Here are the items you can get free with coupons this week

• CO-OP: Pepperidge Farm Cracker Tortillas 2/$6 – $1 (printable) = $2 + $2.50 (checkout 51) = +.50 (moneymaker)
• Metro: Frank’s Red Hot $3.99 -MIR = FREE
• Metro Quebec: Air Wick Candles or Refills $4.99 – $5 (Life Scents, printable) = FREE
• RCSS: Frank’s Red Hot $3.49 – MIR = FREE
• Shoppers Drug Mart: Fast & Fancy Rice .99 – $1 (packaging) = FREE

As always, you may be able to combine personalized coupons, offers or rebates with coupons to get more freebies so make sure to load those offers!  You can view a full list of coupon matchups including items for a loonie or less after coupon here.

There are new Coupgon mobile coupons to help you save on produce, chicken, french fries and more this week.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart.

• $1.50 off fresh or frozen chicken (when you spend $2+)
• $1 off avocados (when you spend $2+)
• $1 off broccoli (when you spend $2+)
• $1 off strawberries (when you spend $2+)
• $1 off fresh or packaged lettuce (when you spend $2+)
• $0.75 off fresh tomatoes (when you spend $2+)
• $1 off frozen fries (when you spend $2+)
• $0.75 off any 200g+ Saputo cheese

Plus additional offers on Royale, Kelloggs, Club House and more.  Note that some will expire earlier than others, so check the details on each offer.  You can find all offers valid for your local stores here.

Make the most of your shopping this week with these offers in grocery and drug stores:

• All PC Plus stores: Get 5000 PC Plus points on every $10 spent on Cashmere Ultra (max 2 packs)
• IGA West: Earn 75 Air Miles when you spend $75 Fri-Sun
• Jean Coutu: $10 gift card when you spend $50 Sat-Sun
• Maxi: Save the tax at Maxi & Cie
• Real Canadian Superstore West: Free Unilever Winter Collection when you spend $250
• Rexall Pharmaplus: $10 gift coupon when you spend $30
• Shoppers Drug Mart: 20x points when you spend $75 on beauty all week
• Shoppers Drug Mart: Earn 8000 bonus Optimum points when you buy 2 gift cards totalling $175+
• Sobeys Atlantic: Earn 50 Air Miles when you spend $50+ or 100 Air Miles when you spend $100+ Thur-Sat
• Sobeys West: Earn 75 Air Miles when you spend $75 Fri-Sun

You can view flyers for these stores here to help you make your shopping lists

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here.

• Food Basics: Apples $0.77/lb
• Fortinos: 10kg flour $7.99
• FreshCo: 3kg seedless oranges $4.77
• Loblaws: Lavazza coffee $5.99/lb
• Maxi: Salmon fillets $6.98/lb
• Metro: Chicken drumsticks or thighs $1.99
• No Frills: Eye of round roast $3.47/lb
• RCSS: Extra lean ground beef $3.98/lb

Plus view full flyers for these stores here.

Canadian Tire has a great offer available in stores today, Friday, November 6! For one day only, head into stores and you can collect 20x bonus e-Canadian Tire Money on all in-store purchases! This offer is not valid on paper Canadian Tire money, so you must have a e-Canadian Tire money card, or a Canadian Tire MasterCard to get your bonus money. This is a great deal to take advantage of if you’re a regular Canadian Tire shopper, as it will get you more e-money that you can redeem for savings on future Canadian Tire purchases!

If you hold a Canadian Tire MasterCard, you already receive 10x the e-money when paying with your card, and this offer can be combined with the bonus event, meaning you’ll receive 30x the e-Canadian Tire money on your purchase!

This offer is valid today, November 6, 2015 only in-store. This offer is available on just about all in-store merchandise but excludes gift cards, lottery tickets, hunting and fishing licenses, tire disposal fees, tire taxes, rental charges, refundable deposits, environmental fees, repair charges, delivery or assembly charges, store services (other than automobile service), inter-store sales, account charges, towing charges, prepaid cards, phone cards, tobacco products or alcohol, Pit Stop parts/labour charges, and more.

