Found online Master Choice coupons with over $10.00 in savings. These valuable on-line coupons can be redeemed at any A&P, Dominion and Ultra Food and Drug Store in Ontario. Click here to go the the coupons page and print them out.

Buying new furniture soon? Too lazy to drive all the way to IKEA? Order a free copy of the IKEA Canadian Catalogue for 2006 here 🙂

Olay is offering free samples to Canadians. Fill out a short Olay survey and receive a free sample of one of their products. They offer free samples of Olay Regenerist and Olay Total Effects. They also have several coupons. Go to Olay’s offers website and choose the samples or coupons you like.

I was browsing through Toys R Us’s website and I noticed they have loads of good deals this week:

Toys R Us 50% of some stuff

Toys R Us 20% off XBOX 360 Accessories

Toys R Us 25% off all Little Tikes

Toys R Us Bike Sale

Toys R Us Sports Deals

Thanks to Tammy and Steve for pointing out that Mcdeals are over 🙂
Starting from today McDonald’s Canada has the new McDonalds Value Picks: For $1.39 you can get your choice of the following:

Junior Chicken
Bacon Cheeseburger
Double Cheeseburger
2 Apple Pies
Coffee + Muffin

Or you can order the meal to include fries and a pop for $3.99.

This list is not complete. Please let me know of the value picks in your local store and I’ll update this list.

Angels & Demons by Dan Brown is on sale at Amazon.ca $6.50 (50% discount). Pretty hot deal! But note that you only get Amazon.ca’s FREE Super Saver Shipping if you spend over $39.

Here is Angels & Demons on Amazon.ca

Pizza Pizza is sponsoring the “Earth Month”. Recycle your old cell phone at any Pizza Pizza location in Canada and get a free slice of pizza.

Ladies, receive a free sample of Tena Pad or Protective Underwear. Please only order the free sample if you’re genuinely interested in their products.

You can order your free sample of Tena Pad or Protective Underwear here and then click on “FREE SAMPLE” in the top right corner.

What is the cure for a Canuck with a headache? A free sample of Super Strength Motrin 😉
Get your free Motrin Super Strength sample here.

If you find Super Strength Motrin effective you can look for it in the pain relief section of your local pharmacy in Ontario, Alberta, British Columbia, Manitoba, Saskatchewan, New Brunswick, Newfoundland, Nova Scotia and P.E.I. It is also available at the pharmacy counter in Quebec.

A few months ago Subway introduced their daily $2.99 six inch special: each day a different 6″ sub is only $2.99.

You can also make your $2.99 six inch sub a meal deal for only $2.00. Here are the daily subdeals. Note that they slightly vary from province to province.

Monday – Turkey Breast and Ham
Tuesday – Meatball
Wednesday – Turkey Breast
Thursday – Italian B.M.T
Friday – Tuna
Saturday – Roast Beef
Sunday – Roasted Oven Chicken Breast

For your convenience, I’ve compiled the McDonad’s McDeal Specials here.

McDonald’s Ontario McDeal
Monday – Big Xtra
Tuesday – Big Mac
Wednesday – McChicken
Thursday – 2 Cheeseburgers
Friday – Fillet o Fish
Saturday – Double Cheeseburger
Sunday – Quarter Pounder with Cheese

McDonald’s Nova Scotia McDeal
Monday – Big Xtra
Tuesday – McChicken
Wednesday – Double Cheeseburger LT
Thursday – Quarter Pounder with Cheese
Friday – Fillet o Fish
Saturday – Double Cheeseburger
Sunday – 2 Cheeseburgers

McDonald’s Quebec McDeal (can someone please check this)
Monday – Big Extra
Tuesday – Big Mac
Wednesday – McChicken
Thursday – 2 Cheeseburgers
Friday – Filet O’Fish
Saturday – Quarter Pounder
Sunday – Double Cheeseburger

It looks like Food Basics has some competition this week. IGA Ontario is having a $1 event too. Find out the items reduced in the IGA Ontario weekly flyer here.

IGA in western Canada isn’t having the $1 event… just regular items on sale. If you live in Manitoba, Saskatchewan or Alberta check this week’s IGA Western Canada flyer here.

Where do you do this week’s grocery shopping? If you live in Ontario the answer is definitely Food Basics. They’re celebrating their 11th anniversary and are having one of their best sales this year. Loads of items are reduced to $1. These include 2L bottle of Coke, Humpty Dumpy, Gatorde, Beaver peanuts, Michelina’s mac and cheese, McCain fries, Aylmer Ketchup, Kraft Mayo and many many more. For more details check the Food Basics flyer here.

Shoppers Drug Mart has 50% off Swiss Herbals Vitamins or Natural Health Products. Swiss Herbals is a well known brand with high quality products and vitamins are essential part of life so basically this is a hot deal!

The 50% off Swiss Herbals can be found in this week’s Shoppers Drug Mart Flyer.

Unfortunately, A&P and Dominion are changing their Fresh or Free policy. Thanks to rkinkley for the following detailed explanation of their new policy 🙂

I don’t really know much about this new policy so if you have further enquiries please contact rkinkley at [email protected]

I was looking at your website and laughed when I read your story on Fresh or Free. Most of what you said was correct. But… not all. Items that have the date best before june 10th, are considered expired on midnight june 9th. So if you see best before june 10th and its june 10th, then that item is considered expired and you would be able to get a fresh replacement on it.

The fresh or free policy is about to change. The new rules which take effact Monday April 24, 2006 will be the following. This is a reply from the forum discussion that I started on the website that I list below!

“The old program ends April 23th, and the new one begins April 24th.

Purchases must exceed free stuff, and are not returnable, and can only be exchanged. FREE stuff is not returnable OR exchangable.

Receipt needed for everything now EVEn house brands.

Berries(straw,blue, rasp, ETC) are now NOT part of the F or F promotion, they can turn bad in hours.

Organic UNDATED product in now not covered by the ForF promotion due to a complete lack of use of pesticides ETC, but dated organic is ForF, based on date only.

Rainchecks are NOT offered for ForF stuff if we don’t have a EXACT replacement, we will offer a comparable product instead.

Rainchecks are issued for products, but are not unlimited, we “reserve the right to limit quantities”.

just some dude!