There are new coupons available for Weetabix and Alpen cereals.  For those who do not have access to a printer, you will be happy to know that these coupons are also available by mail!

Weetabix sells for $4 regular price at Walmart, so you can pick up a box for $2.50 or less when on sale with your coupon.  Alpen and Grain Shop are slightly more expensive where advertised at Loblaws online but likely go on sale for much less.

Click here to order your coupons, you will only see Weetabix listed on the main page, but the coupon page will show both.  The Download this coupon link generates unique links to your coupon page, so make sure you don’t share that link with friends as it will show as unavailable once you order your coupon.

This week’s Colonel’s Club App by KFC Canada features some delicious feasts for the whole family. Valid between March 21 and March 27, 2016, the family deal is where you can get an 11pc chicken bucket for only $14.99 ($16.99 in Newfoundland). The individual deal is $2 off any Big Box Meal. Finally, the KFC Fresh deal is $1.50 off a sandwich combo!

The Big Box Meal typically includes a mixture of chicken, popcorn chicken, Dip’ems Strips, or chicken burger plus fries, a drink, and a side salad.

How to sign up for KFC’s App:

1. Download the App onto your smartphone: App Store or Google Play.
2. Start receiving deals instantly.
3. Go to your nearest KFC.
4. Redeem your offers by showing them on your phone.

Click here to join The Colonel’s Club at KFC Canada.

Sears Canada’s flash sale includes some amazing deals that will have you shaping up in no time. Today, March 21, 2016 only you can save $1300 (68%) on the NordicTrack T5.0 Treadmill which was originally $1900 but is now only $599.99. Or, if you’re looking for something a little more advanced, you can pick up the NordicTrack C 600 2.6-CHP Treadmill that will save you $1700 (68%)! Originally $2500, it’s on sale today only for $799.99.

Other flash fitness deals include:

• Save up to 50% off selected fitness equipment
• Save up to 35% off selected men’s and women’s athletic footwear
• Save up to 40% off selected sports and recreation items

Sears Canada has free shipping on parcel orders of $99.

Click here to shop at Sears Canada.

SampleSource Canada Spring Samples will soon be live so make sure you register and update your information so that you’re ready for when these samples become available. They typically go very quickly so be on your toes! Sample availability depends on a variety of factors according to your profile and your survey responses. Check out the sneak peek of a few of the samples below:
“This famous pasta brand has a new variety that has some unique ingredients to help you add a little “green” in to your meals!” Perhaps a new spinach or kale pasta? “Amazing ingredients in this snack bar – tasty with nutrition – yet another Sneak Peek for our Canadian members! This sample will be available this spring to tens of thousands of Canadian members – in one of 2 great flavours!” 

“If you have a Keurig Brewer at-home, this single serve sample may be an excellent addition to your routine!” This may be a new coffee or tea addition to the Keurig line of single serve cups!

Finally, “Looking for a delicious meal idea? This stir-fry sauce is a delicious add to your dishes! In a convenient pouch, too!” This must be a new flavour addition to the many VH Sauce collections!

Click here to register for SampleSource in advance and be ready for this new spring sample box!

Happy Monday! Starbucks Canada just announced its Happy Mondays promotion where you can earn 3 bonus stars when you order and pay ahead using the Starbucks Mobile Application. This deal is valid today, March 21, 2016 between 2pm-closing only.

• 12 stars: Green level to get a birthday drink, free in-store refills on select drinks, and coupon offers
• 30 stars: Gold level to get a free food or drink item after another 12 stars are earned + a personalized Gold Card

Click here to get this Starbucks Canada offer.

Click here to shop at Starbucks Canada.

Safeway Canada’s deal of the day is the perfect breakfast meal for a morning boost and it costs only $5.99! Enjoy a bowl of cereal with a side of fruit and a tall glass of milk! There is a limit of 1 per customer and this offer is valid today, March 21, 2016 only at participating Safeway stores. It includes the following:

• One Post Cereal select varieties 385g-525g
• One Compliments Frozen Fruit select varieties 600g
• One Lucerne Milk select varieties 2L

The PLU number is 7 70974 01187.

Click here to view the Safeway Canada flyer.

Big Mary Mondays has come to an end, but don’t worry, you can still enjoy Mary Brown’s Monday deals! Starting today, Monday, March 21, 2016 until Wednesday, May 23, 2016, drop by Mary Brown’s on Mondays and get a 2 piece chicken and taters for just $2.99!

