Thanks Fallenpixels for compiling this awesome list.
Co-op

Boneless Skinless Chicken Breasts $4.99/lb
Top Sirloin Grilling Steaks $3.99/lb
Lean ground Beef $1.99/lb
Armstrong Cheese 900g $8.99
Boneless Pork Loin $2.39/lb
CO-op Bread 4/$6
Apples McIntosh 3lb $2.88
Pineapple $2.99/lb
Red Potatoes 15lbs $5.99
Pears 6lb box $5.99
Rutabags 10lb $5.99
Carrots 5lb $2.99
Cabbage 25lb $7.99
Mushrooms 200g $1.99
Garlic 3pk $0.99
Kraft Shredded Cheese / Cracker Barrel Cheese Slices $5.99
Eye of Round (lean) Roast $3.99/lb
Outside Roast Beef $3.49/lb
Strip Loin Steaks $6.49/lb
Pork Loin Chops $2.29/lb
Mature Hens (roast or Boil) $0.99/lb
Whole Chickens $2.49/lb
Pork Tenderloin $3.99/lb

Extra Foods
Mandarin Oranges 9lb box $6.88
Sirloin Butt Roast $2.98/lb
Red Rose Tea (60/72) $2
Activia 8pk $3.97
Minute Rice 1.2 – 1.4kg $4.97
PC Greek Yogurt 500g $3.99
Asparagus $1.96/lb
Apples Spartan 5lb $3.48
Avacadoes 5pk $2.95
Grape Tomatoes 2/$5
Mini Carrots organic 2lb $2.99
Potatoes 20lbs red or russet $4.96
Lettuce $0.86ea
Red Onions 10lb $4.98
Bok Chow $0.48/lb
Garlic 1kg $1.98
Chicken Thighs (bone in skin on club) $2.49/lb

Food Basics (ON)
Primo Pasta 900g $0.97
Primo Thick & Zesty Pasta Sauce $0.97
Primo Canned Tomatoes $0.97
Primo Chickpeas/ Beans $0.97
Chicken Breasts (frozen, skinless, boneless) $1.97/lb
Clementines 2.3kg box $3.97
Heinz Beans $0.69
Arctic Gardens Frozen Vegetables 1.75 $5.99
Eye of Round Steak / Roast $4.99/lb
Dempsters Country Originals or Villaggio Bread $1.99
Tomatoes on vine $0.99/lb
Seedless Cucumbers $0.99ea
Green beans $0.99/lb
McIntosh Apples 8lb bag $3.99
Pears $0.97/lb
Peppers (4pk) 2/$5
3? Pack Avacados 2/$5
Maple Leaf Prime Chicken Drumsticks/Thighs 800-930g $5ea

Foodland
Top Sirloin Roast/Steak $2.97/lb
Pork Shoulder Picnic Roast $1.77/lb
Clementines 1.8kg $3.97
Apples 8.8L box $5.99
Romaine $1.79
Pork Loin Combo Chops $2.99/lb
Carrots / Onions / Beets 10lb bags $2.99

Fortinos (ON)
Chicken Breast (boneless skinless) $3.49/lb
Blueberries 125g or Blackberries $170g 3/$5
Beef Braising Ribs $3.99/lb
Beef Blade Roast $3.49/lb
Ground MultiPack (beef, pork, veal) $2.99/lb
Beef Flank Steak $5.99/lb
Pork Shoulder Picnic Roast $2.29/lb
Green Beans $1.99/lb
Roma Tomatoes $0.99/lb
Green Onion / Radish bunches 2/$1
Cauliflower (white, orange, green or purple) $2.49
Apples $0.99/lb
Sunflower Oil 3L $6.99
Del Monte Canned Veg $0.99
Aylmer Tomatoes $1.29/lb
Arctic Gardens Vegetables $2.49
Rainbow Trought Fillets $6.99/lb
Haddock or Sole Fillets $6.99/lb

FreshCo (ON)
Simply Orange Juice 2.63L $2.97
Maxwell House Coffee 631g $3.97
Whole Chicken $4.97
Filippo Berio Olive Oil 1L $4.97
Omega3 Eggs 12 $2.97
Clover Leaf Tuna $0.88
Dempsters Bagels $1.48
Various Pitas $0.88
Pillers Shaved Ham 175g $1.73
Silani Shredded Cheese $0.97
Grated Parmesan or Romano 70g $0.97
Tre Stelle Bocconcini 200g $2.99
Basa Fillets (frozen) 850g $3.97
Salmon Fillets 400g Frozen $3.97
Tomatoes $0.69/lb
Seedless Oranges $0.65/lb
Onions / Carrots / Beets 5lb bags $1.45
White Mushrooms 80z $0.95
Baby Cut Carrots 2lb $1.88
Spring Mix / Baby Spinach / Arugula or San Marino Blend 142g $1.95

Giant Tiger (ON)
Country Harvest Bread $1.97
Spalding Bacon 500g $2
Clark Beans $0.63
Itala Strained Tomatoes 720ml $0.99
Itala Pasta 500g $0.87
Fresh Mushrooms 227g $1

Highland Farms (ON)
Bananas $0.49/lb
Boneless Outside Round Roast $2.99/lb
Apples 5lb $2.99
Pears / Mangos $0.99/lb
Dole Salads $1.99
Oasis Juice 2.63L 2/$7
Outside Round Beef Cutlets $3.99/lb

IGA (QC)
Extra Lean Ground Pork $0.99/lb
Fresh Chicken Breasts (with back) $1.99/lb
Apples 8L box $3.99 (approx $0.57/lb)
Filet Mignon $10.99/lb
Peppers $1.99/lb
Raspberries 170g 3/$4.98
Mini Carrots 2lb / Mini Cucumbers 6pk / Seedless Mini Peppers 551ml $2.99
Leeks 6/$4.98
Carrots or Onions 5lb 2/$5
Parsnips 1lb bag $1.99
Rutabaga $0.59/lb
Yellow Potatoes 5LB $2.99
Oranges 3lb $3.99
Top Sirloin Roast/Steaks $5.99/lb
Shoulder Tip Roast $4.99/lb
Boneless Pork Chops/Roast $1.99/lb
Tilapia Fillets 1lb frozen $6.99 BOGO
Compliments Flour 10kg $6.98
Five Roses Flour 2.5kg 2/$6.98
Various Bagels/Muffins BOGO
Mozzarellisima 1kg $9.99

Loblaws (ON)
PC Chicken Breast Boneless Skinless Fresh $4.99/lb
Grapes – Black or Red $1.29/lb
Campbell’s Broth $1.99
Barilla Pasta $0.99
Clover Leaf Tuna Canned $0.99
Beef Tenderloin $10.99/lb (save $8/lb)
Pork tenderloin (vac pk) $4.99/lb
Lean Ground Beef $3.99/lb
Chicken Drumsticks $2.99/lb
T-Bone Steak $9.99/lb (save $5/lb)
Frenched Pork Loin Roast $3.49/lb
Broccoli 2/$3
Corn 5pk $3.99
White Potatoes $2.99/lb
Eggplant/Zucchini $1.79/lb
Strawberries 1lb box $2.99
Grape Tomatoes (pint) $2.50

Loblaws (QC)
Boneless Skinless Chicken Breasts / Thighs $2.99/lb
White Potatoes 10lb $1.99
Peppers $1.99/lb
Extra Lean Ground Beef $2.99/lb
Salmon $5.99/lb
Kraft Shredded Cheese $5.99
Strip Loin Steak $9.99/lb
Leg Lamb $4.99/lb
Boneless Pork Chops $4.29
Broccoli 2/$3
Grapes $1.99/lb
Strawberries organic 1lb $3.49
Green onion or radish bunches 3/$1.98
Green Cabbage $0.39/lb
Leeks 6pk $3.98
Mushrooms 227g $1.79
Dole Salads 2/$3
Unico Tomatoes $0.99
Campbells Broths $1.99
Lactantia Spread or garlic butter $1

Maxi (QC)
Lancia Pastas $0.88
Unico Tomatoes / Beans / Chickpeas $0.88
5kg Flour $6.47
Chicke Thighs (Boneless Skinless) $3.99/lb
Boneless Pork Chops or Stewing Beef $3.99/lb
Raspberries 170g 3/$5
Cucumbers $0.99ea
Broccoli $0.79ea
Apples 4lb bag $2.49
Grape Tomatoes pint $1.99
Dole Salads $0.99

Metro (ON)
Extra Lean Ground or Stewing Beef $2.99/lb
Black Diamon Cheese Slices $2.99
Boneless Skinless Chicken Breast $4.99/lb
Pineapple $1.99
Romaine Hearts 3pk $1.99
Red / Orange/Yellow Peppers $1.99/lb
Whole Chicken $2.99/lb
Prime Rib Roast or Rib Steak $6.99/lb
Sirloin Tip Steak / Roast $4.99/lb
Mushrooms Sliced 227g 2/$4
Pink Grapefruit 5lbs $3.99
Corn 5pk $2.99
Carrots – Assorted colour 1.5lb bag $1.99
Salmon or Tilapia Fillets $8.99/lb – Free Et Tu Fish kit with 500g+ purchase
Red Rose Tea 72a or Lipton Specialty Tea 18-20s 2/$6 (5 Airmiles WUB2)
Tasters Choice 150g or Starbucks Ground Coffee 226g $5.99
Heinz Beans $0.79
Minute Rice 1.2-1.4kg $4.99 (2 Airmiles WUB1)
Shrimp Ring or Bagged 340g $6.99
Lobster Tails 4-5oz $6.99
Jumbo Avocadoes or Campari Tomatoes 2/$5

