Did you make a resolution to get fit in 2015?  Jawbone’s entry level Jawbone Up is half price at Future Shop today and will track your calories burned, steps and even how well you sleep – a great way to make you more accountable to your goal.

The UP is charged by USB (a charge can last up to ten days) and uses the same app as the newer models, so you get all the data you need.  It can also sync to MyFitnessPal and most other tracking and weight loss apps. The silent alarm system can also be set to wake you up a little earlier, but not too much, if it notices an optimal time in your sleep pattern that will make you feel rested when you wake and an idle alert that reminds you that you have been sitting too long!

Unlike many trackers, the Jawbone UP has a fixed band size, not an adjustable sport strap so you need to decide what size to buy (currently all sizes are available in blue and black at Future Shop).  Just measure around your wrist and choose from the sizing shown below.

While affordable, there are lots of features lacking in the Up if you are a fitness enthusiast and want extra features like heart rate monitoring, elevation etc.  The newer models are also on sale, but at regular sale prices, $119 for the Jawbone UP24.

Click here to buy the Jawbone Up at Future Shop (also available in store)

Metro Quebec has released their new savings printable grocery coupons. These Metro Quebec printable coupons are valid in-store until January 21, 2015 and include:

• Save $1.50 When you buy 2 Michel Jodoin Rosé Sparkling Cider
• Save $1 When you buy Heinz Chili sauce
• Save $1 When you buy Irresistibles Chewy bars
• Save $1 When you buy Skotidakis Greek yogourt
• Save $1 When you buy Santo Domingo Coffee
• Save $1 When you buy ET TU Salad kit
• Save $0.50 When you buy Caffè Vergnano 1882
• Save $1.50 When you buy Yoplait Source Greek
• Save $2 When you buy Monari Balsamic vinegar
• Save $1 When you buy Motts, Dunkaroos or Fruit by the foot kids snacks
• Save $1 When you buy St-Hubert salad ou spreadable chicken
• Save $1 When you buy Minute Rice Basmati or Jasmin
• Save $0.50 When you buy CuisiChef Thin pizza crusts
• Save $0.75 When you buy St-Hubert soup in pouch
• Save $1 When you buy Iögo Greko yogourt
• Save $1 When you buy Del Monte or Oasis Classic juice
• Save $3 When you buy Cookina cuisine reusable cooking sheet

Click here to print your Metro Quebec grocery coupons

1800Flowers.ca is offering you early birds trying to get your Valentine’s Day presents done now a 15% off promo code on all orders placed between January 15th and January 31st. All you have to do to qualify for this promo code, which will apply to the entire site, is enter in the promo code, VDAY15, at checkout.

While red roses are the go-to flower for Valentine’s Day and almost everything romance related, I find the simple elegance of pink roses to be much more sentimental and much less cliche. And if you are finding yourself pressed for your budget this year, then you can order a classic and tasteful single stem pink rose from 1800Flowers.ca for just $19.99, or with your extra savings promo code it will only be $16.99.

Note that if you are placing an order, shipping will be an extra $4.99 for a Valentine’s Day delivery and shipping charges are normally around $14, so perhaps opt to have a Friday delivery instead of the big day to save yourself some cash.

Click here to begin shopping at 1800Flowers.ca.

Bulk Barn Canada gift card pro­mo­tion is back!  This Bulk Barn deal includes:

• Get a FREE $5.00 gift card with your pur­chase of $15 or more after dis­counts and before taxes!

This Bulk Barn Canada gift card offer is valid now, through Thursday, January 15, 2015 only! There is a limit of one gift card per cus­tomer per store visit. While sup­plies last. You do not need a coupon to par­tic­i­pate in this Bulk Barn pro­mo­tion. Gift card redeemable on future pur­chase only.

Click here to view Bulk Barn Canada fly­ers.

Naturalizer Canada’s semi-annual sale continues with markdowns now being up to 70% off the original price, and hundreds of styles available at these amazing prices.

I was able to find these great Mallory leather heels, designed in a slip-on loafer style for your comfort, for just $39 which is $91 off the original price of $130.

Or if you’re looking for a more casual and relaxed business look, you could pick up these slip-on Lecture leather shoes for just $33; regularly these slip-ons would sell for $110.

Naturalizer Canada does not offer free shipping, but their costs are kept relatively low with your first item costing a flat fee of $5 and then an extra $2 for each additional item.

Click here to begin shopping the semi-annual sale at Naturalizer Canada online.

Roots Canada’s winter clearance sale has already marked down select items by 50% off, but now they are sweetening the savings even more by applying an extra 20% off to the sale items. The extra 20% reduction will be applied at checkout, so the prices you see on the site will only be the initial markdown prices.

This sale is only on for a limited time, and is being applied to all sale men’s, women’s, kids’ and leather collections so be sure to check out each section! For instance, within the women’s sale I was able to find this very practical and warm women’s new dore top for just $49.99 (was $68), and after I added it to my cart is was brought down to just $39.99.

Within the kids section there are even more piping hot deals to search through. This toddler boys Frank flannel was originally being sold for $32, but is now (with the extra 20% off) being sold for just $15.90; a 50% price reduction from the retail value!

