After a disappointing number of items free with coupons last week, the stores are making up for it with some better Black Friday week grocery sales.

• Atlantic Superstore: Nivea Deodorant $2.29 – $3 (tear pad) = FREE
• Loblaws (QC): Barilla Pasta $0.99 – $1 (various) = FREE
• No Frills: Colgate Toothbrush/Toothpaste $1 – $1 (call in) = FREE
• No Frills: Catelli Smart $1 – $1 (various) = FREE
• No Frills: Egg Creations $1.50 – $1.50 (cut-out) = FREE
• Shoppers Drug Mart: Advil nighttime liquigels $3.99 – $4 (mailout) = FREE
• Target: Gay Lea Sour Cream $1.99 – $2 (save.ca) = FREE
• Various Loblaws Banner Stores: Stouffers Frozen Meals $1.99 – $1 each rebates from Checkout 51 and SnapSaves (plus you get points for rewards)

Chapman’s Deals (back by popular demand)

• Atlantic Superstore: Chapman’s Frozen Yogurt 2/$7 – $5 (mail out) = FREE
• Foodland: Chapman’s Sundae $3.49 – $5 (mail out) = FREE
• Fortinos: Chapman’s Premium Ice Cream or Novelties $3.50 – call in = FREE
• FreshCo: Chapman’s Sundae Or Collection $2 – $5 (mail out) = FREE
• Independent: Chapmans Ice cream/novelties 2/$7 – $4 (mailout) = FREE
• Loblaws (ON): Chapman’s Premium 2/$7 – $5 (mail out) = FREE
• No Frills: Chapman’s Sundae or Sandwich $2 – call in = FREE
• Sobeys: Chapman’s Frozen Yogurt $4.49 – $5 (mail out) = FREE
• Walmart: Chapman’s Premium or Novelties $3.97 – call in = FREE

and some good but not quite free deals

• Food Basics: Philadelphia Cream Cheese or Cooking Creme $1.88 – various coupons
• Food Basics: Dempster’s Whole Grain Bread $1.88 – $1 (various) = $0.88
• FreshCo: Cavendish From The Farm $2 – $1 (tear pad) = $1
• Loblaws (ON): Black Diamond Cheese Slice $1.99 – .75 (tear pad) = .99
• No Frills: Old El Paso Kits $3 – $2 (save.ca) = $1 (if you can get ones with coupons on packaging)
• Rexall: Reach Toothbrushes $0.99 – $0.75 = $0.24 (Fri-Sun only, 3 max)