🙂 Thank you Couponlady for this weekly list, you help us all out so much!

No Frills

Saputo or Armstrong cheese 500g $3.97 – use $1 off coupon
Crisco shortening $1.88 – use $0.75 off coupon
Tenderflake pie shells $1.99 – use $1(magazine)/buy 2 save $1(save.ca) coupon
Keebler pie crust $1.88 – use $1 off coupon(magazine)
Shiriff lemon pie filling $1.99 – use buy 2 get 1 free/buy 2 save $1 coupon
Pam spray $3.99 – use $1 off coupon
Eagle brand condensed milk $2.99 – use $0.60 off coupon
Coke 2L $1.25 – use buy 2 and get Fanta 1.5L Free coupon
Black Diamond cheestrings 16s $3.99 – use $1 off coupon(from $20 coupons mail-in offer)
Breton crackers or Dare cookies $1.69 – use buy 2 save $0.75 coupon
Kellogg’s frosted flakes or Froot loops cereal $3.99 – use buy 2 save $1 coupon(toonies for tummies)
Kellogg’s Rice Krispies cereal $3.99 – use $1 off coupon
Campbell’s chunky soup $1.79 – use buy 2 save $1 coupon
V8 Fusion 1.89L $1.97 – use buy 2 save $1 coupon(hang tag)
Blue Water breaded fish fillets $5.99 – use $1/buy 2 save $1 coupon
Gain laundry $2.99 – use $1/buy 2 save $2/buy 2 save $3 coupon(smartsource)
Tostitos $2.49 – use buy 2 and get Dip Free coupon(coupon on-pack)
Astro yogurt tub 650-750g $1.99 – use $1 off coupon(from $20 coupons mail-in offer)
Lysol cleaners $1.79 – use buy 2 save $1 coupon(smartsource)
Downy or Bounce $5.99 – use buy 2 save $3 coupon(brandsaver/smartsource)
Country Harvest bagels $1.49 – use $0.50/buy 2 save $1.50/buy 3 save $2.50 coupon

Food Basics

Tide laundry $4.97 – use $1(websaver.ca)/buy 2 save $3(brandsaver/smartsource) coupon
Heinz beans 2 for $1 – use buy 3 get 1 free coupon
Villaggio buns $1.99 – use $1 off coupon
Vachon snack cakes $1.99 – use $0.50 off coupon(toonies for tummies)
Activia,DanActive or Danino 8s $4.44 – use $0.50/$0.75/$2 for Danactive(save.ca) coupon
Oasis juice 1.75L $2.49 – use $0.75/$1 off coupon
Pampers or Huggies diapers mega $12.49 – use $2 off coupon
Pull Ups $16.99 – use $2 off coupon(save.ca)
Degree deodorant $1.99 – use $1/$0.50 off coupon
Old Spice bodywash $3.49 – use buy 2 save $3 coupon(brandsaver)
Dove antiperspirant $1.99 – use buy 2 dif and save $2 coupon
Huggies or Pampers diapers $6.99 – use $1 off coupon

Price Chopper

Nestle frozen treats $2.77 – use $0.50 off coupon(coupon on Carnation Hot chocolate label)
Activia 12s or DanActive 8s $4.99 – use $0.50/$0.75/$2 for Danactive(save.ca) coupon
Ruffles $1.99 – use buy 2 and get Dip Free coupon(on-pack coupon)
Vim spray $2.99 – use $1 off coupon(red plum)
Bick’s pickles 1L $2.99 – use buy 2 save $1.50 coupon
Quality Street chocolates $6.49 – use $1 off coupon(coupon on Carnation Hot chocolate label)
Dove bar soap or bodywash $2.99 – use buy 2 dif and save $2 coupon
Carl Budding sliced meat $0.88 – use buy 2 save $0.55 coupon(toonies for tummies)
Dempster’s buns $0.99 – use $1 off coupon
Dempster’s wholegrains bread $1.99 – use $0.75 off coupon

