Metro’s new printable coupons for Quebec shoppers are available.  These coupons are valid October 3-10.

• Save $1 on Black Diamond cheese spread
• Save $1 when you buy Tostitos chips and salsa
• Save $2 on Popper’s beverage
• Save $1 on Pepito Beverage
• Save $1 on Campbell’s Healthy Request Soup
• Save $1 on Laura Secord spread
• Save $1 on Beaupré Bulles de nuit sparkling cider.
• Save $2 on Glaceau Vitamin Water 4 pack
• Save $1 on Beaupré Krystale Royale non  alcoholic sparkling apple juice.
• Save $2 when you buy two Knorr cube broth
• Save $1 on Irresistibles yogurt
• Save $1 on Yoplait Source, Creamy yogurt  and Yoptimal yogurt.

Click here to print these coupons

Cinnabon Canada has some great fall savings! New Facebook exclusive Cinnabon printable coupons will be available from Monday, October 7, 2013. Unfortunately the coupons will not be available for use on mobile phones and will need to be printed. This Cinnabon Canada offer is valid in Ontario and Nova Scotia.

• F1 – Buy 1 get 1 Minibon, save $2.89
• F2 – FREE hot medium coffee / tea, save $1.39
• F3 – 1/2 price Chillfact’rs 16 ounces of liquid indulgence no matter how you spell Oreo, save $2.00

Click here to view Cinnabon deal on Facebook page

Nature’s Bounty Vitamins and Nutritional Supplements has a good deal! Sign up now and immediately receive a $1.00 off coupon and check your e-mail regularly for special giveaways, valuable money saving coupons, up-to-date health information and so much more!

Click here to sign up to get your Nature’s Bounty offer.

Mac’s Convenience stores has a sweet freebie! Get a FREE frog straw from Mac’s participating Ontario locations with this printable coupon! These free straws are available in skateboarder, soccer, baseball, and hockey players variety.

This Mac’s freebie is available for Ontario residents only until Sunday, October 6, 2013 only.

Click here to print your FREE frog straw coupon from Mac’s Convenience Stores.

Well.ca has a hot offer. Get  New Chapter Every Woman’s One Daily For Just $2, regular $18.99, save $16.99. Use the coupon 2NONGMO at checkout to get your discount.

 This offer is valid until Sunday, October 6, 2013 at 11:59 PM EST, and is limited to the first 300 customers using the coupon – one per customer.

 Click here to get well.ca offers.

SmartSource.ca is providing a new printable coupon!

Save $1 off the purchase of any one VH Steamers or Healthy Choice Gourmet Steamers. This is a Coupon Zone Coupon and valid only at Loblaws Chain stores. This SmartSource.ca coupon is limited to print two copies per computer. Get your dollar off of VH Steamers or Healthy Choice Steamers before November 30, 2013.

This SmartSource.ca printable coupon is available here

Shoppers Drug Mart have a printable coupon for $20 off when you spend $60 or more on Friday 4 October.

Excludes prescription purchases, insulin, products with codeine, tobacco products (where applicable), stamps, milk where discounts are prohibited by law, passport photos, lottery tickets, event tickets, transit tickets and passes, electronic gift cards, prepaid phone cards, prestige cosmetics and fragrances, and Shoppers Home Health Care locations. Limit of one coupon per transaction per customer.

Saturday is 20x points when you spend $50, so some good promotions to choose from.  Click here to print your $20 off $60 coupon.

Websaver Canada has a new hidden coupon! Save $2.00 on your next purchase of Breathe Right strips while supplies last.

Click here to get your Breathe Right coupon.

Here is the sneak peek of the Red Plum coupon insert due out this weekend

health & Beauty

• $10 on the purchase of a Phillips Sonicare Airfloss, November 30, 2013, 36704952
• $5 on the purchase of any Sonicare Brush Refill, November 30, 2013, 36704965
• $15 on the purchase of a Sonicare Rechargeable Toothbrush, November 30, 2013, 36704949
• $2.00 Natures Bounty Product, April 30, 2014, 99801089
• $5 Osteo Bi-Flex Product, April 30, 2014, 99801090
• $3.00 Ester-C Product, April 30, 2014, 99801094
• $2.00 Disney or Marvel Gummies Product, April 30, 2014, 99801092
• $5 wub 2 Stayfree, OB or Carefree, April 30, 2014, 04391223

Food

• $0.50 Barilla Classical Pasta, ?????, 32002384

Household

• $1.00 any one Pyrex Glassware, Bakeware, Prepware or Storage, December 31, 2013, 20611005

Thanks for letting us know Venuila

Buffalo Jeans has good offers:

Fall Sale: Get  20% off regular price fashion denim & apparel. This offer is available online only and valid until Thursday, October 31, 2013. Enter the coupon code FALL20  at checkout to get your discount.

Also, at Buffalo Jeans has this offer valid for limited time online and at participating Buffalo David Bitton stores:

• Buy 2 get 20% off
• Buy 3 get 30% off

This offer cannot be combined with any other promotion and/or offer, or on previously purchased items.

Click here to get Buffalo Jeans offers.

Got this email from SmartSource.ca:

Just wanted to reach out and let you know that the below offer for Robin Hood flour has been refreshed, meaning that those who have already printed this coupon will be able to print again!

Save $1 on your purchase of Robin Hood Nutri Flour Blends using a SmartSource Canada printable coupon. This coupon is valid on all varieties of Robin Hood blends including:

• Tastes Like White
• Omega-3 & Fibre
• Gluten Free

SmartSource Robin Hood Nutri Flour Blend Coupon

Shoppers Drug Mart have a printable coupon for buy one get one free on any vitamins or natural health products valid tomorrow only (this one is all day and not just a few evening hours as previously offered).  Click here to print your coupon.

It is a great time to shop as a deal for 18,500 points when you spend $75 or more on Wednesday and Thursday.  While the BOGO coupon will reduce your pointable total, vitamin products will help you spend $75.

TOMS Canada is launching new online offers:

Get 10% off your entire purchase. Enter the coupon code TOMSCAFA10P at checkout to get your discount. This offer is available online only until Sunday, October 6, 2013.

Get $5 off any $25 or more purchase. Enter the coupon code TOMSGET5FA13 at checkout to get your discount. This offer is available online only until Thursday, October 31, 2013.

 Click here to get TOMS Canada offers.

These hand­outs are avail­able at all Costco Whole­sale ware­houses in Ontario and Atlantic Canada. These Costco instant sav­ings handouts are valid from Mon­day, Sep­tem­ber 30 to Sun­day, Octo­ber 6, 2013 (also, some of these Costco instant coupons are valid for two weeks, until Sun­day, Octo­ber 13, 2013). Only Costco mem­bers may use these instant savings.

Click here to view all Costco Canada instant sav­ings handouts.

Websaver have a new mail to home coupon for $1 off a 400g box of Special K Protein cereal.

Protein is a nutrient that packs a big punch. Good thing each delicious bowl of
Special K Protein Cereal has 10g of protein plus 9g of fibre, making it a great way to start the day. Made with crunchy whole grain clusters and with a touch of vanilla flavour.

Click here to order this coupon