Bluenotes is having a 5 for $20 sale offering a selection of:

• tees
• long sleeved layering shirts
• tanks
• hooded henleys
• camis

Click here to check out the online selection

Thanks couponlady!

Today: September 29th only receive 20% off your entire purchase in store at Bath & Body Works.

Why? Because they are celebrating 3 years in Canada. 3 years?! I can’t believe that … it seems like it was only yesterday that I fell in love with this store. I think I could live their happily … I’d certainly smell pretty!

I mean, how can you resist a store that sells candles with such flavors as: S’Mores, Pumpkin Caramel Latte, Hot Chocolate, Apple Crumble and so many more. Mmmmm … now I’m hungry.

Click here to find your local store

Thanks couponlady!

Kashi’s at it again with their free bar giveaway! Click here to select your favourite flavour, fill in the deets, et voila…your free bar eventually arrive in the mail.

Limit of one request per household. Quantities are limited, so act fast!

Enjoy! 🙂

Today Travel Zoo’s weekly roundup was posted, and I spotted two gems I just had to share.

Medieval Times Toronto:
Journey back to 11th Century Spain at the Medieval Times’ Toronto Castle, and save $23 on the price of regular-admission tickets.

Adult tickets now cost $40.95, the price of a kids ticket, for all performances Oct. 1-30.

While dining on a four-course meal, visitors will witness epic battles and games of skill between six knights astride Andalusian stallions. This offer includes:

Admission to the castle
Pre-show falcon meet and greet
Two-hour live performance
*Four-course banquet (menu & FAQ)
Get closer to the action with a Kings Royalty Package for an extra $20 per person and receive front row (or second row centre) seats, a souvenir photo, a cheering banner, a commemorative program and a behind-the-scenes DVD.

Full bar service is available throughout the castle.

Note: A $3 service charge per ticket will be applied at checkout.
Book by Oct. 8. Top 20 deal – sells out quickly.

 Click here for more details.

An amazing deal, don’t miss out on your  last chance to see Totem.  I saw the show this past weekend and boy it was amazing!  My only complaint was the seating is worse then airplane seating and your packed in like a sardine.

Burger King has released two new poutine creations!  Bacon (mmnnn bacon) poutine and Angry poutine!  The “angry” poutine has angry sauce, angry onions and jalapeno peppers.  I could use an angry poutine right about now.

Are you going to try any?

We buy a lot of produce in our house.

Where we buy it depends a lot on where we are when we need it though we always prefer the produce at our local farmers’ market and nearby farms.  Directly buying produce from our local farms yield the most amazing prices and makes for a fun outing.  We once bought a 30lb bag of apples for a Halloween party for $15. All of the apples were fresh, tasty and crisp.  More recently we bought 12 ears of corn for $2 from a roadside stand and it was delicious!

We have the benefit that our No Frills is frequently supplied by a local farm with the fruits and veggies that are in season and I am sure this is common at lots of your local grocery marts too.  This allows us to conveniently pick it up while we are at the grocery store and also support our local farmers.

It’s always a fun outing when we go to a farmers’ market.  They offer a wide variety of produce as well as fresh eggs (we happen live by an Amish community so we can get awesome eggs of any size by the double-dozen), breads, cheeses, jams and baked goods.  As there are always oddball shops at the market like used books, furniture and junk sales it also give us something extra to browse through.  While it is fun to look around it also makes us feel more like a part of our community.

As you may already know, a local bakery is a great place to pick up fresh bread, cookies, buns, donuts, etc.  Our bakery here makes the best donuts I have ever tasted!  They are SO good we sometimes buy from the day old rack.  While not as fresh as the ones baked today they are still quite good and save some extra money.  I have even brought home day old buns or breads that I managed to pick up for a good price and then froze them until I needed them.

Here are a few links to help you find a farmer’s market near you:

• http://www.farmersmarketscanada.ca
  
• http://www.farmersmarketsontario.com/
• http://www.traveltowellness.com/canada_farmers_markets

What are your thoughts on buying local?  Are you a one stop shopper or would you drive around a bit to get the fresh local produce?

Be on the watch for specially marked boxes of General Mills cereal where you can receive a coupon for FREE yogurt.  The coupon is good for one FREE tub of Yoplait, Source or Asana yogurt.  That’s a value of up to $4.77!

Coupon is available in specially marked boxes of cheerios, honey nut cheerios, banana nut cheerios, multigrain cheerios, apple cinnamon cheerios, reese puffs, nesquick, lucky charms, french toast crunch, cinnamon toast crunch, oatmeal crisp triple berry, oatmeal crisp raisin, oatmeal crisp maple nut, oatmeal crisp almond and oatmeal crisp vanilla alomond.

Remember to check your coupons at home for use on purchasing a box of cereal.

Chattem Canada has two coupons up for grabs.  Fill out the online forms and they will mail you coupons for $1.00 off Selsun Blue and $1.00 off Icy Hot.  Coupons should arrive in the mail within 2 weeks.  My wife used a lot of the Icy Hot when she had a back strain earlier this year.

Fill out the form for Icy Hot here to receive your coupon in the mail.

Fill out the form for Selsun Blue here to receive your coupon in the mail.

Aleve has a $1.50 off printable coupon available on their website.  I use this for my headaches and it works amazingly.  Click here to print out your coupon. Expires December 31st 2011.

Aleve is going on sale at Wal Mart this Friday September 30th for $6.97.  If you use your coupon you can get it for $5.47.

Living Well is offering a $5.00 off Tylenol Arthritis coupon.  Click here to go to livingwell.ca to select your province and get your coupon.  It is a printable coupon so you don’t have to wait for it to come in the mail.  Coupon is valid for Tylenol Arthritis 50 ct or higher.  Coupon expires December 31st, 2011.

Right now, Living Well is offering $5 off Nicorette, in either the Gum Handy Pack &/or Mini Lozenge format. Coupon expires December 31st, 2011.

Click here for Gum Handy Pack coupon.

Click here for Mini Lozenge coupon.

Coupons for kitchen staples like bread are always great. Websaver has a new $2 off coupon when you buy any 2 Wonderbread loaves. Wonderbread’s new campaign highlights the absence of additives and preservatives in their products. I’m actually eager to try and see if it tastes any different, as in “fresher” or more “natural” than the old Wonderbread. Unfortunately, this nifty little coupon is not available in Quebec.

Click here to go to Websaver.ca.

Here is a fantastic coupon from one of my favourite stores, Bath & Bodyworks. Get a free item of your choice (up to $12.50 value) with any $10 purchase. It expires on Oct. 2, 2011 so there’s plenty of time to make it in and shop their new collection of yummy fall scents. I was there yesterday and spent a good amount of time in the candles section. With scents like Homemade Cookie, Hot Chocolate, and Frosted Cupcake, it was heaven!

Click here to print your coupon.

Right now RW&CO is offering 20% off all outwear with a minimum purchase of $78 before taxes.

Included in this deal are:

• Coats / Jackets
• Hats
• Scarves
• Gloves

Shop today before the styles run out and that cold weather hits … brr!

How I Met Your Mother: Season 6 on DVD was released today, and can be had at Amazon.ca for $24.99.

Also on sale is the Ben-Hur 50th Anniversary Ultimate Collector’s Edition (DVD and Blu-Ray for $29.99/$39.99 respectively). And, up to 60% off select Blu-Ray movies and TV shows, including Planet Earth on Blu-Ray for $32.99 (getting ready for gift season, anyone?).