Zellers

Terry’s Orange $3.99 – use $1 off coupon
Quality Street chocolates $9.99 – use $1 off coupon(coupon on Carnation Hot chocolate label)
Olay gift set $14.99 – use $3 off coupon(brandsaver)
Ester-C Vitamin C product $9.97 – use $2 off coupon(magazine)
Ensure 6pk $9.97 – use $3 off cheque(company’s mail-out)/$2 off coupon(shopper’s voice)
Monopoly game $14.99 – use $5 off coupon(from Kellogg’s cereal)
Rubbermaid containers 25% off – use $1 off for TakeAlongs(magazine)Produce savers,etc(smartsource)
Folgers coffee $5.49 – use $1 off coupon
Ristorante or Casa di Mama pizza 3 for $9.99 – use buy 2 save $1.50 coupon(save.ca/smartsource)
Triscuit crackers 2 for $4 – use $1 off coupon(save.ca)
Healthy Choice steamers $3.49 – use $1 off coupon
Quaker cereals 2 for $5 – use buy 3 and get Tropicana juice Free coupon(Zellers that have grocery section)
6X710ml pop 3 for $9.99 – use buy 2 save $2 coupon for Dr Pepper,Crush & Schweppes
Wonder+ bread $1.99 – use $0.75/$0.40 off coupon
Pam spray $3.79 – use $1 off coupon
Danone Silhouette,Creamy or Danino yogurt 12s or 8s $3.99 – use $0.50/$0.75 off coupon
VH sauces 2 for $5 – use buy 2 save $2 coupon
Tostitos 2 for $6 – use buy 2 and get Dip Free coupon(coupon on-pack)
Clover Leaf flavoured tuna $1 – use buy 2 save $0.50 coupon
Hamburger Helper $1.99 – use $0.50 off coupon
Vachon snack cakes 2 for $5 – use $0.50 off coupon(toonies for tummies)
Old Spice bodywash $2.19 – use buy 2 save $3 coupon(brandsaver)
Covergirl buy 3 save 30% – use $1/buy 2 save $3 coupon(brandsaver)
Pull Ups $16.99 – use $2 off coupon(save.ca)
Pantene hair care $3.99 – use $0.75/buy 2 save $2 coupon(came with sample)
Axe hair care $4.99 – use $1 off coupon
Belle hair colour $6.49 – use $2 off coupon(save.ca)
Alberto styling $2.99 – use $1 off coupon
Swiffer refills wet,dry,dusters or wetjet liquid $4.99 – use $1.50 off coupon(brandsaver)
Kleenex 6pk $5.99 – use $1 off coupon
Cottonelle bath tissue 12 double rolls $5.99 – use $1 off coupon
Febreze fabric refresher with bonus Air Effects $6.99 – use $1/buy 2 save $3/buy 3 save $4 coupon(brandsaver)
Febreze Candle with bonus Air Effects $6.99 – use $1/buy 2 save $3/buy 3 save $4 coupon(brandsaver)