Click here to learn more about this Canadian Tire offer,

Or click here to view deals in Canadian Tire’s flyer.

The latest Red Hot Deals have just been released from Kitchen Stuff Plus Canada! Head online or in store this week to pick up great deals for your kitchen for just $5! As with past weeks, no promo code or coupon is required to shop these deals, so you can head online or in store and pick them up right away!

This week you can find a variety of great deals at Kitchen Stuff Plus on items such as the KSP Trava Double Wall Tea Tumbler with Infuser. Normally sold for $14.99, you can purchase it this week for only $5! This double wall tumbler comes in a variety of colours and has a built in infuser so you can infuse all your favourite loose leaf teas on the go. It also has a double wall construction, stay cool silicone grip and a leak-proof clip lock lid.

Other Red Hot Deals from Kitchen Stuff Plus include:

• $5 for KSP Artisanal ‘Acacia Wood’ Cheese Board With Knife – Set of 2 (reg $14.99)
• $5 for KSP Optimum Non-Stick Brownie Pan (reg $9.99)
• $5 for KSP Sensa Porcelain Ramekin Textured – Set of 4 (reg $7.99)
• $5 for KSP Porter 6-Bottle Spice Rack (reg $14.99)
• $5 for Chef’N Vibe Garlic Zoom Rolling Garlic Chopper (reg $11.99)
• $5 for KSP Handy Grater with Guard – Set of 5 (reg $19.99)

These offers end November 15, 2015. No promo code or coupon is needed. All sale prices are displayed online. Kitchen Stuff Plus has unfortunately raised their shipping minimum, so now you can get free shipping on most orders over $99.

Click here to begin shopping online at Kitchen Stuff Plus Canada,

Click here to view deals in this week’s Kitchen Stuff Plus Canada flyer.

A new coupon is available through our SmartCanucks SmartSource printable coupon portal! Save $2 on the purchase of fresh meat when you buy any Club House Skillet or Slow Cooker Sauce. This coupon can be found in a tear pad version in stores as well, but perhaps you have had trouble finding it, or you would like a couple more than what you have. If so, then you can print it by clicking the link below, and selecting “Club House” from the “Brand” drop down menu.

You can print two copies of the coupon, the same limit carried by all SmartSource printables. This is a really great coupon as you can find the Club House Skillet and Slow Cooker Sauces on sale from $2 from time to time, so really this is like getting sauce for free when you purchase meat to use with it!

Click here to print your coupon for $2 off the purchase of fresh meat when you buy any Club House Skillet or Slow Cooker Sauce.

Limited promo from Lancome Canada! Get this 7-piece beauty routine plus a signature 80th edition anniversary bag for every purchase of $50 or more from Lancome Canada. Just enter the code 80YEARS on checkout. But that’s not all! You can get a deluxe size (15ml) Absolue Precious Cells Cream if your purchase reaches $100 or more! .

Lancome Canada promo is limited until November 8, 2015. Free standard shipping and free samples at checkout.

Start shopping at Lancome Canada

Wonderforge just put two of their games on sale at walmart.ca. Disney JNLP – Who Shook Captain Hook and Mickey Mouse Clubhouse Surprise Slides Game. These two games are released with a $7 and $8 price tag respectably at Walmart Canada from the former price of $24.93 and $16.48. That’s over 60% worth of discount combined. Free shipping on orders over $50.

• Click here for Disney JNLP – Who Shook Captain Hook
• Click here for Mickey Mouse Clubhouse Surprise Slides Game

You may get lucky this week and find yet another coupon insert with your flyers, in addition to the SmartSource insert I mentioned yesterday. Depending on the region you live in, you may also be fortunate enough to receive a holiday issue of the SmartSaver coupon insert, containing over $110 in savings. Here is a list of what  you find inside the insert:

• Save $5 on any Amope Pedi Perfect Electronic Nail Care System
• Save $5 on any Amope Pedi Perfect Electronic Foot File
• Save $2 on any Amope Pedi Perfect Daily Moisturizer Foot Cream or Extra Rich Recovery Foot Cream
• Finish Mail In Rebate, Up to $15
• Lysol No Touch Mail In Rebate, Up to $14.99
• $2 off the purchase of any two Lysol products
• Resolve Gold Mail In Rebate
• Save $2 on any Woolite Laundry Detergent
• Durex buy one get one free Mail In Rebate
• MegaRed buy one get one free Mail In Rebate
• Save $3 on any Air Wick Life Scents Limited Edition product

If you are in Ontario, I am no sure which areas will be receiving the insert, but I can tell you that the one I have here came from the Niagara area.

