Here are the items you can get free with coupons this week

• Atlantic Superstore: Fast & Fancy Rice $1 – $1 (packaging) = FREE
• Loblaws: Air Wick Products $4.99 – $5 (Life Scents, printable) = FREE
• RCSS West: Fast & Fancy Rice .97 – $ 1(packaging) = FREE
• Rexall: Royale Facial Tissue .69 – $1 (printable) = FREE
• Shoppers Drug Mart: Royale Facial Tissue .69 – $1 (printable) = FREE
• Zehrs: Air Wick Products $4.99 – $5 (Life Scents, printable) = FREE

You can see a full list of coupon matchups including products for a loonie or less with coupons here.  As always, load your personalized coupons and offers to see if you can combine them to make more freebies.

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here.

• Atlantic Superstore: Pork combo chops $1.99/lb
• Food Basics: 5lb clementines $4.77
• Fortinos: Primo pasta $0.77
• Loblaws: Salmon fillets $6.99/lb
• Maxi: Lean ground beef $3.48/lb
• Metro: Raspberries or blackberries $1.88
• No Frills: 20lb potatoes $2.88
• RCSS: Boneless skinless chicken breast $3.98/lb

If you happen to collect Pampers Gifts To Grow Rewards, then you will be pleased to know that there is a new free code available worth 15 points! I am unsure of the expiry, but if you head over to the log in page and access your account, 15 points will be added to your balance when you enter the code TW35HA83LOWEN15.

The Pampers site seemed to have some issue a couple days back with the log in page bot working properly. You will be happy to now that everything appears to be fine now, and I was just able to enter the code and receive my points without issue.

If you don’t already collect these codes be sure to sign up and be on your way to free rewards. There is no need to purchase Pampers products, or have a little one to participate. With Halloween coming up this weekend I am sure we can expect a couple of more free codes, so stay tuned!

Click here to visit Pampers.ca.

If you’ve been thinking about making some changes to your home, Lowe’s Canada has a good offer available right now! Head over to Lowe’s and you could save $20 off every $100 you spend on paint, stain and applicators!  Your savings will be higher the more you spend, but as paint and supplies can get quite expensive, this is a great offer to take advantage of!

Lowe’s carries a wide range of quality paints for both inside and outside your home. If you’re looking to update your entire room without changing the furniture, a new wall colour is one of the best ways to do that. This Valspar Reserve Interior Latex-Base Paint and Primer In One sells for $26.40 and up for a 3.43L can depending on the base you use. If you have multiple rooms to paint, you can pick up a few cans and the supplies and save $20 off a purchase over $100. This paint is both a paint and primer in one, so you don’t have to worry about painting over the walls twice. This paint is smooth and easy to apply and has advanced stain and scrub resistance, great for bathrooms, kitchens, hallways, or any part of the home where the walls tend to take a lot of damage. This paint has great reviews with one customer saying that a little of this paint goes a long way.

This offer is on for a limited time only. Your savings will be reflected in your cart. Lowe’s Canada offers free parcel shipping on orders over $49.

Click here to learn more about this offer from Lowe’s Canada.

Lancôme Canada has a great offer available online right now! Head online to Lancôme and you could receive a free gift set wit 6 trial size products when you spend $50 or more and enter the promo code RENERGIE at checkout! This gift set is valued at $183 and includes a variety of Lancôme favourites that will help your skin look its best, as well as a few cosmetics products to enhance your beauty.

Your gift set includes:

• Visionnare LR 2412 4% CX 7ml
• Renergie Lift Multi-Action 15ml
• Colour Design Palatte
• Colour Design Lip
• Hypnose Mascara
• Bi-Facil 50ml

You’ll have to spend at least $50 to get this deal, but with all that’s not too difficult to do at Lancôme. Many of the full sized equivalents of items included in this gift set sell for around $90, so this is a great offer to take advantage of if you’ve ever wanted to try items from the Visionnaire or Renergie line without paying full price.

In addition to this great gift set offer, Lancôme is sweetening the deal this weekend by adding a free FREE Deluxe Cils Booster XL with any order of $75 or more! This bonus is in addition to the 6 piece gift set, so you’ll have to enter the same RENERGIE promo code to receive this item in your cart. The Cils Booster XL is a white mascara base, enriched with XL Micro-Fibers, that helps to protect your lashes and to gain maxi booster effect. You can use this before applying your mascara for added length and drama to your lashes.

These offers are valid until November 1, 2015, or while supplies last. Enter the promo code RENERGIE at checkout. Lancôme is offering free shipping on all orders of $50 or more until October 31, 2015.

