Canadian Recipe Swap II


Recipe by bcteagirl

BCteagirls ham and pineapple casserole:

2 cans (8 ounces each) crushed pineapple, undrained (I used one large noname brand can)
2/3C packed brown sugar (I took out about 1/2tbsp myself).
1 tpsb white wine vinegar
2 1/2 tsp ground mustard (dry, or substitute if not)
1 pound fully cooked ham (or just however much you have and looks good) cut up.

Combine first everything but ham, stir well to dissolve sugar, add ham, stir, cook at 350 for 35-40min.

Additions:

You can leave these out if you want,but seems like it would be very plain to me! You can add in any/all of these you want:

1/2 onion and 1/2 red/green pepper (green cheaper): I fried them in a bit of light olive oil for a few minutes (any oil fine).
at least 1 tsp hot pepper flakes (I added 1 tbsp, but people said it was ‘hot’)
1 drop hot sauce (I added 3, but again, use your discresion).
1 glorp thai sauce, sweet and sour sauce, or whatever you need to use up that is taking up space in your fridge.

It is really good! 

Have a good recipe? share it with us in the forum and it’ll get blogged too


3 responses to “Canadian Recipe Swap II”

  1. BCteagirl says:

    Hee hee.. Nice Boo! Will be curious to hear if people try it! 🙂

  2. Recipe Guy says:

    wow – that seems like an awful lot of sugar – can that be right?

  3. Momo says:

    It’s 2/3rd’s of a cup, Recipe Guy. If you purchase the brown sugar splenda, it is half that!


















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