Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics. With the holiday next week, the stores are taking advantage of knowing many people are cooking home cooked meals …Read More

Here are the items you can get free with coupons this week: Food Basics: Arm & Hammer Baking Soda .88 – $1 (calendar) = FREE Food Basics: Catelli Smart Pasta .99 – $1 (websaver.ca) = FREE Giant Tiger: Fast & Fancy Rice .88 – $1 (packaging) = FREE No Frills: Fast & Fancy Rice .88 …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: Smithfield bacon $1.99 (3 day sale) Food Basics: Red seedless …Read More

Here are the promotions at grocery and drug stores to help you earn points and free items while you shop this week: Atlantic Superstore: No tax on Saturday 3rd October IGA Quebec: Earn fuel rewards or stamps towards cookware IGA West: (Fri-Sun) Earn 10x Air Miles when you spend $75+ or (Tuesday only) choose 10% …Read More

Here are the items you can get free with coupons this week Maxi: Iogo Nomad 10/$5 – $1 WUB 2 (Save.ca) = FREE (lactose free only) RCSS Ontario: Glade Wax Melt Warmer $6.98 – $7 (insert coupon) = FREE Rexall Pharmaplus: Viva Paper Towels 2/$4 – $2 (tear pad) = FREE Shoppers Drug Mart: Royale …Read More

Not many deals this week and very few PC Plus offers, but there are some store promotions to help you make the most of your shopping. Co-Op West: Save $10 on any fresh turkey when you spend $100 Maxi: 3000 PC Plus points when you spend $30 or more on fresh meat Real Canadian SuperStore …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic superstore: Broccoli or lettuce $0.99ea Food Basics: Mushrooms 1lb $1.88 Freshco: …Read More

Here are the items you can get free after coupons this week: Food Basics: Iogo Nomad 2/0.99 – $1 WUB 2 (save.ca) = FREE Shoppers Drug Mart: Fast N Fancy Rice .99 – $1 (packaging) = FREE Walmart: Soft Soap Hand Soap .97 – $1 (mail out) = FREE Not the best week for freebies …Read More

Here are the latest Coupgon mobile coupons.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart. $0.75 off any Saputo cheese 200g+ $1 off Vector cereal or granola …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: Spalding bacon 500g $1.88 FreshCo: Red seedless grapes $0.97/lb FreshCo: …Read More

Make the most of your shopping this week with these promotions at grocery and drug stores: Atlantic Superstore: Earn Esso fuel rewards with purchase (last week of promo) Coop West: Save $10 on any turkey when you spend $100 Foodland: Earn fuel rewards with purchase IGA Quebec: Free Hertel cleaner or fuel rewards IGA West: …Read More

Make the most of your shopping this week with these promotions at grocery and drug stores: All PC Plus participating stores have a loadable offer for 3,000 PC Plus Points when you spend $10 on canned/frozen fruit and vegetables, it needs to be loaded in addition to your regular offers here. Coop West: Buy one …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: potatoes 10lb $2 Food Basics: Broccoli $0.88 Fortinos: Bananas $0.49/lb …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Food Basics: Green grapes $1.44/lb Fortinos: Cauliflower $1.29ea FreshCo: Seedless watermelon $2.77 …Read More

Here are the items you can get free with coupons this week: FreshCo: Catelli Smart Pasta $1 – $1 (websaver.ca) = FREE FreshCo: High Liner Seasoned Fillets $2 – $2 (printable) =FREE FreshCo: Soft Soap Hand Soap $1 – $1 (mail out) = FREE No Frills: 2L Pop $1 – $2 WUB 2 (Dark Gingerale, …Read More