Staples Canada has 2 new coupons to help you save: $20 OFF your next purchase of $200 or more (Not valid on laptops, tablets & e-readers) $10 OFF your next purchase of $100 or more (Not valid on laptops, tablets, e-readers) These coupons are valid online only until June 3, 2017 Get free shipping on …Read More

Staples Canada has 2 new coupons to help you save: Save $20 OFF your next purchase of $200 or more (Not valid on laptops, tablets & e-readers.) Save $10 OFF your next purchase of $100 or more (Not valid on laptops, tablets, e-readers) These coupons are valid until March 5th, 2017 Get free shipping on orders over …Read More

While there are not many coupons for fresh produce, meat and other grocery staples we buy regularly, you can still save by shopping around.  We have compiled deals from the major grocery stores for you to help you save without couponing!  You can find deals on meat, fish, produce, dairy, bread and other pantry staples …Read More

To help you make your shopping list, we have gone through the flyers and found deals on meat, produce, dairy, bread and other grocery staples for you.  While there are some great deals on processed foods this week, some stores are terrible for produce and especially meat prices so it pays to shop around.  Some …Read More

It is not the best week for produce or grocery staples this week, but you can still find some great deals on your grocery basics. If you are in Ontario, Fortinos is selling extra lean ground beef for just $3.49/lb while Freshco has 2lb lean ground beef (tubes) for $2.77/lb and RCSS is offering whole …Read More

With the warmer weather, the price of fruit is more affordable with less imports.  We have your list of meat, fish, produce and other grocery staples for the new shopping week. Not the best week with a lot of deals on processed barbecue products instead but you can still save on meat, produce and more.  …Read More

With many of the advertised flyer deals on meat and produce having an Easter theme and most stores closed tomorrow, shop today for the best deals on produce and grocery staples.  Many stores have deals valid only today or ending today so it is worth braving the crowds if you want to save. No Frills …Read More

While the days of $8 cauliflower seem to be behind us, the price of meat and produce is still high compared to last year and we have checked the flyers to find the lower priced deals to help you feed your family for less. For those in Ontario, you can pick up a bag of …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you.  Thankfully, the $8 cauliflower days seem to be behind us and there are some good deals on meat and produce …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you. Atlantic Superstore: Outside round oven roast $3.99/lb Food Basics: 3lb apples, oranges or grapefruit $2.88 Freshco: Mushrooms $1.50/pk Maxi: 8lb …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic Superstore: Pork combo chops …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic Superstore: potatoes 10lb $2 Food Basics: Broccoli $0.88 Fortinos: Bananas $0.49/lb …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Food Basics: 10lb potatoes $1.88 FreshCo: 4pk sweet peppers $2 IGA Quebec: …Read More

Back by popular demand! With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some highlights from the list: Atlantic superstore: No Name chicken broth $0.67 (Thur-Sat) Food Basics: Corn 12 …Read More

Cooking from scratch this week?  Don’t shop without checking our list of produce and grocery staples to save on meat, dairy, fruit, vegetables and other grocery staples.  Some highlights of the deals this week: Food Basics: Redpath 2kg sugar $1.47 Food Basics: Dempster Soft Slice bread $1.88 FreshCo: Raspberry/blackberry 170g $1.47 Giant Tiger: 10lb bag …Read More