Here are the promotions for the week ahead. Atlantic Superstore: Coupon for $10 off when you spend $30 on Joe Fresh Activewear Metro (Ontario): 25 Air Miles when you buy 3 Tassimo disks No Frills: Crazy 88 Sale RCSS West: Free SoftSoap personal care set worth $19.98 when you spend $200 RCSS: 10,000 PC Plus …Read More

A terrible week for free items with coupons Maxi: 2L Pop 2/$2 – $1 (Schweppes Dark, insert coupon) = FREE No Frills: Colgate $0.88 – $1 (call in) = FREE Sobeys Atlantic: Kraft Dinner 2/$1 (THURS-SAT) – $1 WUB 2 (printable) = FREE You can get Chapman’s for free at most stores with your annual …Read More

Here are the deals you can combine with your weekly shopping to save more, get points and more this week: Atlantic Superstore: Dollar Days sale Extra Foods: Customer Appreciation Monday-Tuesday: 15,000 PC Plus points when you spend $100 on almost anything in the store plus 2,000 PC Plus points for every $20 spent on deli/bakery …Read More

While many coupons expired yesterday, there are still some freebies to snag after coupons this week: Atlantic Superstore: Crest Toothpaste $1 – $1 (tear pad) = FREE Food Basics: Schweppes Dark Ginger Ale 2L .99 – $1 (insert coupon) = FREE Loblaws: Crest Toothpaste $1 – $1 (tear pad) = FREE Various stores: Mars/Twix/Snickers/M&Ms under …Read More

We have lots of early sneak peeks of the upcoming Ontario grocery store flyers to help you start your shopping lists. Food Basics flyer sneak peek January 2-8 Iceberg lettuce, grape tomatoes, or 5lb potatoes $0.99ea Barilla pasta $0.99 Cavendish fries or onion rings $0.99 I Can’t Believe It’s Not Butter $0.99 Metro flyer sneak …Read More

Here are the promotions at grocery and drug stores this week to help you save/earn points while you shop Canadian Tire: $15 promotional gift card when you spend $75 on Friday 26 December IGA (West) 100 Air Miles when you spend $100 or 300 Air Miles when you spend $200+ on December 26-28 Jean Coutu …Read More

Here are the items you can get free with coupons this week FreshCo: Villaggio Bread $1.99 – $2 (save.ca) = FREE Metro: Dempster’s Whole Grains Bread $1.99 – $2 (websaver.ca) = FREE Rexall: Royale Velour 16 Rolls $2.99 (FRI-SUN) – $3 (gocoupons.ca) = FREE Sobeys Atlantic: Ivory Bar Soap $1.24 – $3 WUB 2 (brandsaver) …Read More

Here are the items you can get free with coupons this week: Atlantic Superstore: Catelli Pasta .99 – $1 (printable) = FREE Food Basics: Villaggio Rolls $1.99 – $2 (save.ca) = FREE Food Basics: Villaggio Bread $1.88 – $2 (save.ca) = FREE IGA: Villaggio Rolls $1.99 – $2 (Save.ca) = FREE Metro: Dempster’s Whole Grains …Read More

Here are the promotions at grocery and drug stores this week to help you save/earn points while you shop Atlantic Superstore: No tax on Friday-Saturday Canadian Tire: $50 promo card when you spend $200 Friday only Loblaws Quebec: Download a Mega PC Plus offer Metro Ontario: 95 Air Miles when you spend $95 No Frills …Read More

Here are the promotions at grocery and drug stores this week to help you save/earn points while you shop Atlantic SuperStore: No tax on Friday/Saturday Canadian Tire: Get a $10 promo card when you spend $60+ on Friday or Saturday Metro (Ontario): Air Miles bonus offer Friday – Sunday, earn 20 Air Miles when you …Read More

Here are the items you can get free with coupons this week: Atlantic Superstore: Hawaiian Punch $1 – $1 (printable) = FREE Food Basics: Dempster’s Whole Grains Bread $1.99 – $2 (websaver.ca) = FREE FreshCo:  Dempster’s Whole Grains Bread $1.99 – $2 (websaver.ca) = FREE Longos: Dempster’s Whole Grains Bread $1.99 – $2 (websaver.ca) = …Read More

Here are the promotions at grocery and drug stores this week to help you save/earn points while you shop Canadian Tire: Scratch card event Friday & Saturday.  Get $5/10 off when you spend $35 Loblaws Quebec: Earn gas rewards with your purchase Metro (Ontario): 25 Air Miles when you redeem $10 in Air Miles Cash …Read More

Here are the items you can get free with coupons this week: RCSS: Oral B Toothbrushes $1 – $3.50 WUB 3 (brandsaver) = FREE Rexall: Royale Velour 16 Roll $2.99 – $3 (gocoupons.ca) = FREE (FRI-SUN) Target: Oral B Toothbrushes .99 – $3.50 WUB 3 (brandsaver) = FREE Not the best week, but deals are …Read More

Cooking from scratch this week?  Don’t shop without checking our list of produce and grocery staples to save on meat, dairy, fruit, vegetables and other grocery staples.  Some highlights of the deals this week: Foodland: Whole chickens or Pork side ribs $1.97/lb Food Basics: 5lb Russet potatoes $1.88 FreshCo: Smithfield Bacon 375g $2 Giant Tiger: …Read More

Here are the items you can get free with coupons this week: FreshCo: Dempster’s Whole Grains Bread $2 – $2 (websaver.ca) = FREE Maxi: Oral B Toothbrushes $1 – $3.50 WUB 3 (brandsaver) = FREE No Frills: Breyers Classic 500ml $1 – $1 (tear pad) = FREE and of course there are Chapman’s products available …Read More