Roots Canada only offers free-shipping on orders that exceed $99, but before that they will charge a flat fee of $4.50, which is quite low in comparison to other online retailers.

Click here to begin shopping the winter sale at Roots Canada online.

The Children’s Place Canada really wants you to get excited about springtime, and to get you to the same level of excitement they’re at they are offering you 40% off on the entire site’s new arrivals, regularly priced items, and select sale items. This offer is only being given to online shoppers, but don’t worry about shipping either as that too is being offered for FREE.

I loved the look of this dainty and eye-catching knit skater dress, now only $17.97, which would look cute with a pair of dark tights for the winter time and then lighter white tights for the early spring.

Swimsuit season will also be soon upon us, and for those of you retreating south for your March breaks, you’ll be in need of a swim suit well before us hibernating in Canada for the remainder of winter. This little girls leopard tankini swimsuit is only $14.97, though it is regularly sold for $24.97.

The Children’s Place certainly didn’t forget about the little boys in this sale! Pants like these pull-on cargo pants (also come in camel, camo, grey and more colours) are now just $14.97 (regularly $24.95).

Click here to begin shopping at the Children’s Place Canada online.

Much how every Thursday at Shoppers Drug Mart Canada is student’s day and they can receive an extra 10% off, M&M Meat Shops Canada also offers a discount day for the seniors in our community every Tuesday. If you’re 60 years old or older, then you can save an extra 5% off your purchase or if you spend over $30 you get an extra 10% off.

This offer is available every Tuesday at M&M Meat Shops and to qualify you’ll have to have valid proof of your age (e.g. license, health card, etc.).

Click here to find the nearest retail location of M&M Meat Shops Canada.

Chapters Indigo Canada has always offered their Plum Rewards members and iRewards members a 5% discount on their purchase of online books, but right now (if you are a member that is) you can double your discount at checkout by entering in the promo code, NEWYEAR, to then give yourself a 10% discount.

You can use this promo code until Friday, January 16th after which your discount will remain at the usual discounted rate of 5% off on online books. The only exclusions to this offer is that it cannot be applied to eBooks, or Rosetta stone books. Otherwise, you’re in the clear!

I’d suggest checking out the best-sellers of 2014, where you can find great fiction reads like, All the Light We Cannot See: A Novel by Anthony Doerr or pick up humorous memoirs by T.V. sitcom personalities like Mindy Kaling and Amy Poehler.

• Click here to begin shopping at Chapters Indigo online,
• or here to become a Plum Rewards member.

Walmart Canada is selling super packs of the Pampers Swaddlers Sensitive Diapers now for just $21.83, though before these packs were being sold for $29.92. The packs vary by size and number of diapers in them, but for the most part each diaper will end up costing you between $0.27–$0.35.

Walmart carries sizes newborn through to size 4, with size 1 being out of stock currently online. If you were normally to buy one of these packs, say for your newborn, then each diaper would work out to costing you $0.37! Which, if you know how often you have to change your little one’s diapers, can really add up.

Walmart Canada also offers free-shipping on all orders with no minimum purchase required.

Click here to buy the Pampers Swaddlers Sensitive Diapers Super Pack from Walmart Canada online.

Also

• Click here to get all Walmart Canada online offers.
• Click here to get all Walmart Canada items on Clearance Sale.

Who doesn’t dream of being royalty one day, or at least had that wondering dream that they too might grace the cover of Hello! Magazine with Prince Harry and William on either side? While this deal that Amazon.ca is offering today may not grant you residence at Buckingham Palace, it will at the very least satisfy your little one’s urge to be crowned Queen Elsa of Arendelle for a day.

Right now, Amazon.ca is selling this beautifully crafted dress-up piece, the TKOOFN Costume Dress Frozen Heroine The Snow Queen Queen Elsa of Arendelle Gown, for 65% off the original retail price of $56.99, now only $19.99. It is available in four different sizes, small (ages 3-4), medium (ages 5-6), large (ages 7-8), and extra-large (ages 9 and up) and will include a gown that is nearly identical to the version worn by Elsa in the Frozen film, a tiara, plus two long elegant gloves to finish the look off.

What’s great about getting this piece now is that your little girl can wear this piece whenever she feels like being a princess (which I warn you, might be everyday). Or, you can get it now and save big time for when Halloween rolls around and sets like these Frozen costumes are marked up to over double this price.

Amazon.ca will also offer FREE shipping on this order, though it is below the usual minimum requirement of $25.

Click here to buy the TKOOFN Costume Dress Frozen Heroine The Snow Queen Queen Elsa of Arendelle Gown from Amazon.ca.

Sears Canada has marked down a bunch of top-selling toys within both their Warehouse sale and Clearance sale with a selection so wide and varied there’s guaranteed going to be something for each of your child’s personal preferences!

After doing some scouring, I was able to find some of the better deals on the web on select toys by comparing the prices at Sears with other popular online retailers like Amazon.ca, Toys R Us, and Walmart. The prices that are listed here on these toys are either the lowest on the web, or the same price as other sites who are also selling the same toy for the lowest price, but either way you rest assured that you’re getting the best deal.

