For three days only, from Friday, October the 11th, to Sunday, October the 13th, spend $95 at Metro Ontario and receive 95 bonus Air Miles Reward Miles. 95 Air Miles is the equivalent of $10 cash when you redeem at a future date from your Air Miles cash account. Just a reminder that you can …Read More

Forum member reesespieces has been kind enough to upload several sale flyers for the week of October the 11th to the 17th for us! Click the links below to view the following flyers: Target Metro Ontario Shoppers Drug Mart Rexall Food Basics Thanks again reesespieces! What deals catch your eye this week?

Until July 24th 2013, residents of Quebec can earn 50 bonus M points from Metro Mon Epicier with the purchase of Christie Potato Thins and this printable coupon. Click here to print your coupon and be sure to become a fan of Metro Mon Epicier through Facebook for more offers.

Beginning July 12th at Longos Ontario, Christie Crackers are on sale 2 for $4. If you use the coupon from the June 22nd edition of the SmartSource insert that was found in local papers, you will save $1 when you purchase two boxes of crackers. Upload your receipt through Checkout 51, and receive a $1 …Read More

There is a new Metro Mon Epicier printable coupon available for the residents of Quebec. Until June 26th, save $2 when you purchase both VH Thai Sweet Chili Sauce and a 10 count box of POGOS. Click here to print your coupon.

Metro Ontario has new personalized bonus Air Miles coupons and weekly printable coupons available through their website. The following eight coupons can be printed and are valid until June 13th, 2013, and on June 14th a new set of coupons will be available: Save $2 on Tide Liquid Save $2 on 3 Bick’s Pickles or …Read More

Forum member lamkieumkin has just posted the Metro Ontario flyer for the week of June the 7th to the 13th, and Hidden Valley Ranch dressing is on sale, half price, for $1.99. If you are fortunate enough to have the tear pad coupon shown above that has been found recently in stores, this means you …Read More

Metro must think we are a thirsty bunch!  Metro are also offering a drink coupon to their Quebec shoppers, buy one Montpellier water and get a second free.  Don’t forget you have to print your coupon today and redeem by Friday. Click here to print your coupon.

Thanks to Jemwars we once again have a very early look at most of the major Ontario grocery store flyers for the upcoming sale week! Click the links below to view the flyers in our forum. Food Basics Sobeys RCSS Metro Freshco

A huge thank you to Jemwars for once again providing use with an early look at next week’s flyers. Click the links below to view the following flyers: Metro Ontario Sobeys Ontario No Frills Ontario

Facebook’s Metro Ontario page has another printable coupon available for all it’s fans. This time it’s $5 off the purchase of 2 boxes of Irresistible Mammoth Burgers. Coupon is valid until August 25th Click here to get your coupon

Metro and Facebook have joined forces to offer some great coupons and specials. This week it’s $5 off any party tray worth $19.99 or more (Valid until August 4) which is very hand if you are entertaining or hosting a BBQ on this long weekend. Click here to print your own coupon

*Offer valid in Ontario only until June 23, 2011 on 1.89L, any variety. My freezer is full right now so no room for BOGO ice cream, but this coupon would be great to use if you’re planning a backyard barbecue or just because it’s hot out. I love to use ice cream or frozen yogurt …Read More

Here we go again with another week. Red= Free!! Green = $1 and under Atlantic Superstore Jan.21-27 flyer here. *$2 Honey Bunches Of Oats -$0.50 save.ca coupon=$1.50 *$1.99 Del Monte Fruit Twists- $1 coupon(in store)=$0.99 *$1.99 Gillette Foamy-$5 WUB3 coupon =$0.32 each *$1.49 Arm & Hammer toothpaste -$1 coupon from newspaper insert=$0.49 *$4.29 Kraft Sizzling …Read More

Yet another great list of Hot Deals!! ————————————————————– Red= Free!! Green = $1 and under —————————————————- Atlantic Superstore Jan.7-13 flyer. *$1.69 Country Harvest Bread -$2.50 WUB3 coupon from in stores =$0.86 each *$2.79 Secret flawless -$7 WUB3 coupon from Brandsaver =$0.46 each *$2.49 Gillette Satin Care- $7 WUB3 coupon from Brandsaver =$0.16 each *$2.49 Gillette …Read More