We have sneak peeks of some of your favourite Ontario grocery flyers this Tuesday afternoon, so that you can start planning your shopping for the week ahead. Click the link below and you can view the complete No Frills, Food Basics, and Freshco flyers for the week of September the 21st to the 27th on our forum. Below are some of the sales prices that you can look forward to from each flyer.

No Frills

• Cook’s Ham $1.47/lb
• Iceberg Lettuce .97
• Pomegranates .97
• Armstrong Cheese Blocks or Black Diamond Cheestrings $3.77
• Royale Tiger Towels $3.97
• Comet Cleaners .97
• Lantic Sugar $1.47
• Philadelphia Cream Cheese $2.47

Freshco

• Johnsonville Sausage $2.49
• Dempster’s White or Whole Wheat Bread $1.69
• Compliments Whole Mushroom .99
• Iceberg Lettuce .99
• Dempster’s Tortillas $2.29
• Orville Redenbacher Ready To Eat $1.99
• Aunt Jemima Pancake Mix or Syrup $1.99

Food Basics

• Heinz Beans .99
• Betty Crocker Cake Mix .99
• Stewing Beef $3.99/lb
• Black Diamond Cheese Blocks $3.99
• Green Peppers .99/lb
• Gay Lea Sour Cream .99
• Activia Tubs $1.99
• Lactantia Cream Cheese $1.99

Weight Watchers Canada has a great promotion where you can join for FREE and get 1 month FREE. The starter fee will be waived with purchase of select plans and hence you join for free. Furthermore, you will get 3 months for the price of 2 months when you purchase a 3-Month Savings Plan; or get 6 months for the price of 4 months when you purchase a 6 Month Savings Plan. You’ll have the option of choosing from online e-tools, or physically attending weekly meetings.

This promotion ends on 11:59pm (Eastern time) on October 4, 2017. Offer available to new members only.

Click here for more information on Weight Watchers Canada.

Indigo Chapters Canada has released their new Deals of the Week which include:

• 75% OFF SOCKS
• 20% OFF TABLETOP EVENT
• 30% OFF SELECT NEW & HOT COOKBOOKS
• 40% OFF SELECT NON-FICTION LGBTQ
• 20% OFF STAR WARS TOYS
• 25% OFF FOSSIL Q SMARTWATCHES
• 20% OFF SELECT BATMAN LEGO
• and MUCH more!

Indigo offers FREE SHIPPING  to any store and on all orders over $25.

Click here to shop online at Indigo Canada.

Walmart Canada has a great offers on MotherWord Family 2018 Calendar, now from $11.27 – $13.27

The Walmart offers are valid online for a limited time. While supplies last. Only a few left online.

Walmart Canada has Free shipping on all online orders of $50 or more.

Click here to view all Walmart clearance offers

Click here get Walmart Canada online offers.

Joe Fresh Canada is currently offering FREE shipping on all orders! This offer ends on September 20, 2017 at 4AM EST. This offer is awesome when you combine it with the clearance sale at Joe Fresh, where you can find hugely discounted items for men, women, kids and babies!

Click here to start shopping at Joe Fresh Canada.

Yummy! Harvey’s Canada introduced a new chocolate marshmallow pie! This new pie is available at participating locations only for a limited time.

Have you tried the new pie, and did you like it? Share your experience with us in the comments below!

Click here to find a Harvey’s near you.

Air Canada has North America Sale Tickets/Fights Sale available now that includes: Save on flights within Canada and to the U.S.

This offer is valid until Thursday, September 21, 2017.

Click here to book your seats.

If you’re looking for some fresh new fall clothes for yourself and little ones then check out these Hudson’s Bay Canada sales. Now you can save 25% off outerwear for kids and babies. Also, you can get $134.99 Selected Homme Sport Coats plus Up To 30% Off other men’s Sport Coats. Last but not least, Hue Leggings are on clearance, starting at only $19.99.

Hudson’s Bay offers FREE shipping on orders that are $45+ (or $29+ on beauty purchases) when you pay with your Hudson’s Bay credit card, or $99+ (or $49+ on beauty purchases) when you pay with any other form of tender.

