Click here to open and print the coupon

Thanks chileung for this deal

8 pack of Compact Fluorescent Lamps is on sale at Costco for $8.09 (regular price $14.59). It’s the ultra mini spiral version of CFLs and comes in 13W.

Click here to download your complimentary ticket now

This isn’t a great mp3 player but for $9.99 you can’t go wrong!

Click here for Ice Audio 256MB MP3 Player for $9.99
Click here for Ice Audio 1GB MP3 Player for $39.99

They’ll run out real quick!

October 7 & 8 scrtach and save 5 to 25% on everything in store :-).
More details here

Got this in my email today:

Save up to 75% on items like:

* Fragrances
* Skin Care
* Electronics
* Makeup
* Travel Gear
* Frames
* Home Products
* Watches
* CD’s, Books, Software

Official Victorinox – Swiss Army Warehouse Sale

Over 400 Name Brand Fragrances at Up to 75% OFF — Fragrances for Men & Women — Dolce & Gabbana, Calvin Klein and many more…

HUGE Savings on Electronics from Panasonic, Sony, Philips, Cobra, JVC, Pioneer and more…

Save up to 50% OFF on Skin Care products from Italy, France, Canada

Save up to 75% OFF on Brand Name Makeup

PLUS Frames, Household Supplies, Women’s and Children’s, Travel Gear,Brand Name Clothing & More…

Where?

2750 John Street, Markham, Ontario
(See Map in Flyer)
LOTS of parking available

When?

Thursday, October 5, 2006 — 10 am – 8 pm
Friday, October 6, 2006 — 10 am – 8 pm
Saturday, October 7, 2006 — 10 am – 6 pm
Sunday, October 8, 2006 — 10 am – 6 pm
Thursday, October 12, 2006 — 10 am – 8 pm
Friday, October 13, 2006 — 10 am – 8 pm
Saturday, October 14, 2006 — 10 am – 6 pm
Sunday, October 15, 2006 — 10 am – 6 pm

Click here to read page 1 of the warehouse flyer

Clich here to read page 2 of the warehouse flyer

Shoppers Drug Mart is having yet another 20X points event this Saturday when you spend over $50. Some branches are starting the event on Friday.

This is a good time to buy electronics such as iPods from Shoppers Drug Mart and make use of their huge 20X reward.

Most (but not all) branches of the Real Canadian Superstore have a huge sale on furniture. Some stores have 50% on all furniture and some have up to 50%. This is a good time to find some bargains on furniture 🙂

MrE just left a comment on my previous 60,000 BTU Natural Gas Barbeque post. Thanks MrE 🙂

The Natural gas is in low supply accross the country and the Propane is rapidly selling out. This item was a special buy so once they’re gone, they’re gone. For those in the GTA I know the new store opening in Stoufville (Early Nov) will have approx 30 of each the propane and Natural Gas. The Wal-Mart # for the Nat Gas is 1672200 and the propane is 1688396. Hope that helps.

If you don’t know what MrE is talking about here is a quick recap:

The Great Pinnacle 60,000 BTU Natural Gas Barbeque is on sale for $256 at Walmart

The Great Outdoors Pinnacle
Grill Pro Pinnacle 60,000 BTU Natural Gas Barbeque

• 560 sq. in. Primary Cooking Area
• 5 Burner S/S
• 12,000 BTU cast brass side burner
• 12,000 BTU’s Rotisserie Burner
• Stainless steel cooking grids
• Stainless steel warming drawer

Unique stainless steel design offers the ultimate cooking experience; With high quality and unmatched craftmanship, this BBQ will make any griller look like a seasoned professional. The massive 560 square inch cooking area allows for all types of fare – steak, lobster, corn, garlic bread and more! An awesome grill that delivers truly delicious barbeque flavour.

You’ll find loads of free stuff in Smart Canucks’ freebies forum 🙂

Click here to go to the freebies forum.

note: I will post this message every now and then for new visitors.

If you are a woman over the age of 40 and you are not going for regular mammograms, we understand you may have your reasons. All we ask is that you put them aside for a moment and consider the facts: It takes only minutes. No doctor’s referral is required. It’s free. And, because it finds what you simply cannot – by finding smaller tumors earlier – mammography saves lives.

More information and screening centres here

Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system and helps knock out cancer cells. To help prevent cancer, it is also smart to avoid meats, dairy products, and fried foods. Choosing fiber-rich legumes, grains, vegetables, and fruits helps keep many types of cancer at bay. Plant foods also contain a wide variety of cancer-fighting substances called phytochemicals. These facts all point to choosing a vegetarian diet to help prevent cancer and improve cancer survival. Studies of vegetarians show that death rates from cancer are only about one-half to three-quarters of those of the general population.

Click here to get a free copy of Healthy Eating for Life: Food Choices for Cancer Prevention and Survival guide

If you can’t wait to get your free copy, you can read the electronic copy of the book here