11 Ways To Beat The Heat!



According to the Weather Network, it’s going to feel like 48C in Toronto today. Probably even hotter if you’re stuffed like sardines, in the subway, and someone’s literally breathing down your neck!

(For everyone else not located in Southern-Ontario, count your blessings. 🙂 )

To cope with this heatwave, here are some ways to beat the heat!:
1. Stay Hydrated. If you’re into bottled water, load up that fridge! If you’re heading out, don’t forget the water;

2. Stay in the Shade. I just saw a news story about how the beach was going to get busier this week with the heatwave. I don’t know about you, but lying exposed, on sand, which feels as hot as asphalt, doesn’t cool me off!

Ideally, stay indoors where there is air-conditioning. Think mall, library, recreation centre, grocery store…near the freezers, etc.;

3. Avoid Strenuous Activity. Not only will it be hot, but it will also be humid. And many people, in this kind of humidity, often find it difficult to breathe. So overexertion is not recommended;

4. Draw The Blinds. Sun adds heat, so even with the AC on, it’ll feel hot;

5. Don’t Turn On The Lights…if it’s not necessary. If you need the lights, use a light source with an energy efficient bulb that doesn’t produce as much heat;

6. Unplug That Digital Cable Box. Also make sure that there isn’t anything on top of it. Last week, it literally felt as though someone turned up the heat in my room. As I was trying to go to sleep, there was a loud humming coming from my cable box, so I got up, and unplugged it et voila! The room instantly felt cooler;

7. Use A Ceiling Fan. If, like me the AC doesn’t seem to quite reach the room you’re in, which has a ceiling fan, turn it on to help circulate the air! Just make sure you turn it off when you leave the room to save electricity;

8. Wear Light-weight, Looser Clothing. This is no time for spandex or polyester, people! I’m talking about natural fibres like linen and thin cottons that drift away from the body.

Gosh, do I feel sorry for people who have to wear uniforms or suits;

9. Take A Cold Shower! After you step out, skip the blow dryer. Semi-wet hair will keep you cooler for longer;

10. Go Easy On The Makeup. Ladies, when it’s this hot out, you’ll want to adjust your makeup routine. Instead of full coverage foundation, try a tinted moisturiser.

I’m a big fan of Kiehl’s Ultra Facial Moisturizer SPF 15. You may lightly dust some sheer powder over your moisturiser to avoid getting shiny, and;

11. Head To The Basement. If you’re fortunate enough to live in a house with a decent basement, sans creepy crawlies, consider camping out with the family ’til the heatwave’s over. Remember, heat rises, so it’ll be folds cooler down in the “dungeon”.

Now the part that I’m bad with is planning activities to do when it’s hot out.

What kinds of things do you like to do to beat the heat?


Costco Canada Refer A Friend & Receive A $10 Cash Card


costco1

Refer a friend for a gold membership at Costco and receive a $10 cash card.

Simply  print off this email coupon and head into Costco

Offer is valid for a new Gold Star or Executive Membership from June 20 to August 7, 2011.

A Gold Star Membership is $55 per year (plus applicable taxes) and includes a FREE Spouse† card. An Executive Membership is $100 per year (plus applicable taxes) and includes a FREE Spouse† card.
† A Spouse refers to either a spouse or a family member 18 years of age or older living at the same address.


Reitmans Canada: Take An Extra 30% Off Thru Saturday


sale_july20

Reitmans is offering an extra 30% off sale items thru Saturday online and in-store.   Great opportunity to grab up some essentials cheap.

Click here to check out Reitmans online.

Thanks everyone who used the suggest a deal form to let me know about this great markdown.


1000 Scene Points when you order Battle: Los Angeles


scene

Visit Cineplex Online by July 31st and Purchase Battle: Los Angeles on Blue Ray, DVD or Digital Download and earn 1000 Scene Points … that’s enough for a FREE movie!

Prices range from $17.50 – $33.99

Click here to order


Stash Tea: Summer Closeout Sale, Online



Starting today, while supplies last, save up to 60% on select Stash Tea Accessories, Gift Sets, Tea, & Teaware.

I looked into the shipping rates and it seems only worth it if you buy a large quantity as it’s a $14.95 flat-rate.  (A box of 18-20 bags usually retails for $3.50.)  It may be a good idea to combine orders with a tea-loving friend or family member!

Click here to check out the sale!


Montreal Canada’s “Zombie Boy”: Art or Just Plain Creepy?