Click here to begin shopping at Hudson’s Bay Canada.

Amazon Canada has awesome deals available now! Today, Tuesday, September 19, 2017, the Amazon Canada deals include:

• Get Star Wars R Speeder and AT-DP Pilot Vehicle, today for $8.00, list price $24.99, save $16.99 – 68% off + FREE shipping.
• Click here to get all Star Wars offers
• Click here to view more Star Wars deal

• Get Fisher-Price Ultra-Lite Day and Night Play Yard-Restful Ribbon, today for $112.49, list price $149.95, save $37.46 – 25% off + FREE shipping.
• Click here to get all Fisher-Price offers

The Amazon Canada offers are valid today only, Tuesday, September 19, 2017, while supplies last.

Click here to get the Amazon Canada today’s offers.

McMaster University will become Ontario’s first 100% tobacco and smoke-free campus effective January 1, 2018.

The use of tobacco and all oral smoking devices will be prohibited on the Hamilton campus, inside and on the grounds of the Ron Joyce Centre in Burlington, and at all McMaster-owned properties.

“McMaster is globally recognized for its commitment to innovation and advancing health and societal wellbeing through our research, teaching and community service,” says President Patrick Deane. “A tobacco and smoke-free campus is the next important step towards fulfilling our responsibilities as educators, healthcare professionals and to the communities we serve,” he says.

By designating the campus tobacco and smoke-free the University is creating an environment promoting health and wellness that ensures students, faculty, staff and visitors are not exposed to tobacco and smoking products, including second-hand smoke.

“Tobacco cessation is the single most important change a person can make to improve their overall health,” says Dr. Elizabeth Richardson, Hamilton’s Medical Officer of Health. “Stopping tobacco use and not being subject to second-hand smoke help prevent chronic diseases, including heart disease, stroke and cancer while improving quality of life. McMaster is congratulated on taking this very important and meaningful step.”

Tobacco and smoke-free environments are effective at motivating people towards quitting; starting in September a variety of free cessation programs and resources will also be offered to all members of the McMaster community.

“This change will have different implications for the diverse communities across our campus. As we all manage this transition, it is important that the University’s resources cater to the cultural and mental wellbeing of these communities, and that everyone is aware of these supports throughout this process,” says Ryan Deshpande, Vice President Education, McMaster Students Union.

Click here for more information.

Groupon Canada has a great Up & Autumn Sale available now! The Groupon Up & Autumn Sale includes: Save up to 80% off  over 50,000 markdowns deals. Price as marked.

This offer is valid until Wednesday, September 20, 2017.

Click here to get all Groupon offers.

Sport Chek Canada is holding a spend and get event:

• Spend $125 or more and get a $20 promotional card or promotional online code towards your next purchase.
• Spend $250 or more and get a $50 promotional card or promotional online code towards your next purchase.

This sale ends on September 25 2017.

Also, you can now save up to 50% off winter jackets and pants. There are also several other hot deals going on so be sure to check them out!

Sport Chek offers FREE shipping on all orders $50+.

Click here to begin shopping at Sport Chek Canada.

Naturalizer Canada has a hot 2-day sale starting today. Shop the sale section and you will save an EXTRA 25% off and get FREE shipping using promo code SAVE2DAY.

Click here to shop at Naturalizer Canada.

Head over to the SmartSaver Canada savings portal this morning, and you will discover these two new Try Me Free mail in rebate offers!

The first new offer is for any one Air Wick Pure aerosol or Freshmatic product, and the second is for Amope GelActiv inserts or insoles. There will be a limited number of these rebates available so if either interests you, be sure that you print one or both forms right away. You do need to have a SmartSaver account to sign in and print the rebate forms, which you must mail with your receipt in order to be reimbursed for the product.

These rebates take about six weeks to process after submission. Just ensure that you are mailing them before the deadline for processing.

Click here to print these rebates through SmartSaver.ca.

KFC Canada has new coupons available this week for members of the Colonel’s Club! The KFC coupons available this week include: