Buy one Tetley Tea specialty canister 20-24 count, and get one free at Metro Ontario with this printable coupon, valid September 14th – 20th. Click here to print your coupon.

Thank you kindly PurpleBunny 89 for providing us with an early look at the Metro Ontario flyer for the upcoming week. Click here to view the entire flyer.

From August 10, 2012 til August 16, 2012 Metro is offering you the opportunity to get a free 445 ml jar of irresistibles life smart mayonnaise with a minimum $10 purchase. Hurry in and get yours because this offer is good while supplies last and no rain checks will be issued. click here to get …Read More

Until August 2nd, 2012. Metro is offering a coupon for $1 off  an eight pack of sesame seed hamburger buns. This coupon is good at all locations across Ontario, to get yours click here

From May 25-31, 2012, receive a free Selections Iced Tea or Lemonade 1.89L with any $5 purchase. Only one coupon per transaction, available while supplies last. CLICK HERE to print your coupon.

Just in time for barbecuing this weekend, receive a free 480mL bottle of Irresistibles Barbecue Sauce when you spend $10 or more at Metro. Print and present this COUPON from May 18-24, 2012 to receive your free bbq sauce. Limit of one coupon per transaction.

Metros in Ontario with a ‘Fresh 2 Go’ section are running a different $6.99 meal deal every night of the week from 4-9pm. Monday Large Chicken Caesar Salad Tuesday Hot Mammoth BBQ Chicken Wednesday 16″ Extra-large Peperoni or Cheese Pizza Thursday 15 Chicken Wings hot or cold Friday 18 piece Maki Sushi Boat Offer not …Read More

Anne D. has posted a great grocery roundup once again! Click here for Canada’s best as per usual.

I’m not quite sure why this is being called a Family Day meal deal as it ends the day before Family Day but besides that it is a good deal. This weekend Metro’s in Ontario with a Hot Deli Section are offering the following Meal Deal for $20: An extra large 16″ Pepperoni Pizza 12 …Read More

Metro is running a Valentines special where when you buy a dozen long stem roses for $24.99 and a Ferrero Rocher 87-100g heart you get 25 bonus Air Miles reward miles. Stems are 50cm and the roses come in assorted colours. Offers ends February 14, 2012. If you’re not an Air Mile collector and looking …Read More

Okay, this might seem like an odd offer, but I assure you that it’s not! The offer runs from December 16th – 22nd for all Facebook Fans of Metro Ontario, when your purchase a 454g package of Natural Delights Medjool Dates, you’ll get a FREE tub of California Walnut Pieces or Halves and Pieces. I …Read More

*Coupon valid for 50% off the regular retail price of Johnsonville Mild or Hot Italian Sausage Meat (450g) from Dec. 9-15, 2011 I actually love this coupon because whenever I buy regular sausage I end up de-casing them just to get the meat. I brown it and throw in in various dishes such as mac …Read More

This is a great coupon from Metro Ontario’s Facebook page. It’s for 50% off the regular retail price of Olymel Chicken Breast Chunkies 600g and Chicken Wings 650g, to a maximum discount of $4.50. I’ve actually tried this product using my $2.50 coupon from gocoupons.ca and it was really good. The chicken is an actual …Read More

When you spend $50 or more at Metro, you can get a free pumpkin by printing the coupon below. This offer is valid until Oct. 9th while quantities last. Limit one per household. I’m not sure how big the pumpkin is, but from the image in the promo it looks to be a good-size one. …Read More

Facebook’s Metro Ontario page has another printable coupon available for all it’s fans. This time it’s $5 off the purchase of 2 boxes of Irresistible Mammoth Burgers. Coupon is valid until August 25th Click here to get your coupon