bub­bles bath­room clean­ers 2 for $5 — use $1/$1.50/buy 2 get Fan­tastik trig­ger Free coupon(smartsource)
Glade aerosols $1 — use $0.75/$1 off coupon

Zellers

Clover Leaf sock­eye salmon $1.87(Nov 21 & 22 only) — use buy 2 save $1 coupon
Pam­pers or Hug­gies big pack dia­pers $19.99(Nov 21 & 22 only) — use $2 off coupon
Play­tex feed­ing acces­sories 30% off — use $1 off coupon
Pam­pers mega pack dia­pers $15.99 — use $2 off coupon(save.ca)
Pam­pers wipes 3x refill $14.99 — use $1 off coupon(save.ca)
Pam­pers easy ups $15.99 — use $3 off coupon(save.ca)
Tylenol children’s $5.97 — use $1.50 off coupon(save.ca)
Pan­tene hair care $3.99 — use $1 off coupon(save.ca)
Dove or Degree antiper­spi­rant $2.49 — use $0.50 off coupon(smartsource)/$1 off coupon for Go Fresh kind
Olay Regener­ist skin care $22.99 — use buy 2 get Free cleanser coupon(save.ca)
Aveeno lotion $8.99 — use $2 off coupon(save.ca)
Lis­ter­ine pre­mium mouth­wash $6.99 — use $1 off coupon(save.ca)
Nes­tle Tur­tles $7.99 — use buy 2 save $2 coupon(smartsource)
After Eight 300g $5.97 — use buy 2 save $2 coupon(smartsource)
Qual­ity Street $5.99 — use buy 2 save $2 coupon(smartsource)
Dove Boxed choco­late $7.99 — use $1 off coupon
Ener­gizer AA12s or AAA8s $7.97 — use $1 off coupon
Flint­stones $5.67 — use $2 off coupon(save.ca)
Glade Fra­grance col­lec­tion reed dif­fusers or soy can­dle $5 — use $2/$4/buy 1 get 1 free coupon(smartsource)
Minute maid 19X200ml $2.79 — use $0.50 off coupon
Car­na­tion hot choco­late $3.49 — use $0.50 off coupon
Bre­ton crack­ers 2 for $5 — use $0.50/buy 2 save $0.75 coupon
Ruf­fles or Tos­ti­tos 2 for $6 — use buy 2 get Dip Free coupon(coupon on Dips)
Heinz beans $1 — use buy 3 get 1 Free(instore coupon)/buy 1 get 1 Free kids pasta coupon(behind the lables of kids pasta)
Campbell’s chunky soup $2 — use buy 3 get 1 Free coupon
Vileda sen­si­tive gloves $1 — use buy 1 get 1 free coupon(smartsource)
Sun­light laun­dry 32 loads $4 — use $2 off coupon(on Sun­light bot­tles)
Dove body wash $4.99 — use $1 off for Go Fresh

No Frills

Pam­pers value pack dia­pers $22.97 — use $2 off coupon(save.ca)
Astro Biobest Vital­ite 8s $3.99 — use $1 off coupon
Tide laun­dry 20–25 use $4.99 — use $1 off coupon
Blue Water breaded fish fil­lets $5.99 — use buy 2 save $1 coupon(coupon on Purex bot­tles)
Dole fruit jar $1.99 — use $0.50 off coupon(hang tag/magazine)
Soft soap body wash $2.99 — use $2 off coupon
E.D.Smith pie fill­ing $3.29 — use $1 off coupon(if you are buy­ing Ten­der­flake lard too, which is on sale for $1.99)
Gay lea Real whipped cream $2.47 — use $0.30 off coupon
Ten­der­flake pie shells $1.99 — use $1 off coupon(magazine)

Giant Tiger

Dare Ulti­mate cook­ies $1.47 — use buy 2 save $0.75 coupon
Crest tooth­paste 85-130ml $1.25 — use $1 off coupon for Pro-health(or brand­saver $1 off coupon, if you still have)
Fol­gers cof­fee $2.97 — use $2 off coupon that is valid on ANY Fol­gers
Pringles $1.47 — use buy 2 get 1 free/buy 3 get Stix Free coupon
Dare Vinta crack­ers $1.97 — use $0.50/buy 2 save $0.75 coupon