Click here to begin shopping online at Lancôme Canada.

Here is the official SmartCanucks coupon match up list for the week of October the 30th to November the 5th.  Another great week of sales is upon us and as always there are plenty of great deals with coupons across the country, so make sure to check out our list before you head out shopping. You wouldn’t want to miss anything! If you spot a great deal that isn’t on our list, feel free to add it to the list, or just let us know!

We have a pretty lengthy list of match ups this week so you will definitely want to get out there and use some of those coupons you have.

Click here to view the Official Hot Deals and Coupons To Use With Flyers thread.

The Toronto Blue Jays may be out of the running for the World Series, but you can still celebrate your team pride with great deals on Jays gear for up to 75% off the original price at Lids Canada!

The official Blue Jays web shop seems to be a little slow with putting its 2015 season gear on clearance, but Lids is already quick to put all their Jays items on sale. This Toronto Blue Jays New Era 2015 MLB Post Season 59FIFTY AC Patch Cap originally sold at Lids for $46.99, but you can pick it up on sale now for $30! That’s a great price when compared to the Blue Jays web shop which is still selling it for around $50. This royal blue cap has a flat bill and with a slightly loose fit on the head. There is also a large Blue Jays logo on the front, with a post season patch on the side.

If you’re not a fan of the 59Fifty flat caps, you can pick up more fitted caps like this Toronto Blue Jays ’47 Flathead Cap from Lids. Originally sold for $29.99, you can purchase it now for $12. This vintage looking cap combines a screen print with an embroidered logo as well as a mesh back to keep your head cool on warm days.

These deals are on for a limited time only, or while supplies last. Discounted prices are shown online. Lids offers free shipping on orders over $60.

Click here to check out the clearance on Blue Jays gear.

Click here to begin shopping deals at Lids Canada.

Gap Canada has some hot deals online right now! Head over to Gap and shop their Fall Farewell sale where you can find great deals on fall items for up to 75% off the original price! Not only that, but Gap is also offering 40% off sale styles with the promo code GAPEXTRA at checkout! That means you can use this promo code to get even hotter deals on already reduced merchandise!

This Contrast panel shirtdress is one of the many great deals available at Gap now. Originally sold for $79.95, you can find it on sale now for $29.99! Take another 40% off with your promo code and you can get this shirtdress for just $17.99! Made from a drapey 100% rayon knit, this dress has contrast cotton panels at sides and back yoke, long sleeves with button cuffs, a front button placket and flattering V-neckline. This dress has a somewhat relaxed fit, but you can cinch it in at the waist with the drawstring cord to show off your shape a bit.

The Fall Farewell sale is on for a limited time only, and prices are marked online. To get an additional 40% off sale items, enter the promo code GAPEXTRA at checkout. This offer ends at 11:59pm ET on October 30, 2015.

Gap Canada offers free shipping on orders over $50.

Click here to begin shopping online at Gap Canada.

Buytopia Canada has a great offer available online right now if you’re looking to get your holiday shopping done early! Head online to Buytopia now and you can purchase Pre-Holiday gift boxes for just $29! Each bundle is exclusive to Buytopia and targets a variety of interests and needs including:

• $29 for 5 Piece Home Essentials Bundle
• $29 for 6 Piece Pet Lovers Bundle
• $29 for 5 Piece Electronic Bundle
• $29 for 5 Piece Extreme Fitness Bundle
• $26 for 8 Piece Apple Accessory Bundle
• $29 for 7 Piece Auto Accessory Bundle
• $29 for 5 Piece Computer Accessory Bundle
• $29 for Women’s Winter Accessory Bundle
• $29 for 8-in-1 Android Accessory Bundle

With each bundle including multiple items, for as low as $29 (with the exception of the $26 Apple bundle), this is a great way to save on some holiday gift ideas! Some bundles are valued up to $69.99 regularly, so this is a great way to save! For this low price, you can also treat yourself to some great bundle items!

This offer ends October 30, 2015 or while supplies last.

Click here to shop pre-holiday bundles at Buytopia Canada.

Reebok Canada has a great deal available online right now! Head online to Reebok and you can enjoy an extra 20% off sale items! This sale is available for 48 hours only, so be sure to check it out early for great additional discounts on shoes and apparel! Adidas is currently hosting a similar sale online, but I found that many items in the Reebok clearance section have higher discounts on average, so you may get some better deals with Reebok.

