Good morning! Costco Canada has released now the new eastern weekly instant discount handouts! These handouts are available at all Costco wholesale warehouses in Ontario and Atlantic provinces.

These Costco Canada eastern instant flyers are valid from today, Monday,October 5 until Sunday, October 11, 2015, some of these coupons are valid until Sunday, October 118, 2015. Only Costco members in good standing may use these instant savings handouts and Costco discount will be automatically added when you purchase any of these items.

The new Costco Canada instant weekly savings handouts for Ontario & Atlantic provinces include:

• $7 OFF Premier Protein shake. chocolate. 18 x 325 mL. Price before discount: $32.99.
• $4 OFF Solon Extra virgin olive oil. 3 L. Price before discount: $19.99.
• $4 OFF Perrier Sparkling mineral water. 35 x 250 mL. Price before discount: $17.99.
• $4 OFF Norwegian Fjord Smoked salmon. 550 g. Price before discount: $16.99.
• $4 OFF Fromagerie Bergeron Classique cheese. 1 kg. Price before discount: $15.79.
• $2.90 OFF Brookside Dark chocolate açai and blueberry. 850 g. Price before discount: $10.89.
• $2.50 OFF Honest Earth Mashed potatoes. 14 x 181 g or 18 x 136 g.
• $13 OFF Nicorette Nicorette gum. 2 mg or 4 mg. pack of 260. Price before discount: $64.99.
• $11 OFF Nicorette QuickMist. pack of 2. Price before discount: $54.99.
• $6 OFF Zantac 150 Maximum strength heartburn prevention and relief. 150 mg. 130 tablets. Price before discount: $29.99.
• $4 OFF Nizoral Shampoo. 2 x 120 mL. Price before discount: $19.99.
• $2.50 OFF Poppies Mini cream puffs. 1.25 kg. Price before discount: $10.99.
• $5 OFF Wellesse Liquid glucosamine and chondroitin with MSM. 1 L. Price before discount Warehouse: $19.99. Costco.ca: $23.99 (delivered). ALSO ON COSTCO.CA.
• $4 OFF Tylenol Complete Day and night relief. 60 caplets. Price before discount: $17.99.
• $4 OFF Webber Naturals Lutein. 25 mg. 140 capsules. Price before discount Warehouse: $18.99. Costco.ca: $26.99 (delivered). ALSO ON COSTCO.CA.
• $3 OFF Benylin All-in-one cold and flu relief. 2 x 180 mL. Price before discount: $14.99.
• $2.50 OFF Q-tips Cotton swabs. box of 1,875. Price before discount: $10.99.
• $2.50 OFF Children’s Tylenol Cold and cough. 2 x 100 mL. Price before discount: $10.99.
• $3 OFF Chipits Semi-sweet chocolate chips. 2.4 kg. Price before discount: $14.99.
• $40 OFF the purchase of 4 boxes of Acuvue Moist or TruEye contact lenses. pack of 90.
• $2.20 OFF barkTHINS Dark chocolate and pumpkin seed with sea salt. 482 g.
• $5 OFF Kirkland Signature Omega-3. 1,200 mg. 300 enteric softgels. Price before discount Warehouse: $25.99. Costco.ca: $33.99 (delivered). ALSO ON COSTCO.CA.
• $3.30 OFF Dove Regular or sensitive skin bar soap. 16 x 113 g.
• Price before discount: $14.99.
• $3 OFF Kirkland Signature Paper towels. 12 x 160 sheets. Price before discount: $15.99.
• $70 OFF the purchase of any set of 4 Michelin tires. $70 rebate on a set of 4 Michelin tires. Discount only available on purchases of 4 tires. ALSO ON COSTCO.CA.
• $3 OFF Alcan Aluminum foil. 3 x 30.48 m (100 ft.). Price before discount: $10.99.
• $50 OFF the purchase of any set of 4 BF Goodrich tires. $50 rebate on a set of 4 BF Goodrich tires. Discount only available on purchases of 4 tires. ALSO ON COSTCO.CA.
• $2 OFF Ocean Spray Craisins. 1.8 kg.
• $50 OFF the purchase of 4 boxes of Bausch + Lomb PureVision2 sphere, astigmatism or multifocal (6 pack) and Biotrue sphere or multifocal (90 pack).
• $2 OFF Agropur Brie Normandie. 550 g. Price before discount: $8.89.