Or for those that can’t wait once a week to enjoy their Mary Brown’s cravings. Mary Brown’s has added something new to their menu- Chicken Pop-ins! Starting today, March 21, 2016 until May 29, 2016, spend $5 at Mary Brown’s and get a free snack size Chicken Pop-ins! Now you can enjoy Mary Brown’s and save everyday of the week!

Click here to see other offers from Mary Brown’s Canada.

Costco Canada has released now the new eastern weekly instant discount handouts! These handouts are available at all Costco Wholesale warehouses in Ontario, Quebec, New Brunswick, Newfoundland and Labrador and Nova Scotia.

These Costco Canada eastern instant flyers are valid from today, Monday, March 21, 2016 until Sunday, March 27, 2016, some of these coupons are valid until Sunday, April 3, 2016. Only Costco members in good standing may use these instant savings handouts and Costco discount will be automatically added when you purchase any of these items.

The new Costco Canada instant weekly savings handouts for Ontario, Quebec, New Brunswick, Newfoundland and Labrador and Nova Scotia provinces include:

• $3.20 OFF Perrier Sparkling water. 24 x 330 mL. 34.
• $4 OFF Norwegian Fjord Smoked salmon. 550 g. 14015.
• $10 OFF Elizabeth Arden Visible Difference Refining moisture cream complex. 2 x 75 mL. 140894. Price before discount Warehouse: $39.99. Costco.ca: $44.99 (delivered). ALSO ON COSTCO.CA.
• $9 OFF Smartyard Solar pathway lights. pack of 6. 1013698.
• $6 OFF Huggies Natural Care Plus wipes. pack of 1,160. 331833. Price before discount: $26.49.
• $4 OFF Purex HE Liquid laundry detergent. 200 washloads. 275369.
• $4 OFF Olivia Sole fillets. 2 kg. 267083.
• $10 OFF Sunforce LED solar motion light. 862796.
• $30 OFF Vancouver Classics Zinc-plated shelving. 6 tiers, 48 in. x 18 in. x 72 in. (121.9 cm x 45.7 cm x 183 cm). 473572. ALSO ON COSTCO.CA.
• $3 OFF Balderson Extra-old cheddar. 1 kg. 247302.
• $2 OFF Dove Shampoo or conditioner. 1.18 L. 170547, 170604. Price before discount: $8.89.
• $3 OFF Ziploc Freezer bags or sandwich bags. various sizes. 789709, 789729, 105134.
• $2.40 OFF Green Giant Corn niblets. 12 x 341 mL. 9134.
• $6 OFF Vitalux Ocular multivitamins. Healthy Eyes or Advanced. 130 tablets. 754572, 886811. Price before discount: $28.99.
• $4 OFF IronKids Omega-3 supplements. 200 gummies. 441284. Price before discount: $13.99.
• $80 OFF the purchase of any set of 4 Pirelli tires. $80 rebate on a set of 4 Pirelli tires. Discount only available on purchases of 4 tires.
• $2 OFF Cappola Sliced prosciutto. 300 g. 163810.
• $3 OFF Kirkland Signature Feta cheese. 1.2 kg. 555301.
• $70 OFF the purchase of any set of 4 Bridgestone tires. $70 rebate on a set of 4 Bridgestone tires. Discount only available on purchases of 4 tires. ALSO ON COSTCO.CA.

Click here to view all Costco Canada instant weekly handouts fly­ers.

Costco Canada has released now the new western weekly instant discount handouts! These handouts are available at all Costco Wholesale warehouses in British Columbia, Alberta, Saskatchewan and Manitoba. Only Costco Canada members may use these instant savings handouts.These new Costco Canada instant savings handouts for British Columbia, Alberta, Saskatchewan and Manitoba are valid from today, Monday, March 21, 2016 until Sunday, March 27, 2016, some of these coupons are valid until Sunday, April 3, 2016. and include:

• $4 OFF Hampton House Popcorn chicken. 2 kg. 23963.
• $3 OFF Tropicana Original or Homestyle orange juice. 4 x 1.89 L. 4907, 4908.
• $6 OFF Huggies Natural Care Plus wipes. pack of 1,160. 331833. Price before discount: $26.49.
• $9 OFF Smartyard Solar pathway lights. pack of 6. 1013698.
• $10 OFF Elizabeth Arden Visible Difference Refining moisture cream complex. 2 x 75 mL. 140894. Price before discount Warehouse: $39.99. Costco.ca: $44.99 (delivered). ALSO ON COSTCO.CA.
• $3.40 OFF Lysol Disinfectant wipes. 6 x 80 sheets. 852963.
• $3 OFF Mott’s Clamato juice. 4 x 1.89 L. 14094.
• $30 OFF Vancouver Classics Zinc-plated shelving. 6 tiers, 48 in. x 18 in. x 72 in. (121.9 cm x 45.7 cm x 183 cm). 473572. ALSO ON COSTCO.CA.
• $4 OFF High Liner English-style battered cod. 2 kg. 264172.
• $2 OFF Dove Shampoo or conditioner. 1.18 L. 170547, 170604. Price before discount: $8.89.
• $6 OFF Vitalux Ocular multivitamins Healthy Eyes or Advanced. 130 tablets. 754572, 886811. Price before discount: $28.99.
• $4 OFF Pillsbury Pepperoni and bacon pizza pops. pack of 30. 5002378.
• $4 OFF IronKids Omega-3 supplements. 200 gummies. 441284. Price before discount: $13.99.
• $80 OFF the purchase of any set of 4 Pirelli tires. $80 rebate on a set of 4 Pirelli tires. Discount only available on purchases of 4 tires.
• $10 OFF Sunforce LED solar motion light. 862796.
• $70 OFF the purchase of any set of 4 Bridgestone tires. $70 rebate on a set of 4 Bridgestone tires. Discount only available on purchases of 4 tires. ALSO ON COSTCO.CA.

Click here to view all Costco Canada instant weekly handouts fly­ers.

Well.ca have released their new top deals of this week! The Well.ca deals of the week are valid until Sunday March 27, 2016 and include:

Offer valid until Tuesday, March 22, 2016:

• The Honest Company Diapers & Wipes Bundle now $120

Offers valid until Sunday, March 27, 2016:

• Save 25% on Jamieson Vitamins & Supplements
• Save 25% on Derma E
• Save up to 20% on select Food & Drink Storage
• Save 20% on Vega Supplements
• Save 30% on Physician’s Formula
• Save 25% on Garden of Life Vitamins & Supplements
• Save 20% on Badger Balm
• Save 20% on Sukin
• Save 15% on Stadler Form
• Save $50 on Mountain Buggy Nano Strollers
• Save up to 20% on Made in Canada Foods
• Save 15% on Natural Sweeteners
• Save up to 20% on Allergy & Sinus
• Save 20% on Aveeno Baby
• Save 15% on Baby Gourmet
• Save 15% on Baby & Toddler Snacks
• Save 40% on 72 Count Huggies Wipes
• Save 25% on Nivea
• Save 20% on Geratherm
• Save 30% on Garnier
• Save 20% on Neocell Collagen
• Spend $25 on Cake Beauty & Receive a Free Mini Hand Cream. Coupon Code: CAKEGIFT
• Save 20% on Health Logics Biocell
• Save 15% on GoGo Quinoa
• Save 20% on Lumiere de Sel
• Save 15% on Rice
• Save 15% on Uncle Lee’s Tea
• Save 20% on Choice Organic Teas
• Save 20% on Teeccino
• Save 20% on Glutino
• Save 15% on Pacific Soup
• Save 20% on Cascade
• Save 20% on Febreze
• Save 20% on Dog Apparel
• Save 15% on Tea Pigs

Click here to get all Well.ca sales of the week.

Click here to get all Well.ca online offers.

We have some sneak peeks of upcoming Quebec grocery store flyers to help you plan your shopping in advance and save even more.

Maxi Quebec flyer sneak peek

• Boneless skinless chicken breast $3.77/lb
• Lavazza coffee $5.98
• Christie crackers 3 for $5
• St. Hubert pies $5.98

SuperC Quebec flyer sneak peek

• Chickens 2 for $12
• Eggs 12s $1.99
• 10lb potatoes $1.99
• Black Diamond cheese blocks 450g $4.77

Metro Quebec flyer sneak peek

• Earn 3x M-Points when you spend $70 March 24-36
• Strawberries 3 for $5
• Kraft or Ptit Quebec cheese blocks 450g $3.99
• Cauliflower or asparagus bunches 2 for $5

IGA Quebec flyer sneak peek

• Oasis shelf juice $0.99 and buy five get one free
• Van Houtte coffee 2 for $9.98
• Catelli pasta $0.99
• Nestle candy 4pks $2.99

Click on the store name to view the flyer sneak peek.  If you are a forum member, don’t forget to thumbs up or say thanks to Tioma for these early sneak peeks.