Real Canadian Superstore

Country Harvest bread or bagels $1.99 – use $0.50/buy 2 save $1.50/buy 3 save $2.50 coupon
Crisco shortening $1.99 – use $0.75 off coupon
Dr. Oetker Shiriff pie filling or Mousse mixes 4 for $5 – use buy 2 get 1 free for pie fillings/buy 2 save $1 coupon
Pam spray $3.99 – use $1 off coupon
Keebler pie crust 2 for $4 – use $1 off coupon(magazine)
Carnation evaporated milk 4 for $5 – use $0.40/buy 3 save $1 coupon
Tenderflake pie shells,puff pastry etc 2 for $5 – use $1/buy 2 save $1 coupon(save.ca)
Schneiders juicy jumbos $3.99 – use $0.50 off coupon
Maple Leaf Prime stuffed chicken breasts $8.99 – use $5/$2 off coupon(websaver.ca)
M&M stand up pouch 2 for $5 – use buy 1 and get M&M Pretzel Free coupon(save.ca)
Tostitos 2 for $5 – use buy 2 and get Dip Free coupon(coupon on-pack)
Nature Valley bars 2 for $4 – use $0.99 off coupon(save.ca)
Dare Realfruit snacks $2 – use buy 2 save $0.75 coupon
Robin Hood flour 2.5kg $4 – use $1 off coupon
Campbell’s creations soup $2 – use buy 3 save $1 for blue band kind
Hamburger Helper $2 – use $0.50 off coupon
Christie Thinsations 2 for $5 – use $0.50 off coupon
Dare Bearpaws 2 for $5 – use $0.50/buy 2 save $0.75 coupon
Perrier 4 for $5 – use $0.50 off coupon
Nestle Carnation Breakfast Anytime 4s $7 – use $1/$2 off coupon
Royale 6pk facial tissue $5 – use $1 off coupon(gocoupons.ca)
Mott’s fruitsations $2 – use buy 2 save $1.50 coupon
Friskies cat food 10 for $5 – use buy 10 save $1 coupon(smartsource)
Ensure 6pk $9.99 – use $3 off cheque(company’s mail-out)/$2 off coupon(shopper’s voice)
Pediasure 4s $8.99 – use $1.50 off coupon(save.ca)
Huggies or Pampers club size wipes $12.99 – use $1 off coupon
Lever 2000 bars 8s or bodywash $3.49 – use $1 off coupon
Crest 3D white toothpaste $2.49 – use $1 off coupon(brandsaver)
Old Spice Red Zone Deodorant $3.99 – use buy2 save $2/buy 1 and get any Old Spice Body Wash Free coupon(brandsaver)
Gillette antiperspirant $3.99 – use buy 1 and get Gillette bodywash Free coupon(brandsaver)
Arm & Hammer Spinbrush Pro clean,Pro select or Pro whitening battery toothbrush $5.99 – use $1.50 off coupon(save.ca/smartsource)
Ruffles 2 for $5 – use buy 2 and get Dip Free coupon(on-pack coupon)
Sunrype juice 1.36L 2 for $4 – use $0.50 off coupon(toonies for tummies)
Gold fish crackers $1.99 – use $0.50 off coupon
RiceWorks $2.49 – use $1 off coupon

Loblaws

Campbell’s soups $0.49 – use buy 3 save $1 for blue band/buy 2 save $1 coupon
Oasis juice 1.75L $1.99 – use $0.75/$1 off coupon
D’Italiano bread or buns $1.99 – use $0.75 off coupon
Dr. Oetker Shiriff pie filling or Mousse mixes 4 for $5 – use buy 2 get 1 free for pie fillings/buy 2 save $1 coupon
Pam spray $3.99 – use $1 off coupon
Keebler pie crust 2 for $4 – use $1 off coupon(magazine)
Carnation evaporated milk 4 for $5 – use $0.40/buy 3 save $1 coupon
Tenderflake pie shells,puff pastry etc 2 for $5 – use $1/buy 2 save $1 coupon(save.ca)
Robin Hood flour 2.5kg $4 – use $1 off coupon
Schneiders juicy jumbos $3.99 – use $0.50 off coupon
Maple Leaf natural selections meat 175g $4.49 – use $1 off coupon
Maple Leaf Prime stuffed chicken breasts $8.99 – use $5/$2 off coupon(websaver.ca)
D’Italiano thintini hot dog or hamburger buns $1.99 – use $0.75 off coupon
Vachon snack cakes $1.99 – use $0.50 off coupon(toonies for tummies)
Quaker cereals $2.99 – use buy 3 and get Tropicana juice Free coupon
Kellogg’s frosted flakes cereal $2.99 – use buy 2 save $1 coupon(toonies for tummies)
Carnation Hot chocolate $3.99 – use $1(back of the label)/$0.50 off coupon
Smart Ones entrees $2.49 – use buy 2 save $1 coupon
Yoplait Yoptimal 12s $5.99 – use $0.50 off coupon(gocoupons.ca)
Bounty 6rolls $5.99 – use $1.25 off coupon(brandsaver)
Sunrype fruit snacks $1.99 – use $0.50 off coupon(toonies for tummies)
Clover Leaf solid white tuna in water $1.99 – use buy 2 save $1 coupon
Black Diamond cheestrings 8s $2.49 – use $0.75 off coupon
Kellogg’s Special K cereal $3.99 – use $0.75 off for Blueberry kind
Knorr sidekicks 4 for $5 – use buy 2 save $1 coupon
Danone Activia 8s $3.99 – use $0.50/$0.75 off coupon
Pringles $1.99 – use $0.50(brandsaver)/buy 2 get 1 free coupon
Stouffer’s Bistro crustini,panini or melts 2 for $6 – use buy 1 get 1 free coupon
Febreze fabric refresher,Noticeables kit,Luminary refills $5.99 – use $1/buy 2 save $3/buy 3 save $4 coupon(brandsaver)
Fancy Feast cat food 9 for $4.95 – use buy 10 save $1 coupon
Beneful Prepared meals 3 for $4.98 – use $1.25 off coupon(smartsource)
Secret deodorant $2.49 – use $1/buy 2 save $5 coupon(brandsaver.ca,if you still have any left)
Huggies or Pampers club size wipes $12.99 – use $1 off coupon
Tylenol 100s $6.99 – use buy 2 save $4 coupon(save.ca)
Johnson’s baby toiletries $3.99 – use $1/buy 1 get 1 free coupon(save.ca)
Mott’s fruitsations 3 for $4.98 – use buy 2 save $1.50 coupon
VH sauces 2 for $5 – use buy 2 save $2 coupon
Healthy Choice steamers 3 for $9.99 – use $1 off coupon
Tostitos 2 for $5 – use buy 2 and get Dip Free coupon(coupon on-pack)

