Take a short (9 questions) quiz about fibre and your health. At the end of the quiz, select “See your score”. On the top right-hand corner there will be a small rectangle that says “Free Dempsters Healthy Way Product”. Click on that, then fill out your information. *Allow 4 to 6 weeks to receive your coupon. Limit of …Read More

From April 2 – 15, 2010, receive a $10 Zellers Gift Card when you spend $25 or more (before taxes) on the following brands: Always Venus Nice n Easy Tampax Secret Pantene Olay Cover Girl Herbal Essences Ivory Gillette Old Spice Scope Fixodent Pampers Oral B Head and Shoulders Iams Crest Tide Dawn Puffs Gain Bounce …Read More

In celebration of Earth Month, Brita will be giving away a total of 12,000 FREE PITCHERS AND FILTERS at events across Canada this spring — making it even easier for Canadians to make the switch from bottled water to filtered tap water in a refillable bottle. In addition to the free Brita pitcher and filter …Read More

Your sample package will include: 1 U by Kotex Clean Wear Regular Pad 1 U by Kotex Barely There Liner 1 U by Kotex Click Regular Tampon Click here to get your U by Kotex freebies. Then click “Canadian Residents: English” for the Canadian form. Thanks to jennajul2001 for posting this freebie!

Here are this week’s Costco instant savings coupons. I basically look at these and decide whether or not I’m gonna make the trip down to Costco. Hopefully one day soon Costco will make it a nationwide sale instead of having two different Eastern and Western sales. ***EASTERN CANADA*** ***WESTERN CANADA*** Great deal on razors in both …Read More

In page 12 of this week’s Zellers flyer (Mar. 26 – Apr. 1, 2010) there is an ad for Buy 1 Get 1 FREE All Crayola Products. Regular price $1.97 – $24.99. Second item must be of equal or lesser value. This is a fantastic sale for anyone out there looking for an alternative to chocolate/candy to …Read More

Here is the list of SmartSource coupons going into stores the week of March 29, 2010. They will remain in stores until the week of April 26, 2010. **MIR** ASPIRIN/TIM HORTONS – Get a $5 Tim Hortons card with the purchase of Bayer Aspirin 81 mg product (100 ct. or higher) through mail in rebate. …Read More

Before you go out shopping this weekend, make sure to check your local paper for the SmartSource flyer insert. Coupons included are: $2 off on any one Purex Complete 3 in 1 $1 off on any glass ceramic scrunge Buy any 2 get$ 1 off on Lysol cleaning products $0.75 on Airwick aqua mist $2 …Read More

  Offer Terms and Conditions: 50 Bonus AIR MILES® reward miles for your $100 or more* purchase in a single transaction. 50 Bonus AIR MILES® reward miles will not appear on your cash register receipt. They will be automatically credited to your AIR MILES® Collector Account. *Excludes taxes, tobacco products, Western Union, lottery, transit tickets, …Read More

If you are like me and have been trying to get a high value coupon from oldnavyweekly.com but never succeed, this coupon is for you. This is probably the next best thing to the $50 off $100 purchase coupon. And remember that oldnavyweekly.com is leaving as of April 1, 2010, but the above coupon is …Read More

Is your Optimum Points balance feeling lonely after last weekend’s bonus redemption? Fear not! You can replenish your points this Saturday, March 27, 2010. Spend $50 or more before taxes on almost anything in the store and get 20x the Optimum points. Click here to view the flyer. Super duper thanks to BOO111 for posting …Read More

Here are this week’s Costco instant savings coupons. I basically look at these and decide whether or not I’m gonna make the trip down to Costco. Hopefully one day soon Costco will make it a nationwide sale instead of having two different Eastern and Western sales. ***EASTERN CANADA*** ***WESTERN CANADA*** Thanks to couponlady for posting these!

With less than two weeks before the expiry date (March 31, 2010) of the famous $10 off Hasbro, Milton Bradley, and Parker Brothers board games coupon, I bet there are SC’ers out there looking for free games. In this week’s Walmart flyer (March 19 – 25, 2010), the following are advertised on page 8 for $10: …Read More

Please Mum has a great sale going on right now: 50% off all new arrivals! I think this is great because their clothes are just so cute. Spring is just around the corner and I love shopping for my kids’ spring wardrobe. If you’re looking for fall/winter styles, check out their clearance section where you …Read More

From March 18 – 29, 2010, attend a free bra fitting clinic at La Vie En Rose and receive $10 off your purchase of $50 or more (before taxes). Discount is available in-store only. If you take your time to examine the racks and racks of stuff, you’ll find lots of nice stuff for cheap. …Read More