Metro via Facebook is offering 75 bonus Airmiles when you spend $100 or more.  Click here for your printable coupon (Facebook link) Offer is valid August 12th-18th only.

Metro and Facebook have joined forces to offer some great coupons and specials. This week it’s $5 off any party tray worth $19.99 or more (Valid until August 4) which is very hand if you are entertaining or hosting a BBQ on this long weekend. Click here to print your own coupon

*Coupon valid until July 21, 2011 for any variety of Selection Ice Cream Novelty (24 pack). Limit one coupon per transaction. Here’s a great coupon from Metro to help beat the summer heat! Buy one get one free Selection ice cream novelties, and they are even CAC certified, so children with peanut and/or almond allergies …Read More

*Offer valid July 8-14, 2011. One coupon per transaction. I like this new printable coupon from Metro Ontario, it makes dinner easy and lets you earn bonus Air Miles at the same time. I’ve never tried Metro’s rotisserie chicken before, as I always get it from Costco at $6.99. Is the Metro chicken good too? …Read More

Click here to print your coupon. I shall be heading to Metro with a fistful of FPC’s to take advantage of this promo. They also have some good prices on meat this week, such as boneless skinless chicken breast and extra lean ground beef, both for $2.99/lb.

In honour of Canada Day, Metro (ON) has released an awesome printable coupon. When you buy any Dempter’s Tortilla or Pita (any size, any variety), receive a free loaf of new Dempster’s Whole Grains Canadian Century Grains (680 g). This coupon is valid until July 2, 2011. I’m always eager to try whole grain bread, …Read More