Giant Tiger

Lactantia cream 1L $1.99 – use $1.25(from $20 coupons offer)/$1 off coupon
Country Harvest bread $1.39 – use $0.50/buy 2 save $1.50/buy 3 save $2.50 coupon
Quaker Cap’n Crunch cereal $2.49 – use buy 3 and get Tropicana juice Free coupon
Hamburger Helper $1.77 – use $0.50 off coupon
Voortman cookies $1.97 – use buy 2 save $0.50 for No Sugar Added(smartsource)

Shoppers Drug Mart

Sun & Mon only deals
6X710ml pop $1.99 – use buy 2 save $2 coupon for Dr Pepper,Crush & Schweppes
Tide laundry $4.99 – use $1(websaver.ca)/buy 2 save $3
Bounty 6rolls $4.77 – use $1.25 off coupon(brandsaver)
Colgate Total toothpaste $0.88 – use $0.75 off coupon(websaver.ca)
Oral-B Vitality rechargeable toothbrush $18.88 – use $5 off coupon(came with samples)
Old Spice Deodorant $2.99 – use buy2 save $2/buy 1 and get any Old Spice Body Wash Free coupon(brandsaver)
Gillette antiperspirant $2.99 – use buy 1 and get Gillette bodywash Free coupon(brandsaver)
Week-long deals
Royale bath tissue 24 roll or 12 double /ultra $4.99 – use $1 off coupon(gocoupons.ca)
Huggies diapers or pants mega $14.99 – use $2/$3 off coupon(save.ca/smartsource)
Kotex pads or liners $3.99 – use buy 2 save $2 coupon(smartsource)
Nivea antiperspirant $2.99 – use $1 off coupon
Old Spice bodywash $3.99 – use buy 2 save $3 coupon(brandsaver)
Kellogg’s Nutrigrain $2.49 – use $1 off coupon(on Kellogg’s cereal box)
Christie crackers $1.49 – use $1 off for Triscuit(save.ca)
Centrum Junior $7.99 – use $4 off coupon
Axe hair care $4.99 – use $1 off coupon
Blistex 2 for $5 – use $0.50 off coupon(smartsource)
Degree deodorant $2.99 – use $1/$0.50 off coupon
Folgers coffee 640g $4.99 – use $1 off coupon
Ruffles or Tostitos 2 for $6 – use buy 2 and get Dip Free coupon(on-pack coupon)
Cote D’or chocolate 2 for $5 – use $0.75 off coupon
Melitta coffee 300g $3.99 – use $1 off coupon
Glade sense & spray kit $6.99 – use $5/buy for $15 and save $10(expires on Nov 16) coupon(smartsource)
Glade sense & spray refill $4.99 – use ‘buy for $15 and save $10(expires on Nov 16) coupon(smartsource)
Vim cleaners $3.49 – use $1 off coupon(red plum)
Javex 2 $6.99 – use $2 off coupon(websaver.ca)
Green Works laundry $6.99 – use $3 off coupon(websaver.ca)
Green Works cleaners $2.99 – use $1.50/buy 3 save $5 coupon(websaver.ca)