Reebok has quite a few items in their sale section for 50% off, such as these Women’s Reebok CrossFit Lifter 2.0 Shoes. Originally sold for $160, you can find them on sale now for $79.95. Take another 20% off in your cart and you can get this great training shoes for only $63.96! These shoes include a breathable mesh in the toe for superior comfort and fit as well as an adjustable strap to lock you over the platform and deliver immediate response while maintaining flexibility. These shoes are perfect for balancing power and agility during any CrossFit workout, or for helping keep you balanced while lifting.

This offer ends at 11:59pm PST on October 30, 2015. No promo code is needed and your additional 20% off will be applied in the cart. Reebok Canada offers free shipping on orders over $50.

Click here to begin shopping online at Reebok Canada.

If you’re looking to make some changes around your home, check out deals during Sears Canada’s Home Fall Sale! Right now Sears has some great deals on Bed & Bath for 50% off, Kitchen for 40% off, Mattresses for up to 70% off and more! Not only that, but you can get a little extra savings by using the coupon code 941612464 for $10 off your purchase of $25 or more!

If you’re in need of some new sheets or towels, Sears has great deals on Bed & Bath items for up to 50% off during the great fall sale. This WholeHome 450-Thread Count Cotton Sateen Sheet Set normally sells for $69.99 for a twin set, but you can pick it up now for $34.99! Not only that, but you can apply your coupon code for an extra $10 off, making the sheets just $24.99! This 100% cotton set has a smooth sateen finish that will feel comfortable as you sleep. The sheet set also has a 450 thread count which makes adds to the softness while keeping them durable. The material is also wrinkle resistant, which helps them to keep looking their best. fThis set includes a flat sheet, fitted sheet, and 2 standard-size pillowcases.

Sears is currently offering up to 70% off mattresses and accessories online right now. If you can’t afford to spend hundreds on a brand new mattress, you can add a bit of extra cushioning while protecting your mattress with this Simmons Precision Comfort Plush-knit Mattress Pad. A twin sized pad normally sells for $59.99, but you can purchase it now for only $17.99! This pad helps keep your mattress clean while the soft knit fabric gives you a little added cushioning. There is 6 ozs per sq yard of polyester fill that gives an extra layer of comfort to the mattress for a more comfortable sleep, and the expandable side stretch allows you to fit the mattress pad onto mattress up to 16″ high.

Other deals at Sears include:

• Up to $700 off select appliances
• Up to 35% off furniture
• Up to 40% off kitchen
• Up to 30% off decor and window

These offers end November 1, 2015 or while supplies last. To get $10 off your $25 purchase, enter the code 941612464 at checkout. This offer ends November 12, 2015. The coupon code offer is not valid on outlet purchases, or items with prices ending in .97, Penningtons, Carters, cosmetics, tablets, video games/systems, and more. Sears Canada offers free shipping on orders over $49, but large items like these mattress sets will have additional delivery charges.

Click here to begin shopping online at Sears Canada.

Here is a pretty cool freebie from Michael Kors that you can currently sign up for. For a limited time, you can request a free Michael Kors Scented 24k Brilliant Gold Tattoo. This is fairly unique for a fragrance sample and a great way to try it out. 24k Brilliant Gold is described as feminine and seductive and shimmers with scents of orange mandarin, voluptuous florals and a spark of woodiness. Complete the form with your information and you will be able to test it out for yourself.

When you click through the link below, be sure to scroll to the right, and then down in order to find the request form. The offer is limited to one per person, and unfortunately it does exclude Quebec. You can expect your 24K Brilliant Gold Michael Kors tattoo to arrive within 3 to 4 weeks of your request.

Click here to get your free Michael Kors Scented 24K Brilliant Gold Tattoo.

The Body Shop Canada has a new offer available for shoppers today! Head online to The Body Shop and stock up on all your favourites with their buy 3, get 3 free offer! Normally The Body Shop offers similar deals for buy 3, get 2 free, but this deal allows you to claim an extra freebie! It’s a great idea if you’re looking to stock up on items to give to loved ones during the Holidays!

In addition to this great offer, don’t forget that you still have a few more days to take advantage of the SmartCanucks exclusive promo code for $10 off a $40 purchase with the promo code SMARTCANUCKS!

There’s more! You can use more than one promo code at The Body Shop so if you’re spending over $60, you can also use another promo code offer that gets you $10 off your $60 purchase with the promo code 10OFF60! All of these promo can be combined, so if you apply the 2 promo codes, you’ll end up getting $20 off $60!