Click here to view all Costco Canada instant weekly handouts fly­ers.

Thanks to forum member Tioma, who faithfully uploads these flyers for us, we have a sneak peek at some of the Quebec grocery flyers for the week of October the 8th to the 14th. Click the links below to view the complete flyers and start planning your shopping. I have listed some of the highlights from each flyer beneath.

Maxi:

• Breyers Classic 2/$5
• Boneless Skinless Chicken $3.77/lb
• PC Cheesecake $6
• Del Monte Canned Vegetables .88
• McCain Fries or Cavendish Patties 3/$5
• Catelli Pasta or Hunt’s Pasta Sauce $1
• Lavazza Ground Coffee $5.98

Super C:

• Selection Butter $2.88
• Dr. Oetker Pizzas $3.99
• Special K Cereals $2.99
• Astro Original Yogurt Tub 3/$5

IGA:

• ED Smith Triple Fruits Jam 2/$4.98
• Phildelphia Cream Cheese 340g $2.99
• Quaker Granola Bars 5/$10
• Barilla Pasta 3/$4.98
• Fructis Hair Care $2.99

Giant Tiger:

• Gay Lea Sour Cream $1
• Alcan Foil or Glad Cling Wrap .98
• Dole Pineapple .99
• Lactantia Cream $1.49
• Quaker Bars $1.88
• Chapman’s Collection $2.97
• Trophy Peanuts $1.29

We have a sneak peek of the Pharmaprix flyer for the week of October the 10th to the 16th. This time there is an actual promo in store this weekend, that is NOT a digital personal offer. After heavily promoting the 20x the points personal offers the last two weekends, this weekend Shoppers Drug Mart is reviving a promo that they have had in the past.

Spend $75 or more this weekend, and you will receive 18,500 Optimum points minimum, with the chance to receive MORE than that. You have the chance to receive 38,000 Shoppers Drug Mart Optimum points, or as  many as 50,000 points!

If you would like to participate in this promo, you should still be able to bring down the amount you have to spend out of pocket by using manufacturer coupons. Hopefully that remains the case this time around. Just keep in mind that free product coupons will not count, just your regular dollars and cents off manufacturer coupons.

Although this flyer is for Pharmaprix, the promo, sale items, and pricing should be very similar for Ontario, and we will have a sneak peek of that flyer for you a bit later in the week.

Click here to view the Pharmaprix flyer for the week of October the 10th to the 16th.

• Get Barbie Color Me Cute Doll, today for $10.00, list price $24.99 save $14.99 – 60% off + FREE shipping on orders over $25.

• Get Mega Bloks Inc Hello Kitty Fun at The Fair, today for $10.00, list price $21.99 save $11.99 – 55% off + FREE shipping on orders over $25.

Under Armour Outlet Canada have just added new items to their outlet sale collection! This offer starts today, October 4 2015, and ends on October 10, 2015. Gear up & get it while you still can!

Click here to start shopping at Under Armour.

Next time you go to the movies why not get your next bag of popcorn for FREE! Landmark Cinemas has sweet offer for theatregoers. When you sign up for the Landmark Cinemas newsletter receive a coupon for a FREE medium popcorn from your local Landmark Cinema, as well as news about exclusive offers, weekly showtimes, contests information and savings.

Get your next bag of popcorn on the house! Click here to sign up for the Landmark Cinemas newsletter.

Boston Pizza Canada has two amazing deals on now. When you buy any large or medium sized pizza, you’ll receive a second pizza for 50% off! Valid on only takeout and delivery orders, this offer is available at participating locations and online. If that wasn’t enough, save big on Boston Pizza Kids Meals as well. BP KIds have many options including Mini Cheeseburgers, Chicken Fingers, Grilled Cheese Sandwiches and of course Pint-Sized Pizzas.

Click here for this can’t miss deal and to order your next meal at Boston Pizza.

Starbucks Canada has an awesome deal on for all tea, coffee and latte lovers. Using the promo code STNPWEKD, new customers will receive 10% off their first order. Shop everything from syrups, mugs, specialty teas and even drinkware items like tumblers and brewers. Starbucks items on sale now include:

• Stainless Steel Cold Cup with Logo $14.95 (was $22.95)
• Green Stacking Mugs Set  $13.27 (was $18.95)
• At Home Tumbler $15.37 (was $21.95)

For even more savings sign up for the Starbucks newsletter and receive a coupon for 10% off your next order and take advantage of free shipping on all order when you spend $75 or more.