Shoppers Drug Mart Food Section

Oasis juice 1.75L 2 for $5 – use $0.75/$1 off coupon
Stouffer’s Bistro crustini or panini $1.99 – use buy 1 get 1 free coupon
Campbell’s chunky soup 3 for $5 – use buy 2 save $1 coupon
Maple Leaf canned meat $1.49 – use buy 3 save $1 coupon
Natur-a soy 946ml $1.99 – use $0.50(gocoupons.ca) coupon
Uncle Ben’s Natural Select rice $2.99 – use $1 off coupon(smartsource)
Christie Thinsations $2.49 – use $0.50 off coupon
Heinz ketchup $3.49 – use buy 3 save $1/buy 3 get Tomato juice Free coupon
Frank’s Red Hot sauce $3.49 – use $1 off coupon(websaver.ca)
Healthy Choice steamers $2.99 – use $1 off coupon
Yoplait Yoptimal 650g 2 for $5 – use $0.50 off coupon(gocoupons.ca)

Walmart Supercentre

Dr.Pepper or Crush 2L $0.88 – use buy 4 save $2 coupon
Dempster’s wholegrains bread 2 for $4 – use $0.75 off coupon
Healthy Choice steamers $2.88 – use $1 off coupon
Stouffer’s Bistro crustini,panini or melts $1.86 – use buy 1 get 1 free coupon
Glade Holiday candles 4pk $10.87 – use ‘buy for $15 and save $10’ coupon(Smartsource coupon expires on Nov 16th)
Tostitos 2 for $5 – use buy 2 and get Dip Free coupon(coupon on-pack)
Minute maid juice 10X200ml $2 – use $0.50 off coupon(toonies for tummies)
Carnation Hot Chocolate 10s $2.47 – use $1(found on back of the label)/$0.50 off coupon
Premium Plus crackers $2.50 – use buy 2 save $2 coupon
Axe valuepk hair care $9.98 – use $1 off coupon
Caltrate $8.97 – use $5/$2.50 off coupon(SpinUwin contest)
Nice n Easy hair colour with bonus Root touch-up $7.96 – use $1/buy 2 save $3 coupon(brandsaver)
Clean & Clear skincare $7.77 to $8.47 – use $1(save.ca)/$1.50 off coupon
Dove or Degree Clinical $6.97 – use $1 off coupon(smartsource)
Johnson’s baby 798-828ml $7.57 – use $1 off coupon(save.ca)
Old Spice bodywash $3.49 – use buy 2 save $3 coupon(brandsaver)
Huggies Giant pk diapers $27.77 – use $2/$3 off coupon(save.ca)

Walmart

Venus gift set $14 – use $2 off coupon(brandsaver)
Huggies newborn diapers $11.97 – use $2 off coupon(save.ca)
Pull Ups $14.97 – use $2 off coupon(save.ca)
Febreze Home collection candle or Reed diffuser $9.97 – use $2 off coupon(brandsaver)

