Produce & Grocery Staples Deals in Flyers October 16-22

Produce Grocery Staples Official SmartCanucks

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here.

  • Atlantic Superstore: Extra lean ground beef $4.44/lb
  • Food Basics: Mushrooms $0.98/pk and Cortland, McIntosh or Golden Delicious apples 3lb $1.88
  • FreshCo: 10lb potatoes $1.99
  • IGA Quebec: 2lb kiwi, packs of cranberries or raspberries 3 for $6
  • Loblaws: Apples 4lb $2.50
  • Maxi: Medium ground pork $1.77/lb
  • Metro: Cauliflower $1.50
  • No Frills: Pumpkins $0.87ea
  • RCSS Ontario: Whole chickens $1.98/lb and 10kg flour $8.98
  • Save on Foods: BOGO pork tenderloin
  • Sobeys: Free 3lb bag Empire apples when you spend $10+ on Mountainoak Gouda

Comments are closed.


  • RSS Hot Canada Deals

  • Recent Comments

  • Did You Know?

    Smart Canucks is Canada's first Canadian shopping deals blog and has been operating since 2005!

  • Join Mailing List




    Find Deals by Brand!