Get your drink on! Shop the Starbucks Canada store now.

Here’s a great deal from Lowe’s Canada! From now until October 7th, 2015, save over 10% on the First Alert Hardwired Combination Smoke and CO Alarm with Battery Backup. Priced at $41.99 (was $46.99), this alarm includes batteries, a hush feature as well as a 7-year warranty.

For more discounts at Lowe’s Canada, save on purchases of $100 or more at the Scratch&Save event on now until October 7th, 2015. Shop at your nearest Lowe’s location or use the promo code SS10 at checkout.

Click here to shop Lowe’s Canada now.

If you’re looking to add some fun to your next family night, Walmart Canada has got you covered! Save up to 50% on popular board and trivia games like Monopoly, Heads Up and Pay Day. Check out our top picks below:

• Disney Frozen Game Combo Pack $12.75 (was $19.94)
• Mad Gab Game $17 (was $19.93)
• Scrabble Game $20 (was $24. 93)
• My Monopoly $10 (was $22.93)
• Twister Dance $13 (was 24.93)
• Spin Master – The Best of TV & Movies $20 (was $29.93)
• Elefun and Friends $17 (was $24.93)

Click here to shop the full Walmart Canada Clearance Sale now.

Attention all fashionistas! If you’re looking for comfort and style then shop the Bluenotes Canada Flash Sale now. With a savings of 59%, get your hands on girls joggers for only $10! Available in select styles and colours, these must-have joggers are on sale at Bluenotes Canada locations and online until today, Sunday October 4th, 2015.

For additional savings, sign up for the Bluenotes Canada newsletter and receive 10% off your next online order.

Free shipping on all orders over $50.

Click here to shop the Bluenotes Canada Flash Sale and purchase your joggers today.

Take advantage of the Well.ca sale and save up to 25% off your favourite health, wellness and beauty items. On until today, Sunday October 4th, 2015 at 11:59pm ET, stock up on big Well.ca brands like Covergirl, Tide, Burt’s Bees and Weleda. Check out our roundup below:

• Save 25% on Weleda Baby
• Save 30% on Downy
• Save 30% on Aspen Clean
• Save 20% on Advil
• Save 15% on Umbra Homeware
• Save 20% on Sapadilla
• Save 20% on Baking Supplies
• Save 20% on Sante
• Save 15% on Hand Care
• Save 20% on Pure Protein
• Save 15% on Go Bio
• Save 15% on BabyBjorn
• Save 20% on Hair Care
• Save 25% on Andalou Naturals
• Save up to 20% off Cold & Flu Treatments
• Save 20% on Green Cricket
• Save 15% on Canadian Heritage Organics

Free shipping on all order over $29.

Click here to to shop the Well.ca deals of the week now.

The Body Shop Canada has a new great exclusive promo code available on right now with new deals! The Body Shop Canada offers include:

• Save $10 off your $40 purchase

To get this Body Shop Canada offer, enter the exclusive promo code SMARTCANUCKS at checkout! This Smartcanucks exclusive promo code is valid until Saturday, October 31, 2015.

• Mix and Match your favourite fall essentials, buy 3, get 3 FREE

This Body Shop Canada offer is available online and in-store and ends tonight, Sunday, October 4, 2015. Exclusions apply.

The Body Shop Canada offers a Free standard shipping on all online orders of $75 or more or $5 if you spend $50.00

Click here to get The Body Shop Canada online offers.

Lancôme Canada has a special deal for all the skincare-obsessed ladies. With any purchase of $50 or more on lancome.ca, receive a new 6-Piece Gift Set for FREE! Valued at $154, use the promo code RENERGIE at checkout and the gift set will be added to your online shopping bag.

The 6-Piece Gift Set Includes:

• Rénergie Lift Multi-Action 15ml
• Advance Génifique 8ml
• Colour Design Palette
• Bi-Facial
• Hypnôse Star
• Lancôme Bag

This Lancôme Canada offer is for a limited time and only while supplies last!

Shipping is free on all online orders over $85 at Lancôme Canada.

Click here to shop Lancôme Canada and get your FREE 6-Piece Gift Set.

• Get Stuhrling Original Men’s 650.01 Aviator Quartz Transparent Dial Black Leather Strap Watch, today for $49.99, list price $366.00, save $316.01 – 86% off + FREE shipping.
• Click here to get all Watches offers.