With the temperatures dropping, most people tend to get dry flaky skin. You can easily scrub that away leaving fresh skin with items like this Cocoa Butter Body Scrub from The Body Shop. This item sells for $20, but is included in today’s buy 3, get 3 offer. If you wanted to stock up on body scrubs for yourself and loved ones, you can purchase 3 for $60 and get another 3 for free! Not only that, since you’ve hit the $60 mark, you can take $10 off with the 10OFF60 promo code and use your exclusive SMARTCANUCKS promo code to take another $10 off, meaning you could potentially get 6 body scrubs for just $40! This scrub uses ground rice and almond shell powder to gently exfoliate your skin and leaves a fresh and delicious cocoa scent.

Other offers from The Body Shop include:

• $10 Hand creams
• 3/$15 Nail Crush Nail Polish
• 3/$15 lip butters and balms
• 4/$12 bar soaps
• Up to 70% Off hair care
• FREE sample with $75 purchase

The Buy 3 Get 3 offer ends November 1, 2015.

Save $10 off $40 using the promo code SMARTCANUCKS until October 31, 2015.

Save $10 off your purchase of $60 using the promo code 10OFF60 until November 1, 2015 , but don’t forget to combine it with our exclusive promo code to get $20 off $60.

The Body Shop Canada offers free shipping on orders over $75.

Click here to begin shopping deals online at the Body Shop Canada.

Chapters Indigo Canada has some great deals on gift ideas for the holiday season! Be sure to head online and check out clearance and sale deals for up to 82% off on toys, books, accessories and more! In addition to these great offers, today is the last day to take advantage of free shipping on all orders from Chapters Indigo with no minimum spend required!

If you’re looking for great holiday reads for the kids, you can pick up titles like Olivia Claus from Chapters Indigo. Originally sold for $19.99, it’s on sale now for only $5! This book follows the adventures of Olivia, who awakens the night before Christmas to find her favourite stuffed monkey, Mathilda is missing. Not does Mathilda turn out to be missing, but so do other toys around her home as well! This book claims to be a true tale of Christmas that not only follows Olivia on her journey to find her missing item, but also teaches her the true spirit of giving.

You can also pick up timeless classics at Chapters Indigo like the How The Grinch Stole Christmas Book And Grinch toy. Originally sold for $37.99, you can purchase it now for $23.81. A holiday favourite for all ages, this set not only comes with the popular story about the Grinch who stole Christmas from the Whos before giving it back, but it also comes with a 14″ Grinch plush toy for children to play with.

Other deals from Chapters Indigo include:

• $16.50 for LEGO Friends Backpack (reg $29.95)
• $5 for DreamWorks Friendship Adventures (reg $28.95)
• $19.50 for Super Soft Reading Throw (reg $49.50)
• $5 for Disney All About Me Elsa (reg $10)
• $6.99 f0r A Treasury of Christmas Classics: Includes The Night Before Christmas, The Twelve Days of Christmas (reg $17.50)
• $5.99 for Tallulah’s Nutcracker (reg $22.99)

These offers are for a limited time only, or while supplies last. You can enjoy free shipping on all orders from Chapters Indigo Canada with no minimum until 11:59pm October 29, 2015.

Click here to begin shopping online at Chapters Indigo Canada.

Adidas Canada has a great offer online right now! Head online to Adidas and you could take an extra 20% off sale items! This great deal is available for 48 hours only, so be sure to head online soon to take advantage of it!

Adidas has great styles of apparel and footwear in their sale section already marked down for up to 50% off, so with the extra 20% off  you can get some hot deals on items for the entire family! These Kids Messi 15.4 FG Cleats originally sold for $50, but are now on sale for just $25. Take another 20% off in your cart and you can get these great sports shoes for only $20! Perfect for soccer players, these cleats have a superior messiTOUCH X-ray surface with amazing grip for just about any surface. They’ve also got a comfortable synthetic lining to keep your child comortable during longer games.

If you’re looking for some great deals on workout apparel Adidas has items like these Women’s Supernova Climachill Shorts. Originally sold for $50, they’re on clearance now for $25. Take another 20% off and you could purchase them for only $20! These running shorts are perfect for workouts inside and outside the gym. They are made with climachill fabric that conducts heat away from your body, so you can remain cool even during the hottest workouts. They’ve also got an elastic waistband for comfort and an overall design that’s made to move naturally with your body.

These deals end at 11:59pm October 30, 2015. No promo code is needed. Your additional 20% off will be taken in your cart. Adidas Canada offers free shipping on orders over $50.

Click here to begin shopping online at Adidas Canada.