This Fisher-Price Imaginext Action TechCity Playset is being sold at Sears and Amazon.ca for just $41.99, though it usually retails for $59.99. You can buy this toy from either site and be guaranteed to be getting the best deal, however if you’re already planning on doing a big order from Sears I would advise getting the toy from here so as to keep all your toys within one order.

Another great find within Sears Clearance sale was on this Disney ”Jake and the Never Land Pirates” Jake’s Magical Tiki Hideout, which is now just $34.99 though on Walmart.ca it was being sold for just $20, it is no longer available online. On Amazon.ca it was being sold for $36.79.

For the Barbie lover in your home, you can grab this adorable Barbie “I Can Be…” Ocean Traveller Explorer Set for 30% off right now, as it is only being sold for $25.89; that’s an entire $14.93 cheaper than the price that Amazon.ca is selling the exact same doll for ($40.82).

Remember that shipping and handling at Sears is only free if you spend over $99, so if the shipping and handling makes your purchase over the prices being offered at Amazon.ca, then it may be better to get your toy there instead as they always offer free-shipping on orders that exceed $25.

Click here to shop the clearance sale on toys at Sears Canada,

or here to shop the warehouse sale on toys at Sears Canada.

The Chuggington StackTrack Stone Quarry is currently available at Amazon.ca for the shockingly low discount of 50% off the original price, selling now for only $37.47 (was $74.99). This set includes a track with easy to build and take apart tracks and risers, making it an ideal toy for a child who may not be quite up to speed on the dexterity level required for some LEGO building sets.

The Chuggington StackTrack Stone Quarry set also has the versatility to be rearranged into three different track sets, giving your child endless opportunity to explore their creativity whilst playing safely with the larger building pieces.

The full set from Amazon.ca will include all of the following pieces, but the Chuggington sets can also be combined with other characters and collections to expand on your little one’s imaginary world of trains and cargo.

• 1 High Performance Die-Cast Engines (Brewster)
• 2 Cargo Cars and 2 Cargo Pieces
• 2 Cargo drops, A stop gate, and a Cargo drop-off bin
• 2 Sets of crash gates, and 1 Set of entry gates
• also includes an adaptor track piece that allows you to connect your existing Chugging ton Die-Cast track

Amazon.ca will ship this item for free since it is also above the $25 minimum.

Click here to buy the Chuggington StackTrack Stone Quarry set from Amazon.ca.

Within the semi-annual sale at Puma Canada, select merchandise has already been marked down by almost 50% off the original price. This alone would be a talk-worthy deal, but Puma has decided to up the ante by adding an extra savings promo code to their online sale that will take an additional 20% off on sale items when you enter, SAVE20, at checkout.

Within the women’s sale, you’ll find lots of options to infuse a fresh new beat in your step, like these Tazon 5 NM running shoes which have already been reduced to just $60.99 (was $101.05). When you take an extra 20% off that already unbelievable price, you will be paying less than 50% of the original retail price, as it they will now just be $48.79.

I personally love the look and feel of Puma’s athletic sneakers, but they’ve also got a great selection on casual and everyday footwear too. These men’s G. Vilas L 2 sneakers would look amazing paired with a camel coloured chino pant, or even kick up a pair of plain old blue denims into a fashion forward look. Plus, with your SAVE20 promo code you will only have to pay $56.92 (regularly $101.05).

The kids section is also busting with deals after you apply your savings code, that you’d be wise to check out today too. Starting with thermals for just $16.26, leggings for just $18.65, and sneakers starting as low as $22.

This sale at Puma will be running from January 15th through till January 19th, and shipping and handling will only be covered if you spend over $99.

• Click here to begin shopping the women’s sale at Puma Canada,
• here to shop the men’s sale,
• or here to shop the kids sale.

Bench Canada is offering a promo code that, though initially may seem small, can save you some mad money when applied to the right products. The promo code is available to be used on both regular priced merchandise and any other promotion going on at Bench, and when you used it will give you an extra 5% off on your purchase. Simply enter, PERKS, at checkout and your discount will be applied, in addition to any other sale discounts that are going on at the time.

Since I saw on the homepage that Bench Canada was already having a sale that was up to 70% off, I decided testing out my promo code in this section would yield the best results. As it just so happened, I was able to find this Answell Zip Thru hoodie marked down by 40% off, now just $49.99 (was $89.99).

After adding the hoodie to my cart, however, I discovered that an even further markdown had been applied to my order in addition to the 5% off promo code, as the hoodie was now just $23.74; rather than the $47.49 it would have been if it had just taken an extra 5% off.

I’d definitely suggest checking out the sale section, and be sure to add the items to the cart to reveal the final discount – as it can be up to 50% off the price shown in the sale in some cases! The promo code will be valid until February 27th, 2015, so be sure to keep checking back in the sale for freshly added stock until then.

Click here to begin shopping the 70% off sale at Bench Canada,

or here to shop the rest of the site.