Loblaws/Zehrs/Fortinos

Pam­pers club pack dia­pers $34.99 — use $2 off coupon(plus there is a coupon to get Free mega wipes in flyer)
Schnei­ders Turkey, Angus or Juicy Jumbo Wein­ers $2.99 — use $0.50 off coupon
Schnei­ders smart­snax 3 for $5 — use $0.50 off coupon
Maple leaf Prime frozen chicken ten­der­loins $8.99 — use $2 off coupon(save.ca)
Eggo waf­fles $1.00 — use $1 off coupon
Blue water fish fil­lets $4.99 — use buy 2 save $1 coupon(coupon on Purex bot­tles)
Lean Cui­sine spa entrees $2.99 — use buy 2 save $1 coupon(save.ca)
Arc­tic Gar­dens veg­gies $2.99 — use $1 off coupon(GoCoupons.ca)/$0.50 off coupon(magazine)
Ris­torante pizza $3.99 — use buy 2 save $1.50(save.ca)/$1.50 off coupon
Casa di Mama pizza $3.99 — use $0.75(save.ca)/$1.50 off coupon
Impe­r­ial mar­garine 907g $2.49 — use $0.50 off coupon
Yoplait 650g yogurt $2.49 — use $1(magazine)/$0.50 off coupon
Minigo $2.49 — use $0.50 off coupon
Kellogg’s Frootloops,Rice Krispies,Corn pops,Frosted flakes or Crispix cere­als 350-525g $3.97 — use $0.75/$1/buy 2 save $2/buy 2(select) save $3 on Neil­son Dairy Oh milk coupons
Kellogg’s corn flakes 750g or Mini wheats 540/555g cere­als $2.99 — use $1/$2/buy 2 save $2 /buy 2(select) save $3 on Neil­son Dairy Oh milk coupons
Nutri­grain bars $1.99 — use $2/buy 2 save $1 coupon
Kellogg’s Spe­cial K bars $1.99 — use buy 2 save $1 coupon
Kellogg’s Spe­cial K cere­als $3.49 — use $1/buy 2 save $2 coupon
Smucker’s jam $3.49 — use $0.50 off coupon
Uncle Ben’s bistro express entrees $2.29 — use $1 off coupon
Campbell’s cre­ations soup $1.99 — use buy 1 get 1 free coupon
Clover leaf white tuna $1.99 — use buy 2 save $1 coupon
Minute maid 10X200ml $2.69 — use $0.50 off coupon
Brook­side choco­late cov­ered almonds 340g $4.29 — use $1 off coupon(magazine/smartsource)
Febreze air effects $2.99 — use $1 off coupon(smartsource)
Good­nites 2 for $33 — use $3 off coupon(smartsource)
Arm & ham­mer Spin­brush pow­ered tooth­brush $6.99 — use $1.50 off coupon(smartsource)
Kotex pads $3.29 — use $1 off coupon(smartsource)
Gillette Fusion razor $8.99 — use $4 off coupon(smartsource)
Campbell’s ready to use broth 2 for $4 — use $0.50 off coupon
Old Dutch chips 2 for $4 — use $1 off coupon
Egg Cre­ations 2 for $5 — use $1 off coupon
VH sauces 2 for $5 — use buy 2 save $2 coupon
Jell-o jelly pow­der $0.69 — use buy 2 save $0.50 coupon