While many of the Quebec flyer sneak peeks are valid only in Quebec, Giant Tiger and Canadian Tire are usually very similar across the country.

Giant Tiger flyer sneak peek March 23-29

• Trophy peanuts $0.99
• Lactantia margarine spread $0.99
• Pineapples $1.97
• Europe’s Best frozen vegetables $2
• Campbell’s basic soups $.67
• Quaker granola bars $2
• Tide Simply Clean & Fresh $3.50

View the full flyer sneak peek here

Canadian Tire flyer sneak peek March 25-31

• Christie crackers $1.59
• Save 20% on Tidy Cats Lightweight (use the various $3-$4 coupons)
• 50x e-CT Money on select Dyson vacuums (20% back in Canadian Tire Money)
• 24pk Gatorade $15.99

With the start of spring, the flyer also includes deals on barbecues and gardening supplies.  You can see the full flyer sneak peek here.

We have an early look at the upcoming Walmart flyer thanks to Tioma.  This is the Quebec flyer, so you may notice some differences in brands offered and prices in your local flyer but they are usually very similar.

The flyer isn’t amazing, you will find that many of the advertised deals are regular sale prices that you will find at several stores each week.  They also have some Easter items advertised as well as bikes now that the weather is warming up.

• 18pk eggs $2.87
• Great Value 10kg white flour $6.97
• Christie cookies $1.97
• Sunlight dish detergent $1.88
• Great Value bathroom tissue 30=100 rolls $15.77
• U by Kotex $3.84

View the full Walmart flyer sneak peek here

Gap Canada is starting the new spring season with an amazing online offer. Shop Gap Canada online now until March 21, 2016 at 11:59 pm ET, and save 35% off your entire purchase! Enter promo code GAPBLOOMS at checkout to receive 35% off your entire purchase. Some regular priced merchandise may be excluded from offer. Offer valid on merchandise only. Gap now has sale merchandise up to 70% off, take advantage of this offer, and save an additional 35% off!

This long-sleeve ribbed henley is a soft, cozy knit with ribbing throughout, with a v-neckline and faux shell buttons and curved hem is longer at back, is now on sale for just $7.99 (regular $29.99), enter promo code GAPBLOOMS at checkout, and you get this top for just $5.19 (83% off)!

Gap Canada offers FREE shipping on orders of $50 or more.

Click here to shop at Gap Canada.

Hurry onto Buytopia’s Free Deals Blowout, and you can get over 125 free deals, these deals are 1 day deals only, and while supplies last. Shipping not included, shipping various depending on item. Free deals may vary in different cities.

Today’s free deals include:

• Universal travel adapter (regular $19.99-$29)
• Silver beaded bracelet (regular $79)
• Colour changing LED bulb (regular $20)
• Mesh bracelet (regular $99)
• Shoulder posture strap (regular $20)
• Leather charging cable (regular $22.99)
• Aluminium charging cable (regular $19.99)
• Foundation make up brush (regular $19.99)
• Handheld easy lint remover (regular $14.99)
• 7500mAh DIY power bank (regular $15.99)
• Compact mini selfie stick (regular $19.99)
• Retro colorful hair ties (regular $14.99)
• Bluetooth computer mouse (regular $24.99)
• Lid and spoon holders (regular $16.99)
• Foldable shoe racks (regular $19.99)
• Sterling silver bracelet (regular $22.99)
• Magnetic cloud key holder (regular $14.99)
• Set of 4 cloth holders (regular $15.99)
• Motion sickness patch (regular $17.99)
• 4-port USB splitter (regular $19.99)
• Set of 2 winder case (regular $15.99)
• DIY USB cell power bank (regular $17.99)
• 4800 mAh mobile power bank (regular $15.99)
• and many more

Shipping varies depending on item.

Click here to get BuyTopia’s free deals.

Click here to check out other deals from BuyTopia.