From Jan 9-12, buy any drink at Starbucks and get a tall Blonde Roast for free, until 11am each day.  Starbucks Blonde Roast is a lighter roast with a mellow, easy-drinking taste. Click here for more information (facebook)

Make 2013 your healthiest year yet and get off to a great start with discounts from well.ca.  Now through January 13th, save 35% on fitness equipment and supplements and 20% on healthy food brands. 35% off Natures Bounty 20% off Dymatize Nutrition 25% off Adult Essentials Gummies 20% off Everlast 15% off Gaiam 20% off …Read More

There are so many misconceptions to couponing in Canada, from people thinking you must be poor or on welfare to coupon to people who have watched Extreme Couponing and think it is that easy to get hundreds of items for free at one time. Canada does not have the same rules as the US, few …Read More

JYSK are offering a printable coupon and promo coupon code for 25% off a single item. Excludes previous purchases, sets, Best Price/Smash Hit items, gift cards and services but seems to work on most items, I tried it on a queen mattress and box spring set priced at $399 and the code worked.  If shopping …Read More

Chapters are selling the Toy Story Trilogy Box Set for just $15.  They are sold out online but check to see if a local store has any in stock or price match elsewhere.  Best Buy and Futureshop sell it for $89.99 and will match the price plus give you a discount of 10% of the …Read More

Cure those Sunday blues with 25% off your entire purchase at Old Navy (excluding active and uniforms which have their own promos) today only.  To take advantage, enter ONFLASH25 when shopping online or print this coupon to save in store. Click here to shop online or find a store

When we tried the cash jar method, it was something that both of us agreed to and were pretty careful about making sure the budget would work, but this was not the case with all of my ideas for saving and paying off our debts. No money management idea will work if your whole family …Read More

Not many coupons available for gluten free products so is nice to see one that is not product specific.  Their last Canadian one was just for Plentils.  Save $1.50 on two Enjoy Life products when.  Requires the smartsource printer to install. Click here to print your coupon

Visit Softlips on Facebook for a printable coupon for $1 off any Softlips product.  The coupon expires January 31st. Click here to get your coupon

Clorox are offering a printable coupon for $5 off a Brita Water Pitcher.  If printed today, it expires March 8th. Click here to print your coupon

The January sales are starting now the Boxing Day sales are ending.  Here is a round up of shoe and clothes store sales this weekend. Abercrombie & Fitch Redlines are up to an additional 40% off in-store Aeropostale Bull Dog Sale Save up to 70% Aldo All Sale Footwear 50% off Original Price Online(Jan 4 …Read More

It is as simple as don’t spend more than you earn, right? Sure, but you could still be living paycheque to paycheque. When we first tried the Gail Vaz-Oxlade method of budgeting using cash jars/envelopes, we were badly overspending. We were all too fond of putting it on our credit card and worrying about it …Read More

Burnbrae Farms (the makers of Egg Creations) are promising a giveaway of 650 coupons tomorrow evening to celebrate a year on facebook.  You can also enter their contest to win a $50 prize pack.  It is not clear if this is first come first served or a contest for the coupons. Click here to visit …Read More

This promotion is actually a chance to win these mitts (and bigger prizes) but many members are saying that they won today.  There is a limited number available so try for yours soon. Thanks sdddmd for a UPC: 058496812324 Enter here for your chance to win

Cineplex are offering Family Favourites movies on Saturday mornings at 11 for just $2.50/person. January 5th – Charlotte’s Web January 12th – Flushed Away January 19th – Looney Tunes Back in Action January 26th – Johnny English February 2nd – Racing Stripes February 9th – The Borrowers February 16th – Elmo in Grouchland February 23 …Read More