Metro (QC)
Boneless Skinless Chicken Breasts $2.99/lb
Pork Loin Roast $0.99lb
Mini Carrots 907g 2/$3
Seedless Red Grapes $0.99/lb
Boneless Pork Loin Roast $2.49/lb
Chicken Legs $1.99/lb
Red Grill Angus Steaks $5.99/lb
Apples $0.99/lb
Celery $1.99ea
Mini otatoes 2lbs $2.99
Green beans $1.99/lb
Cluster Cherry Tomatoes 2/$5
Lettuce $1.99ea
Red/Green Peppers $1.99/lb
Eggplant/Zuchinni $1.99/lb
Cucumber $0.89ea
Robin Hood/ Five Roses 5kg Flour $6.99
Save $1 on eggs when you buy 2 x 2L Natrel Milk

No Frills (ON)
Top Sirloin roast or steaks $2.77/lb
Grapes (Green or Red Seedless) $0.77/lb
Bacon – Maple Leaf 500g $2.97
Ragu $1
Barilla Spaghetti 454g $1
Becel 454g $1
Arctic Gardens Veggies 600-750g $2
Oasis Juice 2.63L jug $3
Philadelphia Dips 400g (large) OR Kraft Cracker Barrel Cheese 300g $3
Dole Frozen Fruit 600g $3
Hellmans Mayo 750-890ml $3
Blueberries 125g $2
Sweet Red Peppers 4pk $2
McIntosh Apples 4lb bag $2
Pineapple $2
Country Harvest Bread $2
La Creme Cheese $2
Chicken Thighs (Boneless Skinless club pk) $3/lb
Extra Lean Ground Beef (tube) $3/lb
Cooked Shrimp 340g $3

RCSS (ON) – $25GC WUS $250
Red Rose 60-72s $2
Pineapple/Canteloupe $1.88ea
Cauliflower $1.29ea
Carrots 2lb $1.89
Romaine Hearts 6pk $3.79
Potatoes – White 10lb bag $2.99
Blueberries $1.25$1.99
Apples $0.69/lb
Pears $0.99/lb
D’Italiano $1.79/lb
Beef Angus Top Sirloin Roast / Steak s$4.79/lb
Lean Ground Beef (2lb tube) $5.98
PC Whole Chicken $2.29/lb
Chicken Breast (bone in skin on club) $3.99/lb
Chicken legs (Halal) $1.39/lb

RCSS (West) – $25GC WUS $250
Mandarin Oranges 9lb box $6.88
Sirloin Butt Roast $2.98/lb
Red Rose Tea (60/72) $2
Activia 8pk $3.97
Minute Rice 1.2 – 1.4kg $4.97
PC Greek Yogurt 500g $3.99
Asparagus $1.96/lb
Apples Spartan 5lb $3.48
Avacadoes 5pk $2.95
Grape Tomatoes 2/$5
Mini Carrots organic 2lb $2.99
Potatoes 20lbs red or russet $4.96
Lettuce $0.86ea
Red Onions 10lb $4.98
Bok Chow $0.48/lb
Garlic 1kg $1.98
Chicken Thighs (bone in skin on club) $2.49/lb

SDM (ON) SDM (BC)

Some of these prices are a bit higher than ‘deal’ but since I assume you will be redeeming I included them – BC prices may be higher

Clover Leaf Tuna $0.99 (or Salmon $1.49)
Catelli Pastas 2/$5
Eggs 12 Everyday Market $2.29 or Life Omega 3 $2.99
Butter $2.99
Dempsters Bread 2/$5
Kraft Peanut Butter 1kg $2.39
Nielson Cottage Cheese $2.29
Vegetable Oil 3L $5.99
Simply Food Pasta or Hunts Thick & Rich Pasta Sauce 3/$4
Uncle Bens 1.2kg Brown Rice $4.99
Everyday Market Pasta $0.99
Europe’s Best Frozen Vegetables 2/$5
Danone Yogurt 2/$4
Everyday Market Tomatoes 4/$5

Sobeys (ON)