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If you haven’t heard of Montreal’s Zombie Boy (Rick Genest) he was recently discovered via Facebook.  He opened the Thierry Mugler Fall 2011 show during Paris Fashion Week. and was also featured in Lady Gaga’s Born this Way music video. Genest is the  star in the Mugler Fall 2011 ad campaign.

When I saw the Born this Way video I just figured they both were painted to be zombies. I never for a second thought he was heavily tatted.  I can’t even begin to fathom how much a nose tattoo would hurt.

Currently he is working on his legs to finish the “project.”

Want to follow his career? Click here to like him on Facebook.

What do you think art or just plain creepy? I think hes made himself a work of art, but by the time he’s 80 he might be downright (more) scary looking.

zombie1


Via Rail Canada One Day Only Save Up To 60% Off


train

Travel Zoo posted this great heads up on a Via Rail sale.

Snag a seat aboard a VIA Rail train anywhere in the Windsor to Quebec City corridor at 60% off regular fares. This sale only happens two or three times a year, so act fast as this offer must be booked by tonight, July 20.

Here is a sample of popular one-way route fares (per person) available for travel from July 17 – Aug. 31:

Montreal – Ottawa

•Economy class … $22.40 ($26 incl. tax)
•Business class … $47.20 ($54 incl. tax)
Montreal – Quebec City

•Economy class … $30 ($34 incl. tax)
•Business class … $57.20 ($65 incl. tax)
Toronto – Kingston

•Economy class … $34.80 ($39 incl. tax)
•Business class … $64.80 ($73 incl. tax)
Toronto – Montreal

•Economy class … $55.60 ($63 incl. tax)
•Business class … $87.20 ($99 incl. tax)
All other routes in the Windsor to Quebec City corridor are also on sale.

Note: Be flexible when selecting travel dates as this deal is so hot, some have already sold out.
Book by July 20. Click here for more info!


Winners Canada: FREE Country Style Smoothie Coupon (July 22)


winnerscountryOn Friday, July 22nd visit your participating Ontario Winners location and receive a coupon for a FREE small smoothie or frozen latte from Country Style!!

Coupon will be valid only until Saturday, July 23rd

Gotta love a good freebie!

Thanks baggypants!


Price Matters Canada: Great Outdoors Camping Sale On Right Now!


pricematters_camping

Price Matters is having a camping sale. From lifejackets, sleeping bags to grills they’ve got you covered.  Remember shipping is a flat rate of $15 so you can order all your camping needs for one low shipping rate.  They also offer pay and pickup for those that are lucky enough to live near one of Price Matter’s stores.  I see a few items I might pick up. I love the privacy washroom/shower tent. So cool!

Click here to find a location near you or to shop online.


The Bargain Shop Canada: Save 20% Off One Day Only *Printable Discount Coupon*


 tbs112

The Bargain shop is offering 20% off almost everything tomorrow only! The offer of course excludes tabacco, stamps, lotto, phone cards etc.  You must make a minimum purchase of $10. 

Click here to print off your coupon


Ontario Place Canada: FREE Concert Series


concert-seriesIf you’re like me and you love live music and concerts in general then here’s your heads up about 3 more FREE shows in Toronto this summer. In partnership with Live Nation Canada, Ontario place is hosting these concerts at Echo Beach to celebrate their 40th anniversary. The artists are:

  • July 23 – PLATINUM BLONDE
  • July 28 – THIRD EYE BLIND
  • August 5 – SLOAN

Click here for more info


Canyon Creek Canada: Stella Artois Samplings


stella On Saturdays for the remainder of July & August visit your local Canyon Creek Restaurant between 5-7pm and receive a FREE sample of Stella Artois.

Of course you have to be of legal drinking age and there’s only 1 sample per person. Mention you’re a preferred guest to your server in order to receive this deal.

Click here to find a location near you


Sporting Life ASICS & TIMBERLAND Sale: Toronto & GTA



Starting tomorrow, Thursday, July 21st until Sunday, July 24th take 50% off Asics footwear and running wear and Timberland footwear.  Remember those yellow boots??

Discount will be taken off original ticketed price. Sale excludes basics and new arrivals, applicable in-store or online.

Click here to find a Sporting Life near you!


IKEA Canada: Wacky Wednesday Deals July 20


Here are your weekly Wacky Wednesday IKEA deals valid only Wednesday, July 20th


Chapters Indigo Canada: Take 25% Off One Children’s Item *Printable Discount Coupon*


chapters_canada

Chapters is offering 25% off one childs item at Square One only.  This sale starts July 23rd and runs untl August 14th 2011 in-store only.  Exclusions do apply so please read the coupon fully before venturing out.

Click here to print off your coupon.

Thanks Kendra for the heads up


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