There are new Coupgon mobile coupons to help you save even more this week.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart. This week, Coupgon has several …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you. Atlantic Superstore: Outside round oven roast $3.99/lb Food Basics: 3lb apples, oranges or grapefruit $2.88 Freshco: Mushrooms $1.50/pk Maxi: 8lb …Read More

Many of the grocery flyers are shorter than usual as they know many of us will be busy Boxing Day shopping and feasting on holiday leftovers.  We have sneak peeks of several Ontario grocery store flyers.  Since the stores are closed on Friday, most start on Saturday and do not follow the usual date patterns, …Read More

Shop at Metro today and get $5 off when you spend $15 or more on fine cheeses with this printable coupon.  Like most of their flash sales, you do have to wait until after 9am to use this coupon and there is a limit of one per customer.  Since this is a store coupon, it …Read More

For those of you in Quebec, Tioma has also shared the upcoming grocery store flyers.  Some highlights from each of the flyers are below, just click on the store name to view the full flyer sneak peek. SuperC Quebec flyer sneak peek Pork tenderloin $2.99/lb Medium ground beef $2.99/lb P’tit Quebec cheese blocks $3.99 Oasis …Read More

There are new Coupgon mobile coupons to help you save even more this week.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart. After a few weeks of …Read More

Black Friday means we also get some extra freebies with coupons this week!  Here are the items you can snag for free after coupons this week at grocery and drug stores. FreshCo: High Liner Seasoned Fillets $2 – $2 (printable) = FREE FreshCo: Halls $2 – $2 (printable) = FREE IGA Quebec: Fast & Fancy …Read More

With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic Superstore: Boneless skinless chicken breast $3.99/lb Food Basics: …Read More

Make the most of your shopping this week with these offers from grocery and drug stores: Atlantic Superstore:Earn up to 3x Fuel Rewards Foodland Atlantic: 2x Turkey Bucks Jean Coutu: 20x Air Miles when you spend $50 on cosmetics on Sat/Sun Loblaws: Pre Black Friday electronics sale Metro Ontario: 95 Air Miles when you spend …Read More

Many of us will have No Frills on our shopping lists in the coming flyer week as their dollar sale is back and there are some great deals – no coupons needed! Lantic sugar 2kg $1 Tropicana Tropics 1.75L $1 Unico canned tuna $1 Hot Stuffs $1 Pringles $1 Imperial Margarine $1 Schneiders Oktoberfest, Steakettes …Read More

Here are your flyer sneak peeks for Quebec grocery stores from Tioma SuperC Quebec flyer sneak peek Turkeys $1/lb Quebon 1L chocolate milk $1 Primo pasta or Aylmers canned tomatoes $1 Mushrooms $1/pk Alcan foil 25′ or Glad wrap 30m $1 La Parisienne bleach $1 Plus many more dollar deals Maxi Quebec flyer sneak peek …Read More

With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic superstore: Medium ground beef $2.99/lb Food Basics: Broccoli …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Food Basics: Apples $0.77/lb Fortinos: …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic Superstore: Pork combo chops …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic Superstore: Whole chicken $1.99/lb …Read More