We have compiled a list of the promotions this week to help you save or earn bonus points while you shop All PC Plus stores: load your Guiding Stars offer and get 1000 bonus points on your shop Atlantic Superstore: Earn up to $0.10/l Esso fuel rewards with purchase Extra Foods: Earn 2,000 PC Plus …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you.  Thankfully, the $8 cauliflower days seem to be behind us and there are some good deals on meat and produce …Read More

With so many good coupons expiring in December, there are not many freebies after coupons but we have found a few for you.  As always, don’t forget to load personalized coupons and check for rebates that may make more freebies for you when you use a coupon. If you are in Quebec, visit a Maxi …Read More

Make the most of your shopping this week with these offers from grocery and drug stores: All PC Plus stores: Load your Guiding Stars offer for 1000 bonus points when you shop Atlantic Superstore: PC Points-Travangza – lots of high value in-store points offers Independent Grocer (All Provinces): PC Points-Travangza – lots of high value …Read More

There are new Coupgon mobile coupons to help you save even more this week.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart. This week, Coupgon has several …Read More

With a recent study showing that our grocery prices would rise, especially for meat, produce and other perishables, we have put together a list of the better deals out there on these items for you. Atlantic Superstore: Outside round oven roast $3.99/lb Food Basics: 3lb apples, oranges or grapefruit $2.88 Freshco: Mushrooms $1.50/pk Maxi: 8lb …Read More

So close to the end of the year, so you may want to start using up those high value coupons even if you are not getting a freebie with them.  Here are the items you can get for free after coupons this week Fortinos: Pepperidge Farms Cracker Chips 2/$5 – $2.50 (printable) = FREE Metro …Read More

Here are the items you can get free with coupons this week Co-op: Fast & Fancy Rice – $1 (packaging) = FREE Giant Tiger: Arm & Hammer Baking Soda 500ml box $.50 – $1 (calendar) = FREE Loblaws Quebec: Soft Soap Hand Soap .99 – $1 ( mail out) = FREE No Frills: Crest Toothpaste …Read More

There are new Coupgon mobile coupons to help you save on produce, meat and more this week.  As always, these coupons will vary by store and can be used at Atlantic Superstore, Buy-Low Foods, Calgary Co-op, Colemans, Co-op, Co-op Atlantic, Giant Tiger, (all) Longos, Nesters, Price-Smart Foods, The Grocery People, ValuFoods, and VillageMart. $1 off …Read More

Black Friday means we also get some extra freebies with coupons this week!  Here are the items you can snag for free after coupons this week at grocery and drug stores. FreshCo: High Liner Seasoned Fillets $2 – $2 (printable) = FREE FreshCo: Halls $2 – $2 (printable) = FREE IGA Quebec: Fast & Fancy …Read More

Here are the items you can get free with coupons this week: Food Basics: Air Wick Refills $3.99 – $5 (printable) = FREE Fortinos: Pepperidge Farms Cracker Chips $2 – $2.50 (printable) = FREE FreshCo: Catelli Smart Pasta .88 – $1 (websaver.ca) = FREE Maxi: Fast & Fancy Rice .88 – $1 (packaging) = FREE …Read More

With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic Superstore: Boneless skinless chicken breast $3.99/lb Food Basics: …Read More

Make the most of your shopping this week with these offers from grocery and drug stores: Atlantic Superstore:Earn up to 3x Fuel Rewards Foodland Atlantic: 2x Turkey Bucks Jean Coutu: 20x Air Miles when you spend $50 on cosmetics on Sat/Sun Loblaws: Pre Black Friday electronics sale Metro Ontario: 95 Air Miles when you spend …Read More

Here are the items you can get free with coupons this week Atlantic Superstore: Pepperidge Farms Cracker Chips 2/$5 – $2.50 (printable) = FREE Food Basics: Pepperidge Farms Cracker Chips $1.99 – $2.50 (printable) = FREE Loblaws: Pepperidge Farms Cracker Chips 2/$5 – $2.50 (printable) = FREE Rexall: Fast & Fancy Rice .88 – $1 …Read More

With the rising cost of groceries, we have had some requests to share the deals on the staples you need to buy every week such as meat, dairy, produce and pantry basics.  Here are some of the highlights, but you can view the full list here. Atlantic superstore: Medium ground beef $2.99/lb Food Basics: Broccoli …Read More