Metro

Stouffer’s or Lean cuisine entrees $1.99 – use buy 1 get 1 free/buy 3 save $2(save.ca,if you still have) coupon
Nestle Real Dairy ice cream $3.99 – use $3/$2 off coupon(Shopper’s Voice)
D’Italiano bread or buns 2 for $5 – use $0.75 off coupon
Maple Leaf Prime stuffed chicken breasts $8.99 – use $5/$2 off coupon(websaver.ca)
Schneiders juicy jumbos $3.99 – use $0.50 off coupon
Purina Maxx Scoop litter 7kg $4.99 – use $1 off coupon(save.ca)
Sunrype juice 1.36L $2.49 – use $0.50 off coupon(toonies for tummies)
Oasis juice 1.89L $2.99 – use $1 off for Nutrisource
Cascades Enviro bathroom tissue 12 double rolls $6.99 – use $1 off coupon(smartsource)
Natural Defense oral health snacks $5.99 – use buy 1 get 1 free coupon(websaver.ca)
Quaker instant oatmeal $2.49 – use buy 3 and get Tropicana juice Free/$1 off for strawberry(websaver.ca) coupon
Astro Zero or Maxximmunite $4.99 – use $1 off coupon(from $20 coupon offer)
Sunmaid raisin bread $2.99 – use $0.75 off coupon
Triscuit $1.99 – use $1 off coupon(save.ca)
Dempster’s ovenfresh $2.99 – use $0.75 off coupon
Vachon snack cakes 2 for $5 – use $0.50 off coupon(toonies for tummies)
Kraft refrigerated dressings 2 for $7 – use $0.75 off coupon(save.ca)
Heinz ketchup $3.49 – use buy 3 save $1/buy 3 get Tomato juice Free coupon
Kellogg’s cereal $3.99 – use buy 2 save $1 for corn pops,frosted flakes,etc(toonies for tummies)
Oasis juice 8X200ml 2 for $5 – use $0.75 off coupon
Bick’s pickles 1L $2.99 – use buy 2 save $1.50 coupon
Classico sauces $2.49 – use buy 3 save $1/buy 3 get Tomato juice Free coupon
Stouffer’s saute sensations $5.99 – use $4/$2 off coupon
Knorr lipton soup $0.99 – use buy 2 save $1/buy 3 get 1 free coupon
Gold fish crackers $2.49 – use $0.50 off coupon

Sobeys

Purina Maxx Scoop litter 7kg $4.44 – use $1 off coupon(save.ca)
Healthy Choice steamers $3.49 – use $1 off coupon
VH sauces $2.49 – use buy 2 save $2 coupon
Nature Valley bars $1.99 – use $0.99 off coupon(save.ca)
Dr.Oetker Shiriff cooked pudding or pie filling $1.49 – use buy 2 get 1 free/buy 2 save $1 coupon
Dr.Oetker Added touch cake mix $1.29 – use buy 2 save $1 coupon
Dr.Oetker Added touch pouch cookie or muffins $0.79 – use buy 2 save $0.50 coupon
Nordica cottage cheese 500g $2.69 – use $0.60 off coupon
Philadelphia Dips 227g $2.49 – use $1 off coupon(save.ca)
Christie Thinsations $2.49 – use $0.50 off coupon
Premium Plus crackers $2.49 – use buy 2 save $2 coupon
Pampers big pk diapers $22.99 – use $2 off coupon
Sensodyne toothpaste $3.99 – use $1 off coupon
Axe hair care $4.99 – use $1 off coupon
Dempster’s stays fresh white bread $1.99 – use $0.75 off coupon
Sunlight laundry 26-32 use $4.44 – use $2 for Greenclean(save.ca)/$1/buy 2 save $2 coupon

Rexall Pharmaplus

Old Spice deodorant $1.44 – use buy 1 get Bodywash Free/buy 2 save $3 coupon(brandsaver)
Secret deodorant $1.44 – use $1 off coupon(brandsaver.ca,if you still have)
Christie crackers $0.99 – use $1 off for Triscuit(save.ca)
Cottonelle bath tissue 12 rolls $3.99 – use $1 off coupon
Pepsi 2L $0.99 – use buy 1 and 7UP Free coupon
Coke 2L $0.99 – use buy 2 and get Fanta 1.5L Free coupon
Advil cold & sinus $5.99 – use $3 off coupon
Flintstones $6.99 – use $2 off coupon(save.ca)
Disney vitamins $6.99 – use $2 off coupon(smartsource)
Arm & Hammer toothpaste $1.99 – use $1 off coupons(smartsource)
Febreze set&refresh $2.99 – use $1/buy 2 save $2/buy 3 save $4 coupon(brandsaver)
Airwick aqua mist $2.99 – use $1.50 off coupon(smartcoupon)

Click here for another great list of specials in our forum