Clementines 1.8kg box $3.99
Fresh Boneless Skinless Chicken Breasts $3.99/lb
Apples $1.29/lb
Campari Tomatoes 450g $1.99
Jumbo Broccoli $1.49 each
Broccoli Crowns $1.49/lb
Oikos Greek / Organic Yogurt 454-500g or 4x100g $3.99
Liberte Goat Milk 1L $2.99
Top Sirloin Grilling Medallions $4.99/lb
Pork Shoulder Blade Chops $2.49
Pork Shoulder Blade Roast $2.99
Aurora Diced Tomatoes $0.77
Aurora Breadcrumbs $1.99
Mantova 1L Olive Oil $4.99
Europes Best Frozen Fruits $3.99
Silk Soy 1.89L various 2/$7
ItalPasta $1
Hunts Tomato/Pasta Sauce $1
Eggs 12 Omega 3 / Burnbrae / Golden Egg $3

SuperC (QC)

Lactantia Butter or Spread $2.99
Fresh Whole Chicken 2/$10
Broccoli $0.69ea
Avacados 2/$1
Top Sirloin Steak $2.99/lb
Apples $1/lb
Dole Salads $1ea
Save $2 WUB3 Villaggio bread
Pork Shoulder Roast $1.59/lb
Chicken Thighs (skin on) $1.69/lb
Lean ground Beef $3.29/lb
Naval oranges 4lbs 2/$5
Onions or Carrots 3lb bag $1
Corn 5pk $3
Rainbow Peppers 4pk 2/$5
Lettuce 2/$3

The Bargain! Shop
ItalPasta 450g 2/$1
Hunts Thick & Rich 2/$1
Kraft Parmesan 250g $5.49

Thrifty
Chrimp/Scallops $10.99ea BOGO
Red Peppers 4pk $5.99 BOGO
Adams Peanut Butter $7.99 BOGO
Apples Organic McIntosh 3lb $4.99 BOGO
Apples Royal Gala 5lb $3.99
Raspberries 12oz $4.99
Broccoli $0.99ea
Yellow Flesh Potatoes 5lb 2/$6
Green peppers $2.49/lb
T Bone Family Pk $6.99/lb
Bottom Round Roast or Cross Rib Roast $3.49/lb
Chicken Thighs $2.69/lb

Valumart
Lean Ground Beef $1.99/lb
Strawberries 454g $2.50
Beef Tenderloin Roast $10.99
Maple Leaf Chicken Breast or Fillets $4.99/lb
T-Bone Steak $9.99/lb
Chicken Legs $1.99/lb
Broccoli 2/$3
Corn (5pk) $3.99
Clover Leaf Tuna (canned) $0.99

Walmart SuperCentre
Fresh Beef Strip Loin Steaks 4-Pack or Seasoned Beef Strip Loin Steaks 3-Pack $15
Apples $0.66/lb
Red, Green or Black Seedless Grapes $1.27/lb
Mandarin Oranges 5lb box $3.99
Avacados $0.67ea
Peppers $0.97ea
Onions 3lb $1.97
Ground Meat Trio (beef, pork, veal) 500g $3.50
Boneless Pork Sirloin Roast (vac packed) $8
Mushrooms $1.27
Lettuce $0.97ea
POM bread 2pk $1 off
Lactantia Butter $3.33

Your Independent Grocer
Lean Ground Beef $1.99/lb
Strawberries 454g $2.50
Campbells Broth $1.99
Beef Tenderloin Roast $10.99
Maple Leaf Chicken Breast or Fillets $4.99/lb
T-Bone Steak $9.99/lb
Chicken Legs $1.99/lb
Salmon Fillets $6.99/lb
Cauliflower $2
Eggplant/Zucchini $1.79/lb
Barilla Pasta $0.99
Clover Leaf Tuna (canned) $0.99

Zehrs
Chicken Breasts or Thighs (boneless skinless) $3.99/lb
Grapes – Black or Red $1.29/lb
Campbell’s Broth $1.99
Beef Tenderloin $10.99/lb (save $8/lb)
Pork tenderloin (vac pk) $4.99/lb
Extra Lean Ground Chicken $2.99/lb
T Bone Steaks $9.99/lb
Sirloin Tip Roast $4.99/lb
Salmon Fillets $6.99/lb
Pacific White Shrimp 454g $4.99/lb
Broccoli 2/$3
Corn 5pk $3.99
Green Onion/Radish bunches 3/$1.98
Strawberries 454g $2.99
Grape Tomatoes pint $2.50
Barilla Pasta $0.99
Clover Leaf Tuna (canned) $0.99

Zellers
Wonderbread $1.99
Armstrong Cheese $2.49

For more updates click here to view the post on the Forum.