Here are the items you can get free with coupons this week:

• Atlantic SuperStore: Silk True Almond 5/$5 – $1 (Mini Wheats) = FREE
• Foodland: Marc Angelo Pork Souvlaki $1 – $1 (mail out) = FREE
• Foodland: Nordica Cottage Cheese $2 – $2 (save.ca) = FREE
• Foodland: Gay Lea Sour Cream $2 – $2 (save.ca) = FREE
• Loblaws: Silk True Almond 5/$5 – $1 (Mini Wheats) = FREE
• No Frills: Bluberries $1 – $1 (Mini Wheats) = FREE
• No Frills: Ziploc Bags $1 – $2 WUB 2 (printable) = FREE
• No Frills: SoftSoap Refill $1 – $1 (call in) = FREE
• No Frills: Campbell’s Chunky Soup $1 – $1 (packaging) = FREE
• No Frills: Glad Cling Wrap 30m $1 – $1 (packaging) = FREE
• RCSS (ON): Gay Lea Sour Cream 2/$3 – various
• RCSS (West): Carefree/Stayfree/Ob $1.97 – $2 (mailout) = FREE
• Sobeys: Gay Lea Sour Cream 250mL $1 – various
• Sobeys: Glad Cling Wrap 30m $1 – $1 (packaging) = FREE

As always, some regions may differ in flyer offerings so check your local flyer to make sure that the deal is valid locally.