Real Cana­dian Superstore

Tide laun­dry 40–80 loads $12 — use $1 off coupon(save.ca)
Downy ultra 130–150 uses $12 — use $0.75 off coupon(save.ca)
Won­der+ Invis­i­bles bread $1.89 — use $0.75 off coupon
Won­der+ bread $1.89 — use $0.40 off coupon
Pam­pers club pack dia­pers $34.88 — use $2 off coupon(plus there is a coupon to get Free mega wipes in flyer)
Schnei­ders Turkey, Angus or Juicy Jumbo Wein­ers $2.99 — use $0.50 off coupon
Schnei­ders smart­snax 3 for $5 — use $0.50 off coupon
Maple leaf Prime frozen chicken ten­der­loins $8.99 — use $2 off coupon(save.ca)
Blue water sea­soned fil­lets $3 — use buy 2 save $1 coupon(on Purex bot­tles)
Minute maid frozen punch 3 for $2 — use $0.50(magazine)/buy 3 get 1 Free coupon
Danone Activia 12s $5 — use $0.50/$0.75 off coupon
Jell-O refrig­er­ated pud­ding $2 — use $0.50 off coupon for No Sugar added pudding/gels
Hunt’s pasta 4 for $5 — use $0.40 off coupon
Lysol clean­ers 2 for $5 — use buy 2 dif save $2/buy 3 save $2 coupon
Mr.Clean clean­ers 2 for $7 — use buy 2 dif save $2 coupon
Dawn dish liq­uid $2 — use $0.50 off coupon
Arc­tic Gar­dens veg­gies 2 for $5 — use $1(GoCoupons.ca)/$0.50 off coupon(magazine)
Dr.Pepper,Schweppes,Crush 6X710ml $3 — use buy 2 save $2 coupon
Kraft Parme­san cheese 250g $5 — use $1 off coupon
Knorr ready to serve soup $2 — use buy 2 save $2 coupon(save.ca)
Dr.Oetker Shak­ers 2 for $5 — use $0.50/$1(smartsource) off coupon
Pringles 2 for $3 — use buy 2 get 1 Free/buy 3 get Stix Free coupon
Ruf­fles 2 for $5 — use buy 2 get Free dip coupon(coupon on Dip jars)
Kellogg’s cere­als $3.99 — use $0.75/$1/buy 2 save $2/buy 2(select) save $3 on Neil­son Dairy Oh milk coupons
Glade plu­g­ins scented oil refill 2pk $7.99 — use $2/buy 1 get 1 free coupon
Glade sense & spray kit $9.99 — use $2/%5/buy 1 get 1 free coupon
Glade Sense & spray refill $4.99 — use $2/buy 1 get 1 free coupon
Glade scented oil can­dle refill ir tin hold­ers $3.99 — use $2/buy 1 get 1 free coupon
Glade Fra­grance col­lec­tion Reed dif­fusers or can­dles $9.49 — use $4/buy 1 get 1 free coupon(smartsource)
Per­rier 4 for $5 — use buy 3 get 1 free/buy 4 get 1 free coupon
Bick’s pick­les 2 for $4 — use $0.50 off coupon
Ener­gizer AA8s,etc $6 — use $1 off coupon
Good­nites pants 2 for $32 — use $3 off coupon(smartsource)
Flint­stones 2 for $13 — use $2 off coupon(save.ca)
Ensure 6pk $9 — use $2(smartsource)/$3/$4(mailed by man­u­fac­turer) coupons
Loreal Advanced Revi­talift mois­tur­izer $19 — use $3/$5 coupons(mailed by Loreal)
Gillette Fusion razor $9 — use $4 off coupon(smartsource)
Kotex pads $3 — use $1 off coupon(smartsource)
Arm & ham­mer Spin­brush pow­ered tooth­brush $6 — use $1.50 off coupon(smartsource)

Price Chop­per

Stouffer’s Bistro crus­tini $2.49 — use $1 off coupon
Stouffer’s entrees $2.49 — use buy 3 save Z$2 coupon
Heinz beans or pasta $0.88 — use buy 3 get 1 free/buy 1 get 1 free for kids pasta
Dempster’s Smart bread $1.99 — use $0.30/$0.50 off coupon
High­liner fil­lets $4.99 — use $0.75 off coupon
Uncle Ben’s Bistro Express entree $2.99 — use $1 off coupon

Food Basics

Heinz Beans or Pasta $0.69 — use buy 3 get 1 free/buy 1 get 1 free for kids pasta
Ben and Jerry Ice Cream $4.99 — use $1 off coupon
Astro Yogurt 8s or 12s or Astro Smooth­ies 4s $3.99 — use $1 off coupon
Lean cuisine,bistro panini,spa entrees $2.99 — use buy 2 save $1/$1 coupons
Ham­burger Helper $1.69 — use buy 3 save $3.50 on Beef coupon
Hunt’s pasta sauce $1.25 — use $0.40 off coupon
Campbell’s Chunky soups $1.99 — use buy 3 get 1 Free coupon
Campbell’s Healthy Request soup $1.99 — use buy 2 save $1 coupon
Campbell’s Cre­ations soup $1.99 — use buy 1 get 1 Free coupon
Campbell’s soup at hand $1.47 — use buy 2 save $1 coupon
Campbell’s con­densed soup $0.75 — use buy 3 save $0.50 coupon
V8 cock­tail $2.99 — use $0.50 off coupon
High­liner Sig­na­ture pack 680g or pan-sear selects 540g $9.99 — use $1 off coupon
Vil­lag­gio bread 2 for $5 — use $0.40 off coupon

thanks to coupon­lady for this won­der­ful weekly post