This weekend, there’s an extra 20% discount on almost any item at Hudson’s Bay and 10% off cosmetics and fragrances for Hudson’s Bay credit card holders.

If you’re an avid Biotherm user, there’s a $74 value of gift waiting for you upon your $30 purchase of Biotherm products. For the ladies out there, there’s a 30% discount on women’s clothing. Free shipping on orders above $99.

Start shopping on Hudson’s Bay

Carter’s OshKosh Canada has some great doorcrasher deals available online right now that will help you save on stylish holiday wear for your little one! Head online to Carter’s OshKosh now and you can shop a wide selection deals on leggings, tunics, woven shirts and pants, and more from just $7 and up!

You can pick up some pretty affordable deals at Carter’s OshKosh such as $7 leggings. While the discount isn’t too significant, it’s still extra money in your pocket. These OshKosh B’gosh TLC Geo Print Leggings normally sell for $9, but are on sale now for $7. These leggings feature an all over geometric print that will complement any of the girls’ sale tunics and create the perfect outfit!

The doorcrasher deals for boys from Carter’s OshKosh are a bit better than those for girls. Right now you can save on select shirts like this OshKosh B’gosh Plaid Flannel Shirt. Normally sold for $16, you can purchase it now for $12. Perfect for colder months, this classic plaid printed flannel shirt will look great with jeans, cords, khakis or any of his favourite pants. It has a front pocket detail, Chambray lining at yoke & cuffs and button up closure.

These offers are on for a limited time only, or while supplies last.

Carter’s OshKosh offers free shipping on orders over $50. This is a limited time offer available until December 17, 2015.

Click here to begin shopping online at Carter’s OshKosh Canada.

If you’re looking for a great pair of boots for the fall and winter season, Guess Canada has a hot offer available online now! Head online to Guess and you can save 40% off select boots during their Winter Boot Edit Sale!

There is quite a variety of boots available at Guess from flat, to wedge, to high heeled as well as ankle, calf, and over the knee boots. These Zoe Flat Over-the-Knee Boots normally sell for $279, but you can find them on sale now for $167.40. These boots have a mixed leather and stretch fabric upper for the perfect fit. They also have lace details at the back for a trendy appearance. The boots have an almost flat heel, making them comfortable for all day wear.

You can also get ready for winter with deals on boots at Guess such as these Fridda Faux-Fur Booties. Normally sold for $169, you can purchase them now for $101.40. These boots are comfortable and cozy for winter wear. They have a synthetic upper and faux fur trim that helps keep the snow out. They’ve also got a rounded toe, lug sole and zipper closure.

This offer ends November 9, 2015. Discounted prices are displayed online.

You can receive free shipping on orders over $125 from Guess using the promo code GCA125.

Click here to begin shopping online at Guess Canada.

Air Canada has some new deals weekly deals on flights available on popular routes in North America and around the world! Head online to Air Canada now and you can find discounted flight tickets for as low as $145 one way! Many of these deals are ending at midnight tonight, so be sure to head online and check out these offers before they’re gone!

This week’s deals from Air Canada aren’t as hot compared to deals offered by Porter, but there are still some pretty decent savings no select flights available. This week you can purchase one way tickets from Toronto to Moncton for $168, or Toronto to Sudbury for $145. If you’re looking to fly to the US, Air Canada has some decent deals including flights from Toronto to New York LaGuardia for $145.

These deals end at 11:59pm ET on November 5, 2015. Flight prices depend on seat availability. Extra fees may apply for some flights.

Click here to shop deals on flights from Air Canada.